Is it safe to use chemical sunscreen when breastfeeding?

The Safety of Chemical Sunscreens During Breastfeeding
As the sun shines brightly and outdoor activities beckon, many breastfeeding mothers find themselves questioning the safety of using chemical sunscreens. With a growing body of research and public interest surrounding the topic, it’s essential to navigate the waters of sunscreen safety with care.
Understanding Chemical vs. Mineral Sunscreens
Chemical sunscreens typically contain organic compounds that absorb UV radiation, while mineral sunscreens use physical blockers like zinc oxide and titanium dioxide to reflect UV rays. Experts generally recommend mineral sunscreens as the safer option for breastfeeding mothers. This preference stems from concerns about certain chemical ingredients that may be absorbed into the bloodstream and potentially affect both the mother and the infant.
Concerns About Chemical Ingredients
Research indicates that some chemical sunscreen ingredients can disrupt hormonal systems, raising alarms about their safety during breastfeeding. For instance, studies have shown that certain compounds found in chemical sunscreens can be detected in the bodies of nursing mothers, leading to concerns about their potential effects on infants. The FDA has identified only zinc oxide and titanium dioxide as universally safe for all individuals, including pregnant and breastfeeding women.
Practical Recommendations for Nursing Mothers
While mineral sunscreens are the preferred choice, there are scenarios where chemical sunscreens might be necessary—such as when a mother has specific skin tone compatibility issues or when mineral options are unavailable. In such cases, experts suggest that mothers should take precautions. For example, it is advisable to avoid applying sunscreen on areas that may come into direct contact with the baby’s mouth or breast pump parts. Additionally, washing hands and the breast before feeding or pumping can help minimize any potential transfer of chemicals to the infant.
The Bottom Line
In summary, while chemical sunscreens can be used by breastfeeding mothers, caution is warranted. The consensus among dermatologists and health experts leans towards mineral sunscreens as the safer alternative due to their non-absorptive nature and lower risk of hormonal disruption. Mothers should remain vigilant about the ingredients in their sunscreens and consider their options carefully to protect both themselves and their babies from harmful UV exposure.

Which sunscreen is safe for a breastfeeding mother?

Mineral sunscreens (especially those that are fragrance-free) are the safest option for pregnant, breastfeeding mothers, women, children, and the whole family.

Are chemical sunscreens safe for babies?

“In order for chemical sunscreens to protect you, they have to be absorbed into your skin. But the evidence we have says that babies can’t metabolize the ingredients well,” Dr. Moresea shares.

Can you use chemical sunscreen while breastfeeding?

You can wear chemical sunscreens while breastfeeding. Very little of the chemical filters are absorbed and even fewer can make it from bloodstream to breastmilk.

What chemicals are not safe for breastfeeding moms?

Some common culprits to avoid

• Parabens: These are antimicrobials used as preservatives to prevent bacteria and mold from growing in cosmetics.
• Phthalates: This class of chemicals, typically found in nail polish and many cosmetics containing fragrance, can disrupt hormones and alter development in a growing baby.

Does chemical sunscreen enter the bloodstream?

After one application, seven chemicals commonly found in sunscreens can be absorbed into the bloodstream at levels exceeding safety thresholds, the Center for Drug Evaluation and Research reports.

What skincare is not allowed while breastfeeding?

Some harmful skincare ingredients to avoid while breastfeeding include parabens, retinoids (such as retinol), salicylic acid, and certain essential oils. These ingredients can potentially be absorbed into breast milk and may harm your baby. It is recommended to opt for breastfeeding-safe skincare alternatives.

Is it safe to use chemical sunscreen?

While some have expressed concerns that certain chemicals in sunscreen, particularly oxybenzone and octinoxate, might disrupt certain endocrine functions, recent research hasn’t found conclusive evidence of adverse health outcomes related to sunscreen. Experts recommend wearing sunscreen daily.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

Which sunscreens are chemical?

Chemical sunscreen ingredients include oxybenzone, avobenzone, octisalate, octocrylene, homosalate, and octinoxate. The U.S. Food and Drug Administration (FDA) has approved the active ingredients listed above as both safe and effective for use on skin.