Is myo-inositol safe in breastfeeding?

Understanding Myo-Inositol and Breastfeeding Safety
Myo-inositol, a naturally occurring carbohydrate and a member of the B-vitamin family, has garnered attention for its potential health benefits, particularly for women with conditions like polycystic ovary syndrome (PCOS). As more mothers consider its use during breastfeeding, questions about its safety for both mothers and infants have emerged.
Safety Profile of Myo-Inositol During Breastfeeding
Research indicates that myo-inositol is generally considered safe for breastfeeding mothers. It is a significant component of human breast milk, which suggests that it plays a crucial role in both lactation and infant development. This natural occurrence in breast milk implies that myo-inositol is not only compatible with breastfeeding but may also contribute positively to the nutritional profile of breast milk.
In a broader context, studies have shown that myo-inositol supplementation does not pose significant risks to breastfeeding infants. For instance, a review from E-lactation, a resource dedicated to evaluating the safety of medications during lactation, categorizes inositol as compatible and not risky for breastfeeding. This aligns with anecdotal evidence from mothers who have used myo-inositol while nursing, reporting no adverse effects on their infants.
Benefits of Myo-Inositol
Beyond safety, myo-inositol may offer several benefits for breastfeeding mothers. It has been linked to improved metabolic health and may help regulate hormonal imbalances associated with PCOS, which can be particularly beneficial for mothers managing this condition. Additionally, myo-inositol is known to support brain connectivity in infants, further underscoring its importance during the early stages of development.
Considerations and Recommendations
While myo-inositol appears to be safe, it is always prudent for breastfeeding mothers to consult healthcare providers before starting any new supplement. Individual health circumstances can vary, and a healthcare professional can provide personalized advice based on a mother’s specific health needs and conditions.
In conclusion, myo-inositol is not only safe for breastfeeding mothers but may also enhance the quality of breast milk and support infant development. As with any supplement, informed decisions and professional guidance are key to ensuring the well-being of both mother and child.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

What does inositol do for babies?

Inositol promotes maturation of several components of surfactant and may play a critical role in fetal and early neonatal life. A drop in inositol levels in infants with respiratory distress syndrome (RDS) can be a sign that their illness will be severe.

How do I control PCOS while breastfeeding?

How To Regulate Milk Production With PCOS

1. Diet. Losing 5% of your body weight can have a positive effect on your milk production.
2. Exercise. If you’re having trouble lactating, try incorporating some exercise into your daily routine.
3. Stress management. High levels of stress have a negative impact on your milk production.

How much inositol is in breastmilk?

Inositol is present in high concentration in human milk, and decreases over the course of lactation. The reported concentrations range from 22 to 48 mg/100 kcal (Bromberger and Hallman, 1986; Ogasa et al., 1975; Pereira et al., 1990).

Why no ashwagandha while breastfeeding?

Although it is rare, there have been a number of cases that link liver injury to ashwagandha supplements. Ashwagandha should be avoided during pregnancy and should not be used while breastfeeding.

What are the serious side effects of myo-inositol?

Are there any dangers associated with taking inositol? Inositol is generally considered safe in adults. Side effects, if any, tend to be mild and may include nausea, stomach pain, tiredness, headache, and dizziness. Most side effects occur with doses greater than 12 grams per day.

Does myo-inositol in human breast milk improve brain connectivity?

Myo-inositol in Human Breast Milk Improves Brain Connectivity. Researchers find that the sugar myo-inositol is abundant early in lactation and increases synapse size and abundance in the developing brain.

How much inositol is in breast milk?

In feedings for infants, the concentrations of myoinositol were significantly greater in human milk than in formulas or parenteral nutrition solutions (1840 +/- 451 vs 420 +/- 110 vs 100 +/- 8 mumol/L, respectively, p less than 0.001).

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

Can I take inositol while breastfeeding?

Is myo-inositol safe to take while breastfeeding? Myo-inositol is generally considered safe during breastfeeding and can be beneficial for both you and your baby.