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Is myo-inositol safe during breastfeeding?

Understanding Myo-Inositol and Breastfeeding Safety
Myo-inositol, a naturally occurring carbohydrate, has gained attention for its potential health benefits, particularly in relation to conditions like polycystic ovary syndrome (PCOS) and mood regulation. However, for breastfeeding mothers, the question of safety during lactation is paramount.
Current Research and Findings
The consensus among recent studies and expert opinions suggests that myo-inositol is generally considered safe for breastfeeding mothers. According to a source from E-lactation, myo-inositol is classified as “compatible” with breastfeeding, indicating that it poses no significant risk to infants. This aligns with anecdotal evidence from forums where mothers have reported positive experiences with myo-inositol while nursing, particularly for managing symptoms related to PCOS.
Moreover, research indicates that myo-inositol is present in human breast milk, which may even contribute beneficially to infant development. A study highlighted that myo-inositol levels in breast milk can significantly influence the metabolic health of infants, suggesting that it plays a role in brain connectivity and overall growth.
Considerations for Breastfeeding Mothers
While the general outlook on myo-inositol during breastfeeding is positive, it is essential for mothers to consult healthcare providers before starting any new supplement. Some sources recommend discussing the use of myo-inositol with a doctor, especially if the mother has underlying health conditions or is taking other medications.
Additionally, while side effects from myo-inositol are typically mild—such as nausea or stomach discomfort—monitoring for any adverse reactions in both the mother and infant is advisable.
Conclusion
In summary, myo-inositol appears to be a safe option for breastfeeding mothers, with potential benefits for both maternal health and infant development. However, as with any supplement, individual circumstances vary, and professional medical advice should always be sought to ensure the best outcomes for both mother and child.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

Why no ashwagandha while breastfeeding?

Although it is rare, there have been a number of cases that link liver injury to ashwagandha supplements. Ashwagandha should be avoided during pregnancy and should not be used while breastfeeding.

How much inositol is in breast milk?

In feedings for infants, the concentrations of myoinositol were significantly greater in human milk than in formulas or parenteral nutrition solutions (1840 +/- 451 vs 420 +/- 110 vs 100 +/- 8 mumol/L, respectively, p less than 0.001).

What does inositol do for babies?

Inositol promotes maturation of several components of surfactant and may play a critical role in fetal and early neonatal life. A drop in inositol levels in infants with respiratory distress syndrome (RDS) can be a sign that their illness will be severe.

Who should not take inositol?

Women with low androgens shouldn’t take myo-inositol
Because for many infertile women, supplementation with myo-inositol is, indeed, contraindicated.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

  • Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
  • Aloe latex.
  • Ashwagandha.
  • Berberine/goldenseal.
  • Bilberry.
  • Black cohosh.
  • Butterbur.
  • Dong quai.

Why does PCOS affect breastfeeding?

PCOS can cause a low milk supply. This is due to hormonal imbalances, which occur with the condition, and can interfere with milk production. Excess estrogen or testosterone from PCOS can work against milk production.

What is the difference between myo-inositol and inositol?

Is Myo Inositol the Same As Inositol? There are actually nine different types, or isomers, of inositol. [5] The main difference between isomers of inositol is in the function of the various compounds. Generally, the term inositol is used to refer to the most bioavailable type, myo-inositol (MI).

Is myo-inositol safe for breastfeeding?

Is myo-inositol safe to take while breastfeeding? Myo-inositol is generally considered safe during breastfeeding and can be beneficial for both you and your baby.

Does myo-inositol in human breast milk improve brain connectivity?

Myo-inositol in Human Breast Milk Improves Brain Connectivity. Researchers find that the sugar myo-inositol is abundant early in lactation and increases synapse size and abundance in the developing brain.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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