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Is scalded breast milk still nutritious?

The Nutritional Value of Scalded Breast Milk
Breast milk is widely recognized as the optimal source of nutrition for infants, providing essential nutrients that support growth and development. However, the practice of scalding breast milk—heating it to a specific temperature—raises questions about its impact on nutritional quality.
Understanding Scalding and Its Purpose
Scalding breast milk is often employed by mothers who experience high levels of lipase, an enzyme that can cause the milk to develop an unpleasant taste and smell over time. This process involves heating the milk to about 180°F (82°C) and then cooling it quickly before storage. While this method effectively preserves the milk’s palatability, it also prompts concerns about whether the nutritional content is compromised.
Nutritional Composition of Breast Milk
Breast milk is a dynamic fluid, with its composition changing to meet the evolving needs of a growing baby. It contains a perfect balance of proteins, fats, carbohydrates, vitamins, and minerals, all tailored to support an infant’s development during the first six months of life. The primary components of breast milk, such as antibodies and essential fatty acids, are crucial for immune function and brain development.
Impact of Scalding on Nutritional Quality
Research indicates that scalding breast milk does not significantly diminish its nutritional value. While some heat-sensitive vitamins, such as vitamin C, may be reduced during the scalding process, the overall impact on the milk’s nutritional profile is minimal. The essential proteins and fats remain largely intact, ensuring that the milk still provides the necessary nutrients for infants.
Moreover, the benefits of scalding—such as preventing the development of off-flavors due to high lipase—can encourage mothers to continue providing breast milk rather than switching to formula, which may not offer the same level of nutrition.
Conclusion: A Nutritious Alternative
In summary, scalded breast milk remains a nutritious option for infants, particularly for mothers dealing with high lipase issues. While there may be slight reductions in certain vitamins, the overall nutritional integrity of the milk is preserved, allowing it to continue serving as a vital source of nourishment for babies. Thus, for mothers who need to scald their milk, it is a practical solution that does not compromise the health benefits of breastfeeding.

What are the benefits of scalding milk?

Heating milk for scalding helps kill bacteria, neutralize enzymes, and alter milk proteins that already evaded the process of pasteurization (in which distributors heat milk to a lesser degree) or that might get in the way of your recipe’s success.

How to warm breast milk without losing nutrients?

Pour very warm (not boiling) water in a mug or bowl. Place sealed bag or bottle of breast milk in the bowl of warm water. The milk should be kept in a sealed container for warming. Leave the milk in the warm water for 1-2 minutes until breast milk reaches desired temperature.

Does boiling breast milk remove nutrients?

Just avoid letting it come to a boil as too much heat can lower the nutritional value. Freeze immediately after pumping. While this will not completely get rid of the taste of high lipase milk, it may help slightly.

At what age is breast milk no longer beneficial?

Breastmilk or infant formula should be your baby’s main source of nutrition for around the first year of life. Health professionals recommend exclusive breastfeeding for 6 months, with a gradual introduction of appropriate foods in the second 6 months and ongoing breastfeeding for 2 years or beyond.

What temperature kills nutrients in breast milk?

According to this study by Sharron Bransburg-Zabary, breastmilk should not be overheated to temperatures higher than 104 degrees Fahrenheit (40 degrees Celsius), otherwise it could compromise the nutrient quality.

Does boiling milk change nutrition?

Milk is a very nutritious food with a wide range of nutrients. When you boil it, some of the vitamins break down. Some of the fat, protein, and carbs may also change.

Does breast milk lose nutritional value when heated?

Yes. Any method of warming that heats the milk above 104F/40C can be detrimental, the nutritional and immunological value begins to deteriorate at this temperature. Many bottle warmers surpass this threshold.

How do you warm up breast milk without losing nutrients?

Pour very warm (not boiling) water in a mug or bowl. Place sealed bag or bottle of breast milk in the bowl of warm water. The milk should be kept in a sealed container for warming. Leave the milk in the warm water for 1-2 minutes until breast milk reaches desired temperature.

What is the 3 month breastfeeding crisis?

These increases occur around the same time for all babies, hence the term “3-months breastfeeding crisis”. This crisis is the most well-known because it is the most challenging for mothers. One reason is that this crisis, unlike others you may experience before, can last up to a month.

Does scalding breast milk destroy nutrients?

Scalding milk may reduce some of the anti-infective properties and nutritional value of the milk, but not enough for it to be of concern unless baby is getting only scalded milk all the time. Lastly, this all may seem overwhelming, but it is completely do-able, even at work.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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