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Is niacinamide safe during pregnancy?

Is Niacinamide Safe During Pregnancy?
As expectant mothers navigate the myriad of changes their bodies undergo, skincare becomes a crucial aspect of self-care. One ingredient that often comes into question is niacinamide, a form of vitamin B3 known for its versatility and skin benefits. The good news is that niacinamide is widely regarded as safe for use during pregnancy.
Understanding Niacinamide
Niacinamide is celebrated for its ability to improve skin texture, reduce inflammation, and combat acne. It works by enhancing the skin’s barrier function, which can be particularly beneficial during pregnancy when hormonal fluctuations may lead to increased oiliness or dryness. According to various sources, niacinamide can be used safely throughout pregnancy without concern for adverse effects on the mother or fetus.
Safety Profile
The safety of niacinamide during pregnancy is supported by its classification in various medical guidelines. It is considered an essential nutrient that plays a role in tissue respiration and lipid metabolism, and it has not been assigned a specific pregnancy category by the U.S. FDA, indicating its general acceptability. Furthermore, dermatologists affirm that niacinamide can be effectively used for anti-inflammatory and anti-acne care, making it a suitable option for pregnant women dealing with skin issues.
Benefits During Pregnancy
Using niacinamide during pregnancy can offer several advantages. It may help manage common skin concerns such as pregnancy acne and hyperpigmentation, which many women experience due to hormonal changes. Additionally, niacinamide is known for its hydrating properties, helping to maintain skin moisture levels during a time when skin can become more sensitive and reactive.
Conclusion
In summary, niacinamide is a safe and effective skincare ingredient for pregnant women. Its ability to address various skin concerns while being gentle on the skin makes it a valuable addition to any pregnancy skincare routine. Expectant mothers can confidently continue using niacinamide to support their skin health during this transformative period.

Can I use hyaluronic acid while pregnant?

Both hyaluronic acid and niacinamide are completely safe for use as skin care ingredients during pregnancy or breastfeeding.

Is topical niacinamide safe during breastfeeding?

Niacinamide is a very safe and effective ingredient that can be used by people of all ages, including pregnant and breastfeeding women. In fact, niacinamide is often recommended by any board-certified dermatologist as a gentle and effective way to improve the appearance of the skin.

Is niacinamide safe for baby skin?

Niacinamide is considered a gentle ingredient, and is typically well-tolerated by those with sensitive skin—like babies.

What things should I avoid in early pregnancy?

What to avoid

  • raw or undercooked meat.
  • liver and liver products.
  • all types of pâté, including vegetarian pâté
  • game meats such as goose, partridge or pheasant.

What if I accidentally used retinol while pregnant?

If you’ve accidentally been using topical retinoids or retinol while pregnant, don’t panic. Ensure you stop taking them immediately and then speak to your healthcare provider as soon as possible. Let your doctor know how much you’ve been having so they can watch the rest of your pregnancy closely.

Is it safe to use niacinamide while pregnant?

Niacinamide Pregnancy and Breastfeeding Warnings
Use is considered acceptable.

What skincare to avoid when pregnant?

Key Takeaways. Avoid retinols and phthalates during pregnancy. Topical products with salicylic acid, glycolic acid, and lactic acid are considered relatively low risk, just don’t use them in high doses. Makeup, sunscreen, steroid creams, and hair removers are generally considered safe – just check the labels first.

When should I avoid niacinamide?

Gallbladder disease: Niacinamide might make gallbladder disease worse. Kidney dialysis: Taking niacinamide seems to increase the risk of low platelet levels in people with kidney failure who are on dialysis. Stomach or intestinal ulcers: Niacinamide might make ulcers worse.

How does niacin affect pregnancy?

Niacin deficiency has been linked to birth defects. A study in mice suggested that niacin supplementation during gestation prevented birth defects. Research is needed to prove a similar benefit in humans.

What can you use instead of retinol while pregnant?

What are the safe alternatives to retinol to use during pregnancy?

  • glycolic acid, an alpha-hydroxy acid that exfoliates the skin and has acne benefits.
  • azelaic acid, another acne treatment that contains anti-inflammatory and antimicrobial properties.
  • hyaluronic acid, which can help reduce wrinkles and hydrate skin.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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