Is licorice root safe while breastfeeding?

Understanding Licorice Root and Breastfeeding Safety
Licorice root, derived from the Glycyrrhiza glabra plant, has been a staple in herbal medicine for centuries, celebrated for its potential health benefits. However, when it comes to breastfeeding, the safety of licorice root is a nuanced topic that requires careful consideration.
The General Consensus on Safety
The prevailing view among experts is that licorice root can be consumed by nursing mothers, but moderation is key. While some sources suggest that small amounts may be safe, there are significant caveats. For instance, excessive consumption of licorice root can lead to health issues such as hypertension and hypokalemia (low potassium levels) . These conditions can pose risks not only to the mother but potentially to the breastfeeding infant as well.
Impact on Milk Production
One of the primary concerns regarding licorice root during breastfeeding is its effect on prolactin, the hormone responsible for milk production. Research indicates that licorice root contains compounds that may decrease prolactin levels, which could lead to reduced milk supply. This is particularly concerning for mothers who are already struggling with milk production or those who rely heavily on breastfeeding for their infant’s nutrition.
Recommendations for Consumption
Experts recommend that if a breastfeeding mother chooses to consume licorice root, she should do so with caution. Short-term use in small amounts is generally considered acceptable, but prolonged use or high doses should be avoided. Mothers are encouraged to consult healthcare providers before incorporating licorice root into their diets, especially if they have underlying health conditions or are taking medications that could interact negatively with licorice.
Conclusion
In summary, while licorice root can be enjoyed by breastfeeding mothers, it is essential to approach its consumption with caution. Moderation is crucial, and awareness of its potential effects on milk production and overall health is vital. As always, consulting with a healthcare professional can provide personalized guidance tailored to individual health needs and circumstances.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

Is licorice root extract safe during pregnancy?

Because of the known risks posed by licorice root, as well as the uncertainty about licorice in general and the harm it might cause during pregnancy, pregnant women want to take the decision to avoid using (or eating) any products containing any form of licorice altogether until after having given birth.

Is licorice root in ginger tea safe during pregnancy?

Researchers in Finland have found that eating liquorice in pregnancy may affect your child’s development. The study showed that girls and boys whose mothers who consumed large amounts of liquorice in pregnancy scored lower on intelligence tests and were more likely to have ADHD than other children.

When should you avoid licorice root?

Licorice that contains glycyrrhizin is possibly unsafe when consumed in large amounts or for a long time. Eating licorice 5 grams or more daily for several weeks can cause severe side effects including heart attack. People who have heart disease, kidney disease, or high blood pressure are more sensitive to it.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

Are there any herbs you shouldn’t take while breastfeeding?

Herbs to avoid while breastfeeding

• Periwinkle Herb (Vinca minor)
• Sage (Salvia officinalis)
• Sorrel (Rumex acetosa)
• Spearmint
• Thyme
• Yarrow

Is licorice root safe for babies?

Older children who have a sore throat can chew a piece of licorice root or drink licorice tea. Ask your doctor to help you determine the right dose for your child. DO NOT give a child licorice tea for more than a day without talking to your doctor. Never give licorice tea to an infant or toddler.

Can I eat licorice while breastfeeding?

Pregnant or breastfeeding women should not take licorice.

Who cannot take licorice root?

The effects of licorice on potassium and blood pressure are a particular concern for people with hypertension (high blood pressure) or heart or kidney disease. Some side effects of licorice are believed to be caused by a component called glycyrrhizic acid.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.