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Is lemon balm safe for babies?

Is Lemon Balm Safe for Babies?
Lemon balm, a fragrant herb from the mint family, has garnered attention for its potential health benefits, particularly in soothing digestive issues and promoting relaxation. However, when it comes to its use in infants and young children, caution is warranted.
General Safety and Benefits
Lemon balm is generally considered safe for children when used appropriately. It is often recommended for its mild sedative properties, which can help alleviate anxiety and promote better sleep. Additionally, it may aid in relieving digestive discomfort, such as gas and bloating, making it a gentle option for addressing common stomach issues in kids.
However, while lemon balm can be beneficial, it is crucial to note that its use in babies should be approached with care. According to health guidelines, lemon balm can be safely consumed by babies for a limited duration—typically not exceeding one month. This limited timeframe is essential to prevent any potential adverse effects that could arise from prolonged use.
Potential Risks and Precautions
Despite its benefits, lemon balm is not without risks. Some children may experience allergic reactions, such as contact dermatitis, when using lemon balm preparations on the skin. Moreover, parents should be cautious about the form in which lemon balm is administered. While growing lemon balm or using dried leaves for tea poses little risk, commercially prepared supplements or concentrated forms should be approached with skepticism unless sourced from reputable companies that ensure third-party verification.
Additionally, lemon balm may interact with certain medications, particularly sedatives and thyroid medications, which could complicate its use in children with specific health conditions. Therefore, consulting a pediatrician before introducing lemon balm into a baby’s diet is highly advisable.
Conclusion
In summary, lemon balm can be a safe and soothing herb for babies when used correctly and for a limited time. Its potential benefits in promoting relaxation and aiding digestion make it an appealing option for parents. However, due to the possibility of allergic reactions and interactions with medications, it is essential to consult with a healthcare professional before use. By taking these precautions, parents can ensure that they are making informed decisions about their child’s health and well-being.

How does lemon balm affect hormones?

Taking lemon balm seems to decrease how well thyroid hormone works in the body. Taking lemon balm with thyroid hormone might decrease the effects of the thyroid hormone.

What does lemon balm do for babies?

Lemon balm (Melissa officinalis)
Benefits: Can be taken to relieve stress and to promote sleep. It can also be used to lesson stomach cramping and flatulence. Suggested uses: Steep 1 tablespoon herb in 1 cup water for 10 min while covered. Give 1/4 cup to 1 cup as often as needed.

What does lemon balm do for ADHD?

Valerian Root and Lemon Balm Extracts: A Phytomedicine Compound Improves Symptoms of Hyperactivity, Attention Deficits, and Impulsivity in Children.

What does lemon balm do to the brain?

Lemon balm may improve cognitive function
Lemon balm may have beneficial neurological effects. Older research, as reported in a 2022 review, suggests it may: improve memory. improve cognitive function in people with and without Alzheimer’s disease.

Are there any herbs to avoid while breastfeeding?

But some herbs may affect how much milk your body makes. For instance, eating a lot of parsley could curb lactation. And too much sage and peppermint may cut your milk supply. For some nursing moms, even peppermint-flavored toothpaste and candies are a problem.

What is the magical use of lemon balm?

Dubbed a ‘Witches’ plant’, Lemon Balm shares company with Lavender and Mandrake in the mint family, all considered powerful in magical practices. It symbolizes feminine energy, intuition, and emotional healing, often used in spells to attract love and prosperity.

Who should not use lemon balm?

Lemon balm may potentially interact with the following medications: Sedatives and thyroid medications: Lemon balm may interact with sedatives and thyroid medications. If you are taking sedatives (for insomnia or anxiety) or medications to regulate your thyroid, ask your doctor before taking lemon balm.

Is lemon balm plant safe for children?

Lemon Balm, also called Bee Balm is a member of the mint family with an aromatic lemony smell and mild flavor that make it pediatric friendly. It has been used for centuries as a mood booster for depression and anxiety. It is now used to promote sleep and prevent insomnia.

Can you give a baby tea for a cough?

The following types of tea are recommended for children: Peppermint tea. This herbal tea can help soothe an upset stomach, ease nausea, sore throat, cough, and motion sickness. It can also help relieve a stuffy nose from a cold or allergies.

Does lemon balm affect milk supply?

Mint teas, and related herbs like lemon balm, can reduce breastmilk production so they aren’t recommended when you are your baby’s sole source of nutrition. Even then, one cup every now and then wouldn’t likely affect supply, it’s more of an issue when drinking multiple cups day after day.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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