Is it safe to take oregano oil while breastfeeding?

Understanding Oregano Oil and Breastfeeding Safety
As more mothers seek natural remedies during breastfeeding, the question of whether oregano oil is safe has gained attention. Oregano, particularly its oil, is known for its antimicrobial properties and has been used in various medicinal contexts. However, the safety of its use while breastfeeding is nuanced and requires careful consideration.
The Safety Profile of Oregano Oil
According to the U.S. Food and Drug Administration (FDA), oregano and oregano oil are classified as “generally recognized as safe” (GRAS) when used as food ingredients. This designation suggests that consuming oregano in culinary amounts is typically safe for breastfeeding mothers. However, the situation changes when it comes to concentrated forms like oregano oil.
While oregano oil is praised for its potential health benefits, including its use in treating respiratory and gastrointestinal issues, the concentration of active compounds such as carvacrol and thymol raises concerns. These compounds can have potent effects, and their high concentration in oil form may not be prudent during breastfeeding.
Potential Risks and Recommendations
Experts caution against the use of oregano oil in significant amounts while breastfeeding. Some studies indicate that large quantities of oregano could potentially lead to gastrointestinal upset or allergic reactions, both for the mother and the nursing infant. Additionally, there are concerns that oregano may affect milk production. Some sources suggest that excessive consumption could lead to a decrease in prolactin levels, which are crucial for milk supply.
For mothers considering oregano oil, moderation is key. While culinary use of oregano is generally safe, it is advisable to limit the intake of oregano oil to avoid any adverse effects. Recommendations often suggest that if mothers choose to use oregano, they should stick to small amounts—typically no more than one or two teaspoons of the herb itself per day.
Conclusion
In summary, while oregano oil is recognized as safe in food amounts, its concentrated form poses potential risks during breastfeeding. Mothers should approach its use with caution, prioritizing moderation and being mindful of any side effects. Consulting with a healthcare provider before incorporating oregano oil into a breastfeeding regimen is always a prudent step to ensure both maternal and infant health.

Why is oil of oregano bad for pregnancy?

Special precautions & warnings: Pregnancy: Oregano is possibly unsafe when taken by mouth in medicinal amounts during pregnancy. There is concern that taking oregano in amounts larger than food amounts might cause miscarriage. Stay on the safe side and stick to food amounts.

Are there any herbs you shouldn’t take while breastfeeding?

Herbs to avoid while breastfeeding

• Periwinkle Herb (Vinca minor)
• Sage (Salvia officinalis)
• Sorrel (Rumex acetosa)
• Spearmint
• Thyme
• Yarrow

Is oil of oregano safe while breastfeeding Kelly?

Safety Issues:
Most sources recommend that oil of oregano should not be taken internally, particularly by infants and young children. Anything applied to the nipple is likely to be ingested by baby unless it is washed off very well before nursing.

Is oregano oil safe while breastfeeding?

Oregano oil is frequently used as an herbal antibiotic. Lactation consultants have seen milk supply decrease as a result of using oregano oil. For those who are more sensitive, even herbal extracts used in flavorings may decrease milk production.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

Who should not take oil of oregano?

People should also be aware that oregano oil may increase the effect of blood thinning or anticoagulant medications. Therefore, people who take warfarin, heparin, or other anticoagulant medications must avoid taking oregano oil.

Can I take oil of oregano while breastfeeding?

Avoid oregano supplements if you’re pregnant or breastfeeding. Consuming oregano in larger amounts than commonly found in food may cause miscarriage.22 Children may also avoid oil of oregano unless otherwise recommended by a pediatrician.

What supplements should I avoid when breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

What essential oil stops breastfeeding?

Peppermint It is recommended to avoid Peppermint whilst breastfeeding as it can reduce your supply. So if you’ve missed your peppermint teat an essential oil then you can safely welcome it back now. Enjoy peppermint tea for gentle support or an ingestible peppermint oil for stronger support.

Does oregano oil dry up breast milk?

Oregano oil is frequently used as an herbal antibiotic. Lactation consultants have seen milk supply decrease as a result of using oregano oil. For those who are more sensitive, even herbal extracts used in flavorings may decrease milk production.