Is it safe to take Zicam while breastfeeding?

Understanding Zicam and Breastfeeding Safety
As a breastfeeding mother, the safety of any medication you consider is paramount. Zicam, a popular over-the-counter cold remedy, has raised questions regarding its compatibility with breastfeeding. This inquiry is particularly relevant given the delicate nature of infant health and the potential effects of various substances passed through breast milk.
What is Zicam?
Zicam primarily contains ionic zinc gluconate, which is intended to alleviate cold symptoms. The formulation is designed to be used as a nasal gel or dissolvable tablets, and it is marketed as a homeopathic remedy. The active ingredient, zinc, is present in small amounts—approximately 266 micrograms per squirt of the nasal gel.
Safety Profile During Breastfeeding
According to current guidelines and expert opinions, Zicam is generally considered compatible with breastfeeding. The zinc content in Zicam is low, and studies have indicated that the amounts ingested by infants through breast milk are minimal and unlikely to cause harm. Specifically, a study referenced in the context of Zicam indicated that a daily dosage of 2.1 mg of zinc was used without adverse effects.
Healthcare professionals often advise that while zinc is deemed safe in small quantities, it is always prudent to consult with a healthcare provider before starting any new medication during breastfeeding. This is particularly important as individual health circumstances can vary widely.
Considerations and Recommendations
While Zicam is generally safe, there are a few considerations to keep in mind:
1. Dosage: Stick to the recommended dosages. Excessive amounts of zinc can lead to toxicity, so moderation is key.

2. Infant Sensitivity: Each infant may react differently. If you notice any unusual symptoms in your baby after taking Zicam, it is advisable to discontinue use and consult a pediatrician.
3. Consultation with Healthcare Providers: Always discuss with your healthcare provider before taking any medication while breastfeeding. They can provide personalized advice based on your health history and your baby’s needs.
Conclusion
In summary, Zicam is generally considered safe for breastfeeding mothers when used as directed. The small amounts of zinc it contains are unlikely to pose a risk to infants. However, as with any medication, it is essential to approach its use with caution and to seek professional guidance to ensure the well-being of both mother and child.

Why can’t you drink water after Zicam?

To avoid minor stomach upset, do not take on an empty stomach. Do not eat or drink for 15 minutes after use. Do not eat or drink citrus fruits or juices for 30 minutes before or after use. Otherwise, drink plenty of fluids.

Which anti-cold is safe in breastfeeding?

Options like Robitussin, Delsym, Triaminic and Vicks DayQuil Cough are unlikely to affect your supply and have no reported infant side effects. Pseudoephedrine. Another cold medicine safe for breastfeeding moms and their little ones is pseudoephedrine, the active ingredient in Sudafed and Allegra D.

Can I take emergen C while breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

Is Zicam safe for babies?

Herbal and alternative cold products such as vitamin C (Emergen-C, Airborne) or zinc (Zicam) are not recommended for use in children. If your child is younger than 2 years old, talk to your doctor before giving them an OTC product.

How does zinc affect babies?

Zinc is important for cellular growth, cellular differentiation and metabolism and deficiency limits childhood growth and decreases resistance to infections. Although severe zinc deficiency is rare in humans, mild to moderate deficiency may be common worldwide.

Can a breastfeeding mom take Zicam?

Zicam contains small amounts of zinc (Zincum Gluconicum) – 266 micrograms per squirt; in one study (Mossad 2003) the daily dosage used was 2.1 mg per day. Zinc is considered compatible with breastfeeding, particularly in small amounts (excessive amounts are not a good idea, for mom’s sake rather than baby’s).

Who should not take Zicam?

Zicam should not be used by individuals with a known hypersensitivity to zinc or any other ingredients in the product. Additionally, it should be avoided by those with compromised immune systems, pregnant women, and children under the age of three without specific medical advice.

Is it OK to take zinc while breastfeeding?

Zinc is a normal component in human milk. Typical daily doses of 15 mg or less of oral zinc from prenatal vitamins or other multimineral supplements do not alter milk zinc levels in lactating women. Mothers may therefore take zinc supplementation during lactation to achieve the recommended daily intake of 12 to 13 mg.

What can I take if I have a cold and I’m breastfeeding?

Two main OTC cough medications are considered safe to take when breastfeeding: dextromethorphan (Delsym) and guaifenesin (Mucinex, Robitussin).

Is Zicam safe during pregnancy?

The current nasal Zicam products do not use zinc because of the potential for serious side effects—instead, the nasal formulas are plant-based. Zicam is marketed to be used by adults and children over age 12. Younger children should not use Zicam products and you should not use them if you’re pregnant or breastfeeding.