Page Content
Understanding MSM and Its Safety During Pregnancy
Methylsulfonylmethane (MSM) is a naturally occurring compound that is often touted for its potential health benefits, particularly in promoting joint health and reducing inflammation. Found in various foods and beverages, MSM is also available as a dietary supplement. However, when it comes to its use during pregnancy, the safety profile of MSM remains a topic of discussion among health professionals and expectant mothers.
What is MSM?
MSM is a sulfur-containing compound that is chemically related to dimethyl sulfoxide (DMSO). It is commonly used for its purported benefits in alleviating pain and inflammation, particularly in conditions like osteoarthritis. While it is present in small amounts in certain foods, many individuals choose to take it in supplement form to enhance its effects.
Safety Concerns During Pregnancy
The primary concern regarding the use of MSM during pregnancy revolves around the lack of comprehensive research on its effects on pregnant women and their developing fetuses. While MSM is generally considered safe for most people, the specific implications of its use during pregnancy are not well-documented.
Some studies have investigated the developmental toxicity of MSM in animal models, such as rats, but these findings cannot be directly extrapolated to humans. The absence of robust clinical trials involving pregnant women means that definitive conclusions about its safety cannot be drawn.
Health experts often recommend caution when considering any supplement during pregnancy, particularly those that have not been extensively studied. The potential for unknown side effects or interactions with other medications or supplements is a significant concern.
Recommendations from Health Professionals
Given the current state of knowledge, many healthcare providers advise pregnant women to avoid MSM supplements unless specifically recommended by a healthcare professional. This cautious approach is rooted in the principle of minimizing risk during pregnancy, especially when the safety of a substance has not been thoroughly established.
For those considering MSM for its anti-inflammatory properties, it may be prudent to explore alternative methods that are well-supported by research and deemed safe during pregnancy, such as dietary adjustments or approved physical therapies.
Conclusion
In summary, while MSM is a popular supplement with various health claims, its safety during pregnancy remains uncertain due to a lack of comprehensive research. Expectant mothers are encouraged to consult with their healthcare providers before starting any new supplement, including MSM, to ensure the health and safety of both themselves and their babies. As always, prioritizing well-established and safe practices during pregnancy is essential for a healthy outcome.
What are the negatives of MSM?
In some people, MSM might cause nausea, diarrhea, bloating, and stomach discomfort.
What does MSM do to the brain?
The brain levels of Nrf2/HO-1, GSH, SOD and catalase were induced by MSM. MSM decreased the expression of NF-κB, NLRP3, iNOS/NO and COX-2 in brain of mice. Cytokines (TNF-α, IL-1β, IL-6), MCP-1 and MPO levels were decreased by MSM. MSM decreased caspase-3 and TUNEL positive cells and increased Bcl-2 in brain of mice.
What are possible side effects of MSM?
Common side effects of MSM include:
- Nausea.
- Diarrhea.
- Headache.
- Bloating.
- Fatigue.
- Insomnia.
- Difficulty concentrating.
Who should not take MSM?
They need to know if you have any of these conditions:
- An unusual or allergic reaction to methylsulfonylmethane, MSM, other herbs or plants, other supplements, foods, dyes, or preservatives.
- Pregnant or trying to get pregnant.
- Breast-feeding.
Is MSM safe for pregnant mares?
Studies are limited for this supplement and therefore information regarding risk factors is also limited. Do not use MSM in pets that are allergic to it or that are pregnant or nursing, as safety has not been established.
Is MSM toxic to the human body?
As a Generally Recognized As Safe (GRAS) approved substance, MSM is well-tolerated by most individuals at dosages of up to four grams daily, with few known and mild side effects.
Is MSM hard on your liver?
All the data suggest that MSM improves liver function and suppresses hepatic tumorigenesis through activation of apoptosis.
Is MSM safe while breastfeeding?
Summary of Use during Lactation
It is a metabolic product of endogenous methanethiol metabolism and intestinal bacterial metabolism. No studies have been done on the use of dimethyl sulfone (MSM) orally in nursing mothers, but its low toxicity indicates that it is unlikely to harm the breastfed infant.
What does MSM do to hormones?
Methylsulfonylmethane (MSM) enhances growth hormone (GH) signaling via Jak2/STAT5b activation in osteoblast-like cells.
Why are MSM high risk?
Sexual Risk Factors
Studies have shown that MSM, as a group, are at greater risk because: MSM are more likely to have multiple sex partners when compared to men who exclusively have sex with women. 12. Intergenerational sexual partnerships may increase the risk of HIV among young MSM.
