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Is my breast milk giving my baby colic?

Understanding Colic in Breastfed Babies
Colic is a term that often strikes fear into the hearts of new parents. Characterized by excessive crying and fussiness in otherwise healthy infants, colic affects approximately 1 in 5 babies. While the exact cause remains elusive, many parents wonder if their breast milk could be contributing to their baby’s discomfort.
The Role of Breast Milk
Breast milk is widely regarded as the optimal source of nutrition for infants, providing essential nutrients and antibodies. However, some studies suggest that maternal diet may influence colic symptoms in breastfed babies. For instance, certain foods consumed by breastfeeding mothers could potentially lead to gastrointestinal discomfort in their infants, manifesting as colic-like symptoms.
Common Symptoms of Colic
Colic typically presents as intense crying episodes, often occurring in the late afternoon or evening. Babies may clench their fists, arch their backs, and appear to be in pain. These episodes can last for several hours and may leave parents feeling helpless and exhausted.
Dietary Considerations
While there is no definitive list of foods that cause colic, some mothers report that eliminating certain items from their diet—such as dairy, caffeine, and spicy foods—has helped alleviate their baby’s symptoms. It’s important to note that each baby is unique, and what affects one may not affect another. Therefore, if you suspect your diet is impacting your baby’s comfort, consider keeping a food diary to track any correlations between what you eat and your baby’s behavior.
Seeking Solutions
If your baby is exhibiting signs of colic, there are several strategies you can employ to help soothe them. Techniques such as swaddling, gentle rocking, and using white noise can provide comfort. Additionally, consulting with a lactation consultant or pediatrician can offer personalized advice tailored to your situation.
Conclusion
In summary, while breast milk is generally beneficial for infants, certain dietary choices made by breastfeeding mothers may contribute to colic symptoms in some babies. If you are concerned that your breast milk might be causing your baby discomfort, it may be worthwhile to explore dietary adjustments and seek professional guidance. Remember, colic is a common phase that many infants go through, and with patience and support, it often resolves on its own.

What is the 3-3-3 rule for colic?

The most commonly accepted definition of colic, which originated in 1954,4 describes using the “rule of three”: crying for more than three hours per day, for more than three days per week, and for more than three weeks in an infant that is well-fed and otherwise healthy.

Can breast milk cause colic in a baby?

While six weeks is the established peak age for infant crying, those fed formula peaked much earlier and at 2 weeks intense crying/colic behaviour occurred in 43% of formula fed babies and just 16% of those fed by breast. These findings link the timing of the infant crying peak to the mode of feeding.

Can breast milk upset baby’s tummy?

Digestive Discomfort: In some cases, babies may experience digestive discomfort or upset stomach if they consume old breast milk. This can be attributed to changes in the milk’s composition or potential bacterial contamination.

Does mother’s diet cause colic?

The preliminary data suggest a correlation between infantile colic in breastfed infants and their mother’s consumption of cow’s milk and allergenic products (evidence level A). Use of hypoallergenic diets by breastfeeding mothers may help to reduce colicky symptoms in some infants.

How do you know if your breastfed baby has colic?

Symptoms of colic
red or flushed face when crying. they are inconsolable – nothing you do seems to make it better. their tummy rumbles or they’re very windy.

What not to eat if baby has colic?

If your baby is colicky and you are breastfeeding, avoid eating or drinking the following foods for a few weeks to see if that helps.

  • Stimulants, such as caffeine and chocolate.
  • Dairy products and nuts. Your baby may have allergies to these foods.

What should a breastfeeding mother eat to prevent colic?

It is most important to consume a diet with plenty of water and an adequate consumption of fruits, vegetables, whole grains, lean proteins and low-fat dairy sources.

What does colic poop look like?

Parents of infants with colic correlated crying to stomach aches and a disturbed gut function [2,16]. In a qualitative study they remarked that their infants had bowel movements more than ten times/day or hardly at all and that the stools were green, explosive and foul-smelling [2].

How do I know if my breastmilk is upsetting baby?

If your baby shows negative symptoms after drinking breast milk. Consider how your baby responds to breast milk after drinking it. If symptoms occur such as fussiness, irritability, crying, gas, increased spitting up and/or drawing their legs up due to tummy pain, write down everything you ate that day.

Why is my breast milk making baby gassy?

For breastfed babies, gas might be caused by eating too fast, swallowing too much air or digesting certain foods. Babies have immature GI systems and can frequently experience gas because of this. Pains from gas can make your baby fussy, but intestinal gas is not harmful.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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