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Is my breast milk ok if I have food poisoning?

Understanding Food Poisoning and Breastfeeding
Experiencing food poisoning can be a distressing situation for any new mother, especially when concerns arise about the safety of breastfeeding. Fortunately, the consensus among health experts is reassuring: it is generally safe to continue breastfeeding even if you have food poisoning.
The Nature of Food Poisoning
Food poisoning is typically caused by consuming contaminated food or beverages, leading to symptoms such as nausea, vomiting, diarrhea, and abdominal pain. The pathogens responsible for food poisoning, including bacteria and viruses, primarily affect the gastrointestinal tract. Importantly, these organisms do not enter the bloodstream in a way that would contaminate breast milk.
Safety of Breastfeeding During Illness
Research indicates that the bacteria or viruses causing food poisoning remain in the stomach and intestines, and do not transfer into breast milk. This means that breastfeeding can continue without the risk of passing the illness to your baby. In fact, breastfeeding during such times can be beneficial, as it provides essential nutrients and antibodies that support your baby’s immune system.
However, it is crucial to monitor your own health. If you experience severe symptoms such as dizziness or convulsions, which could indicate a more serious condition, it may be advisable to refrain from breastfeeding until you are stable. Additionally, maintaining hydration is vital, as food poisoning can lead to dehydration, which can affect both you and your milk supply.
Conclusion
In summary, if you find yourself suffering from food poisoning, you can safely continue to breastfeed your baby. The pathogens responsible for your illness do not contaminate your breast milk, allowing you to provide nourishment and comfort to your child during your recovery. Always listen to your body, stay hydrated, and consult a healthcare professional if your symptoms worsen or if you have any concerns about your health or breastfeeding.

Will my baby get sick if I’m sick?

While you’re sick, though, protect your baby from as many germs as possible. Babies have a higher risk of catching the flu and having health problems from it. So: Wash your hands well and often.

Can stomach bug affect breast milk supply?

Getting sick. Just catching a virus or bug such as the flu, a cold, or a stomach virus won’t decrease your milk supply. However, related symptoms such as fatigue, diarrhea, vomiting, or decreased appetite definitely can.

Will food poisoning affect my breast milk?

When a mom gets food poisoning, the bacteria don’t usually pass to baby though breast milk; it stays in mom’s intestinal tract. Salmonella can (rarely) get into the bloodstream and milk, but breastfeeding would still be an effective way to help protect baby.

Can a baby get salmonella through breast milk?

The case highlights that various bacteria can be found in breast milk and can be associated with mastitis, including nontyphoidal Salmonella, which can cause invasive disease in an infant.

How quickly does food poisoning show up in babies?

If your child has food poisoning, the symptoms will likely appear two to 48 hours after he eats the food.

Will my upset stomach affect my baby?

Stomach bugs are common in pregnancy. It is very unlikely that your baby will be harmed from a bug lasting less than 48 hours.

How long does it take for milk to kick in if you have food poisoning?

The time it takes food poisoning symptoms to start can vary. Illness often starts in about 1 to 3 days. But symptoms can start any time from 30 minutes to 3 weeks after eating contaminated food. The length of time depends on the type of bacteria or virus causing the illness.

Can I breastfeed my baby if my stomach is upset?

There is no need to stop breastfeeding if you have diarrhoea but you should be very careful with hand hygiene e.g. after going to the toilet and before you touch food. A breastfeeding mother with diarrhoea will pass on antibodies to her baby, which will help to combat the risk of infection.

When should you not breastfeed?

Women who actively use drugs or do not control their alcohol intake, or who have a history of these situations, also may be advised not to breastfeed. Infants who have galactosemia—a rare metabolic disorder in which the body cannot digest the sugar galactose—should not be breastfed.

Will my baby be affected if I have food poisoning?

Food poisoning can happen after a person eats or drinks something containing bacteria, a virus, parasites, or other contaminants. Food poisoning in pregnancy can result in harm to the baby, early labor, pregnancy loss, or stillbirth.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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