Is side lying breastfeeding OK for reflux?

Understanding Side-Lying Breastfeeding and Reflux
Breastfeeding can be a challenging experience for many new parents, especially when dealing with issues like reflux. Reflux, which occurs when a baby brings milk back up during or shortly after feeding, can be distressing for both the infant and the caregiver. As parents seek comfort and effective feeding strategies, the side-lying breastfeeding position has emerged as a popular option. But is it suitable for babies experiencing reflux?
The Side-Lying Position: Benefits and Considerations
The side-lying breastfeeding position allows mothers to lie on their sides while nursing, which can be particularly beneficial for relaxation and comfort during feeds. This position can help mothers take a break from the physically demanding task of breastfeeding every few hours. Additionally, it can be advantageous for babies who may not tolerate lying flat due to reflux symptoms.
Experts suggest that gravity plays a significant role in managing reflux. When babies are held upright, gravity helps keep the milk in their stomachs. However, when they are laid flat, the likelihood of milk coming back up increases. The side-lying position can mitigate this issue by allowing the baby to be slightly elevated, which may help reduce the chances of reflux during and after feeding.
Reflux and Breastfeeding Dynamics
It’s important to differentiate between simple reflux, which is common and often resolves as the baby grows, and more severe reflux disease that may require medical attention. Many infants experience some degree of spitting up, especially in the early weeks, as their digestive systems are still maturing. In these cases, side-lying breastfeeding can provide a more comfortable feeding experience, potentially reducing fussiness and discomfort associated with reflux.
However, it is crucial to ensure that the baby is latching effectively while in this position. An ineffective latch can exacerbate reflux symptoms, as the baby may swallow air or not receive enough milk. Parents should be attentive to their baby’s cues and consult with lactation experts if they suspect that their baby is struggling with feeding.
Practical Tips for Side-Lying Breastfeeding with Reflux
For parents considering side-lying breastfeeding for a baby with reflux, here are some practical tips:
1. Positioning: Ensure that the baby is positioned correctly, with their head slightly elevated compared to their stomach. This can help reduce the likelihood of milk coming back up.

2. Comfort: Use pillows to support both the mother and baby, making the experience more comfortable and sustainable for longer feeding sessions.
3. Monitoring: Keep an eye on the baby’s reactions during and after feeding. If reflux symptoms seem to worsen, it may be necessary to adjust the feeding position or consult a healthcare professional.
4. Consultation: If reflux is a persistent issue, seeking advice from a lactation consultant or pediatrician can provide tailored strategies and support.
Conclusion
In summary, side-lying breastfeeding can be a beneficial option for infants experiencing reflux, offering comfort and potentially reducing symptoms. As with any feeding method, it is essential for parents to remain observant and responsive to their baby’s needs, ensuring that both mother and child have a positive breastfeeding experience.

Is side-lying breastfeeding good for reflux?

The positions shown to significantly reduce reflux include lying on the left side and prone (baby on his tummy). Placing the infant in a prone position should only be done when the child is awake and can be continuously monitored.

What is the best position to feed a baby with reflux?

To minimize reflux: Feed your baby in an upright position. Then, hold your baby in a sitting position for 30 minutes after feeding. Gravity can help stomach contents stay where they belong.

Is it okay to breastfeed while lying sideways?

A side-lying position might be a good choice when you’re resting, although it’s important to return the baby to the baby’s own bed to sleep. In this position, it can be hard to see how well your baby is latched. So this position may be best once both you and your baby are used to breastfeeding.

How I cured my baby’s reflux breastfeeding?

Helping your baby with reflux

1. get advice about your baby’s breastfeeding position.
2. hold your baby upright during feeding and for as long as possible after feeding.
3. burp (or wind) your baby regularly during feeds.
4. make sure your baby sleeps flat on their back (they should not sleep on their side or front)

Does laying baby on left side help with reflux?

The left lateral position is a suitable alternative to prone for the postural management of infants with symptomatic gastro-oesophageal reflux.

What position should you avoid while breastfeeding?

Avoid leaning your breast forward into your baby’s mouth, as this can lead to poor attachment. Your baby needs to get a big mouthful of breast. Placing your baby with their nose level with your nipple will encourage them to open their mouth wide and attach to the breast well.

How do you breastfeed a baby with acid reflux?

Helping your baby with reflux

1. get advice about your baby’s breastfeeding position.
2. hold your baby upright during feeding and for as long as possible after feeding.
3. burp (or wind) your baby regularly during feeds.
4. make sure your baby sleeps flat on their back (they should not sleep on their side or front)

Do I need to burp baby after side-lying breastfeeding?

There are no rules on when to burp your baby. Some babies need to be burped during their feed while others after. And some may find it easier than others.

How to breastfeed a baby with reflux?

Helping your baby with reflux

1. get advice about your baby’s breastfeeding position.
2. hold your baby upright during feeding and for as long as possible after feeding.
3. burp (or wind) your baby regularly during feeds.
4. make sure your baby sleeps flat on their back (they should not sleep on their side or front)

What is the best position to breastfeed to reduce gas?

And upright breastfeeding positions like laid-back breastfeeding and cradle hold are also good if your child is frequently gassy.