Is Shatavari safe while breastfeeding?

Understanding Shatavari and Its Safety During Breastfeeding
Shatavari, a herb from the asparagus family, has been traditionally used in Ayurvedic medicine for its numerous health benefits, particularly for women. As breastfeeding mothers often seek ways to enhance their milk supply and overall health, the question of whether Shatavari is safe during this period is a pertinent one.
Safety Profile of Shatavari for Breastfeeding Mothers
According to various sources, Shatavari is generally considered safe for breastfeeding mothers. Research indicates that it is non-toxic and does not typically cause adverse reactions in nursing mothers or their infants. In fact, many practitioners of Ayurveda advocate for its use during breastfeeding, citing its potential to support lactation and improve milk output.
However, it is essential to approach the use of Shatavari with caution. While it is deemed safe, some individuals may experience allergic reactions, particularly if they have a known allergy to asparagus. Therefore, it is advisable for mothers to monitor their bodies’ responses when introducing any new supplement.
Recommendations and Precautions
Despite its safety profile, experts recommend that breastfeeding mothers consult with healthcare professionals before starting Shatavari. This is particularly important because the appropriate dosage and individual health conditions can vary significantly. Additionally, while Shatavari is generally safe, the lack of extensive clinical trials specifically focused on breastfeeding mothers means that personalized medical advice is crucial.
Moreover, some studies suggest that while Shatavari can be beneficial, it should not be consumed in large quantities without professional guidance. This is especially relevant for mothers who may have underlying health issues or are taking other medications.
Conclusion
In summary, Shatavari is largely regarded as a safe herbal supplement for breastfeeding mothers, with potential benefits for milk production and overall health. However, as with any supplement, it is vital to consult with a healthcare provider to ensure it aligns with individual health needs and circumstances. By taking these precautions, mothers can make informed decisions about incorporating Shatavari into their postpartum wellness routines.

Does Shatavari increase weight in females?

Helps Maintain Healthy Weight
The herb is known to support your metabolism and is an excellent addition to your diet if you are struggling to manage your weight.

Does Shatavari cause breast tenderness?

Shatavari can also have some side effects which include breast tenderness. This usually occurs because it contains the same properties as oestrogen, so someone with a high oestrogen level can face breast pain and tenderness.

Does Shatavari cause weight gain?

Since it has positive effects on the digestion process, shatavari benefits women by helping them maintain a healthy weight. The herb is known to support your metabolism and is an excellent addition to your diet if you are struggling to manage your weight.

What are the side effects of Shatavari?

Shatavari Side-effects
An excess of it may lead to certain complications. People having an allergic reaction to the asparagus plant family should avoid consuming Shatavari formulations. These allergic reactions can be in the form of rashes, itchy eyes & skin, dizziness, fast heart rate or worsening of asthma symptoms.

Can breastfeeding moms take Shatavari?

Shatavari supports lactating mothers by improving prolactin hormone levels, ensuring optimum breastfeeding. 1 tablet twice daily or as directed by your physician.

Who shouldn’t use Shatavari?

Anyone taking diuretic medication should avoid shatavari. The supplement may also cause low blood sugar. People taking medications or herbal remedies to lower blood sugar should refrain from taking shatavari.

Which is best ashwagandha or Shatavari?

Additionally, Ashwagandha pursues heating and stimulating properties, while Shatavari has cool and moisturizing properties. Furthermore, the taste of the two herbs is completely different. Shatavari powder and liquid extract have a sweet, cooling taste, while Ashwagandha capsules have a bitter, warming taste.

Is Shatavari high in estrogen?

ORGANIC INDIA Shatavari is equipped with the power of organic Shatavari root, which is traditionally known to enhance women’s health throughout all the stages of their life. This adaptogenic herb is a rich source of plant-based estrogens that help regulate hormones and enhance overall well-being and energy.

Why should I avoid ashwagandha while breastfeeding?

Although it is rare, there have been a number of cases that link liver injury to ashwagandha supplements. Ashwagandha should be avoided during pregnancy and should not be used while breastfeeding.

What is the best medicine to increase breast milk supply?

Domperidone is the medicine of choice if medical treatment is required for low milk supply. Use 10mg three times daily, initially for 7 days then review. Limited evidence shows negligible amounts of domperidone pass into breast milk.