Is nicotinamide safe while breastfeeding?

Understanding the Safety of Nicotinamide While Breastfeeding
Nicotinamide, also known as niacinamide, is a form of vitamin B3 that is commonly used in skincare products for its beneficial properties, including anti-inflammatory effects and the ability to improve skin barrier function. For breastfeeding mothers, the question of safety regarding the use of nicotinamide is a pertinent one, especially as they navigate the complexities of skincare during this sensitive period.
Topical Use and Absorption
Research indicates that the topical application of nicotinamide is generally considered safe for breastfeeding mothers. The American College of Obstetricians and Gynecologists (ACOG) suggests that the absorption of topical products is minimal, typically less than 5% of the applied amount. This low absorption rate implies that the risk of significant systemic exposure to the infant through breast milk is quite low.
Moreover, studies have shown that the use of topical niacinamide does not pose any known short or long-term side effects on infants. This is reassuring for mothers who may be concerned about the potential impact of skincare ingredients on their breastfeeding child.
Concentration Matters
While nicotinamide is deemed safe, it is essential for breastfeeding mothers to consider the concentration of the product they are using. Most skincare formulations containing nicotinamide range from 2% to 5%, which are generally regarded as safe for topical use. Mothers should always check the product labels and consult with healthcare providers if they have specific concerns about the formulations they intend to use.
Broader Context of Safety
In the broader context of skincare during breastfeeding, many ingredients that are typically avoided during pregnancy are often deemed safe for nursing mothers. This includes not only nicotinamide but also other common skincare components. The general consensus among dermatologists and healthcare professionals is that skincare while nursing is less restrictive than during pregnancy, allowing mothers to maintain their skincare routines with minimal worry.
Conclusion
In summary, nicotinamide is considered safe for use by breastfeeding mothers, particularly in topical formulations. With minimal absorption into the bloodstream and no significant adverse effects reported in infants, mothers can feel confident in using products containing this beneficial ingredient. However, as with any skincare product, it is wise to consult with a healthcare provider to ensure that individual circumstances are taken into account.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

Is nicotinamide safe during pregnancy?

Pregnancy and breast-feeding: Niacinamide is likely safe when taken in recommended amounts. The maximum recommended amount while pregnant or breast-feeding is 30 mg daily for those under 18 years of age, and 35 mg daily for those over 18 years of age.

Who should avoid NAC?

Ask your doctor which supplements are right for you, but NAC may not not be safe for people who: Bleed easily. NAC may raise your odds of bleeding problems if you have a bleeding disorder such as hemophilia or you take blood-thinning drugs.

Is it okay to take nac while breastfeeding?

Acetylcysteine Levels and Effects while Breastfeeding
No information is available on the use of acetylcysteine during breastfeeding. To avoid infant exposure, nursing mothers may consider pumping and discarding their milk for 30 hours after administration.

Is nicotinamide good for babies?

Niacinamide is considered a gentle ingredient, and is typically well-tolerated by those with sensitive skin—like babies.

Can I take nicotinamide while breastfeeding?

By restoring NAD+ homeostasis, maternal nicotinamide riboside (NR) supplementation during lactation enhances postpartum weight loss, as well as juvenile development and adult neurogenesis in the offspring.

Can you take CoQ10 while breastfeeding?

The safety of use of CoQ10 during pregnancy and breast-feeding hasn’t been established. Don’t use CoQ10 if you’re pregnant or breast-feeding without your doctor’s approval.

Who should not take nicotinamide?

People with a history of liver disease, kidney disease, or stomach ulcers should not take niacin supplements. Those with diabetes or gallbladder disease should do so only under the close supervision of their doctors. Stop taking niacin or niacinamide at least 2 weeks before a scheduled surgery.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

Can I take zinc while breastfeeding?

Zinc is a normal component in human milk. Typical daily doses of 15 mg or less of oral zinc from prenatal vitamins or other multimineral supplements do not alter milk zinc levels in lactating women. Mothers may therefore take zinc supplementation during lactation to achieve the recommended daily intake of 12 to 13 mg.