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Is nipple cream really necessary?

Is Nipple Cream Really Necessary? A Closer Look
As new mothers navigate the challenging waters of breastfeeding, many are met with a plethora of advice and products promising to ease the journey. Among these is nipple cream, a product marketed as a remedy for sore, cracked, or dry nipples. But is it truly necessary, or is it just another item on the ever-growing list of baby-related purchases?
Understanding Nipple Discomfort
Breastfeeding can be a beautiful bonding experience, but it often comes with its share of discomfort. According to healthcare professionals, sore nipples are common, especially in the early days of breastfeeding. Causes can vary from improper latching, infrequent feeding, or even the initial sensitivity that comes with hormonal changes post-pregnancy.
The Role of Nipple Cream
Nipple creams are designed to soothe and protect the delicate skin of the nipples. Most formulations include ingredients like lanolin, which is derived from sheep’s wool, or natural oils such as coconut or olive oil. These creams create a barrier that helps to lock in moisture and can also provide relief from pain or irritation.
However, not all mothers find nipple cream essential. Many lactation consultants suggest that with proper latching techniques and regular feeding, most nipple pain can be alleviated without the need for additional products.
Alternatives to Nipple Cream
For mothers seeking alternatives to nipple cream, there are several options:
1. Breast Milk: Often referred to as “liquid gold,” breast milk has natural healing properties. Applying a few drops of breast milk to the nipples after feeding can aid in healing and moisturizing.
2. Air Drying: Allowing the nipples to air dry after breastfeeding can help reduce moisture buildup and promote healing.
3. Hydration: Staying well-hydrated can improve skin elasticity and overall skin health, potentially reducing nipple discomfort.
4. Proper Latching Techniques: Working with a lactation consultant to ensure the baby is latching correctly can minimize pain and prevent further issues.
When to Consider Nipple Cream
While nipple cream may not be necessary for everyone, there are circumstances where it can be beneficial:
– Severe Cracking or Bleeding: If nipples become severely cracked or bleed, nipple cream can provide much-needed protection and moisture.
– Busy Schedules: For mothers with hectic lifestyles, having a quick, convenient solution like nipple cream can make breastfeeding a bit easier.
Conclusion
In conclusion, the necessity of nipple cream largely depends on individual experiences during breastfeeding. While it can provide relief for some, others may find that proper technique and natural remedies suffice. Ultimately, the decision to use nipple cream should be based on personal comfort and the unique challenges faced during the breastfeeding journey. As always, consulting with healthcare professionals can provide tailored advice to ensure both mother and baby thrive in this crucial phase of life.

What is a good substitute for nipple cream?

Many experts, like Owens, recommend dabbing a little expressed breast milk on nipples before applying cream, or using a single-ingredient alternative to nipple creams, like coconut oil.

Is it necessary to use nipple cream?

These issues can make breastfeeding uncomfortable and, in some cases, painful. By creating a protective barrier, nipple cream helps to promote healing. It can soothe irritation, reduce friction during pumping, and even help prevent further damage.

Do nipples need to be moisturized?

The nipple has thin and delicate skin, making them prone to dryness, chafing, and redness. That’s why it’s worth incorporating a nipple cream or moisturizer into your routine that provides relief to dry skin and replenishes lost moisture.

How important is nipple cream?

By creating a protective barrier, nipple cream helps to promote healing. It can soothe irritation, reduce friction during pumping, and even help prevent further damage.

When should I start using nipple cream in pregnancy?

And of course, you don’t have to wait until you’re experiencing sore nipples before using nipple cream – you can apply it as a gentle moisturiser to help the skin on your breasts feel softer and more supple, before or after breastfeeding. You can even use it to soothe itchy or sensitive nipples during pregnancy.

Is it OK to have dry nipples?

Depending on the cause, the nipples may feel itchy or sore, and the skin may appear cracked or flaky. Most causes of dry or itchy nipples are harmless and temporary. Causes range from chafing to hormonal changes. In females, dry nipples can be related to pregnancy and breastfeeding.

Should you cream your nipples?

Sore nipples alone are unlikely to need further treatment, no evidence exists to support the use of creams, sprays or ointments to prevent or treat nipple soreness (11). Cracked nipples may benefit from applying a moisturiser such as white soft paraffin (Vaseline®) or purified lanolin.

What is a natural alternative to lanolin?

Orange Wax is your vegan lanolin alternative.
An added benefit to orange wax over lanolin is the naturally occurring phytosterols found in oranges. This imparts excellent anti-oxidant properties into your skincare formulas.

Is it OK to squeeze nipples while pregnant?

Although there are benefits in expressing colostrum during pregnancy, there are times when it’s not recommended. There is a risk that stimulating the breasts may trigger premature labour. Don’t try to express milk from your breasts if you: are at risk of, or had threatened premature labour.

Can I use vaseline instead of nipple cream?

Helping your nipples heal
We recommend a non-irritating moisturizer to help your nipples heal. After each feed / pumping, apply Petrolatum (Vaseline, Aquaphor or generic equivalent) or Zinc Oxide to both nipples and wear a cotton bra. If the ointment is sticking to your clothes, you may want to cover it with gauze.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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