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Is it safe to take Zicam while pregnant?

Is It Safe to Take Zicam While Pregnant?
As the cold and flu season approaches, many expectant mothers may find themselves grappling with the question of whether it’s safe to use Zicam, a popular over-the-counter remedy designed to alleviate cold symptoms. However, the consensus among healthcare professionals and available resources suggests that caution is warranted.
Consultation is Key
The primary recommendation for pregnant women considering Zicam is to consult a healthcare professional before use. According to Zicam’s own guidelines, they advise that any medication, including their products, should be discussed with a healthcare provider if you are pregnant or breastfeeding. This is a crucial step, as individual health circumstances can vary significantly.
Concerns About Ingredients
One of the main concerns regarding Zicam during pregnancy is the proprietary blend of ingredients used in their formulations. Many of these ingredients are not explicitly listed, which raises red flags for pharmacists and healthcare providers who cannot ascertain their safety for a developing fetus or nursing child. This lack of transparency makes it difficult to evaluate the potential risks associated with Zicam, leading many experts to recommend alternative remedies.
Natural Alternatives Recommended
Given the uncertainties surrounding Zicam’s safety, many healthcare professionals suggest opting for natural cold remedies instead. These alternatives may include saline nasal sprays, increased fluid intake, and rest, which are generally considered safer options for managing cold symptoms during pregnancy.
Personal Experiences and Recommendations
Personal anecdotes from expectant mothers also reflect a cautious approach. Many women report that, despite their previous reliance on Zicam, they have chosen to avoid it during pregnancy after consulting with their doctors. The prevailing sentiment is one of caution, with many opting for safer, more natural methods to alleviate cold symptoms.
In conclusion, while Zicam may offer relief for cold symptoms, its safety during pregnancy remains questionable. The best course of action for pregnant women is to seek guidance from healthcare professionals and consider safer, natural alternatives to manage their health during this critical time.

When should you not take Zicam?

Zicam should not be used by individuals with a known hypersensitivity to zinc or any other ingredients in the product. Additionally, it should be avoided by those with compromised immune systems, pregnant women, and children under the age of three without specific medical advice.

Why can’t you drink water after Zicam?

To avoid minor stomach upset, do not take on an empty stomach. Do not eat or drink for 15 minutes after use. Do not eat or drink citrus fruits or juices for 30 minutes before or after use. Otherwise, drink plenty of fluids.

Can I take emergen C if pregnant?

While immunity support products like Emergen-C have mixed data for preventing or treating colds, they’re generally safe to take during pregnancy. Always talk to your healthcare provider before starting any medication or supplement while pregnant.

Why was Zicam recalled?

HARTFORD, December 19 – The Department of Consumer Protection is alerting consumers who may have purchased Zicam Extreme Congestion Relief nasal gel about a national recall of one lot of the product. A bacterium, Burkholderia cepacia, was found in a single sample of the product taken from the affected lot.

Is it safe to take zinc during pregnancy?

Taking zinc during pregnancy helps to slightly reduce preterm births, but does not prevent other problems such as low birthweight babies. Many women of childbearing age may have mild to moderate zinc deficiency. Low zinc concentrations may cause preterm birth or they may even prolong labour.

Can I take emergen C while pregnant?

Immunity support products, like Emergen-C, are generally safe to take during pregnancy. Emergen-C and other immunity support products don’t prevent colds. They may shorten the duration of a cold slightly. You can manage cold symptoms naturally by getting enough sleep, eating well, and keeping yourself hydrated.

Can I take Zicam while breastfeeding?

Zicam contains small amounts of zinc (Zincum Gluconicum) – 266 micrograms per squirt; in one study (Mossad 2003) the daily dosage used was 2.1 mg per day. Zinc is considered compatible with breastfeeding, particularly in small amounts (excessive amounts are not a good idea, for mom’s sake rather than baby’s).

Can I take Zicam while pregnant?

Zicam is marketed to be used by adults and children over age 12. Younger children should not use Zicam products and you should not use them if you’re pregnant or breastfeeding.

Why can’t you take vitamin C while pregnant?

Therefore, further research is required to examine the role of vitamin C in reducing placental abruption and the development of PROM. The review found in one study only an increased risk of abdominal pain with vitamin C indicating there may be harms associated with vitamin C supplements in pregnancy.

Is there anything I can take for a head cold while pregnant?

These symptoms are the result of histamine release, which is an immune response to an invading virus. Chlorpheniramine, such as Triaminic Allergy, and diphenhydramine, such as Benadryl, are safe to take during pregnancy. However, both can cause drowsiness, so these are best taken at bedtime.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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