Is Shatavari safe to take during pregnancy?

Understanding Shatavari and Its Safety During Pregnancy
Shatavari, scientifically known as *Asparagus racemosus*, is a revered herb in Ayurvedic medicine, often celebrated for its numerous health benefits, particularly for women. However, its safety during pregnancy is a topic of considerable debate among health professionals and expectant mothers alike.
The Benefits of Shatavari
Shatavari is traditionally used to support the female reproductive system. It is known for its potential to enhance fertility, provide strength to the uterus, and stimulate breast milk production during lactation. Many proponents of the herb argue that it can help improve immunity and overall strength, making it a popular choice for women who are pregnant or breastfeeding.
Safety Concerns
Despite its benefits, the safety of Shatavari during pregnancy is not universally agreed upon. Some sources suggest that while small quantities may be safe, there is insufficient clinical evidence to fully endorse its use during this critical period. Concerns arise primarily from the potential for side effects when taken in larger doses. Additionally, certain studies have indicated that Shatavari may have teratogenic effects, meaning it could potentially harm fetal development, which raises alarms for pregnant women.
Expert Recommendations
Given the mixed evidence surrounding Shatavari’s safety, many health experts recommend that pregnant women consult with their healthcare providers before incorporating this herb into their regimen. This is particularly important as individual health conditions and pregnancy complications can significantly influence the safety and efficacy of herbal supplements.
Conclusion
In summary, while Shatavari is celebrated for its benefits in supporting women’s health, its use during pregnancy should be approached with caution. The lack of definitive clinical evidence and the potential risks associated with its consumption necessitate a personalized approach. Expectant mothers are encouraged to seek guidance from their healthcare professionals to ensure the safety of both themselves and their developing babies.

Is ashwagandha safe to take while pregnant?

In some individuals, ashwagandha preparations may cause drowsiness, stomach upset, diarrhea, and vomiting. Although it is rare, there have been a number of cases that link liver injury to ashwagandha supplements. Ashwagandha should be avoided during pregnancy and should not be used while breastfeeding.

Can fenugreek cause miscarriage in early pregnancy?

Certain spices, such as garlic and angelica, can cause blood thinning. Therefore, excessive consumption of these can result in uterine bleeding and miscarriage. You must also avoid asafoetida, Ajinomoto and fenugreek to prevent premature contractions during pregnancy.

Which hormone inhibits lactation during pregnancy?

The local effects of estrogen and progesterone in the breast prevent the secretion of milk during pregnancy. With their withdrawal during the postpartum period, the stimulating effect of the anterior pituitary hormone prolactin dominates and milk secretion is initated as well as maintained.

Can Shatavari help you get pregnant?

Consumption of this herb can help improve follicular maturity and stabilise irregularities in the menstrual cycle all of which can have increase chances of conception [1].

Who should not take Shatavari?

Anyone taking diuretic medication should avoid shatavari. The supplement may also cause low blood sugar. People taking medications or herbal remedies to lower blood sugar should refrain from taking shatavari.

Can you take Shatavari while pregnant?

Women who are pregnant or breastfeeding shouldn’t use it until more studies are done and it’s proven safe. There are reports of allergic reaction in some people who take shatavari. If you’re allergic to asparagus, avoid this supplement.

Is Shatavari high in estrogen?

ORGANIC INDIA Shatavari is equipped with the power of organic Shatavari root, which is traditionally known to enhance women’s health throughout all the stages of their life. This adaptogenic herb is a rich source of plant-based estrogens that help regulate hormones and enhance overall well-being and energy.

Can Shatavari decrease milk supply?

It also contains tryptophan, an essential amino acid that may stimulate prolactin production, leading to increased milk production [6]. Shatavari is available in various forms like powder, granules, capsules, etc.

Does Shatavari increase estrogen?

ORGANIC INDIA Shatavari is equipped with the power of organic Shatavari root, which is traditionally known to enhance women’s health throughout all the stages of their life. This adaptogenic herb is a rich source of plant-based estrogens that help regulate hormones and enhance overall well-being and energy.

Which of the following herbs should be avoided during pregnancy and lactation?

Herbs to Avoid During Pregnancy

Scientific Name	Common Name(s)	Form of Use
Peumus boldus	Boldo	Tea
Piper methysticum	Kava kava	Liquid extracts, capsules
Rhamnus purshiana	Espino cerval, Buckthorn	Tea, capsules
Rheum spp	Ruibarbo, Rhubarb	Tea, capsules