Is it safe to take GABA calm while breastfeeding?

Understanding GABA Calm and Breastfeeding Safety
As more mothers seek natural remedies to manage stress and anxiety, the question of whether it is safe to take GABA Calm—a supplement containing gamma-aminobutyric acid (GABA)—while breastfeeding has gained attention. GABA is a neurotransmitter that plays a crucial role in regulating brain activity and is often marketed for its calming effects. However, the safety of GABA supplementation during breastfeeding remains a topic of concern.
Lack of Research on GABA and Breastfeeding
Currently, there is a significant gap in research regarding the effects of GABA supplements on breastfeeding mothers and their infants. According to health experts, there are no comprehensive studies that specifically address the safety of GABA during breastfeeding. This lack of data raises important questions about potential risks, as the absence of evidence does not equate to safety.
Expert Recommendations
Health professionals generally advise caution when considering GABA supplements while breastfeeding. The consensus is that it is best to avoid GABA if you are pregnant or breastfeeding due to the insufficient information available about its effects on infants. While GABA is naturally produced in the body and is considered safe for the general population, the implications of supplementation during breastfeeding are not well understood.
Potential Risks and Considerations
The primary concern with taking GABA supplements while breastfeeding is the potential for unknown side effects on the infant. Since GABA can influence brain activity, there is a possibility that it could affect a breastfeeding baby, although specific adverse effects have not been documented. Additionally, some anecdotal reports suggest that mothers have experienced varying responses to GABA, which could also impact breastfeeding.
Seeking Professional Guidance
Given the uncertainties surrounding GABA supplementation, it is crucial for breastfeeding mothers to consult healthcare professionals before starting any new supplement. Medical experts, such as general practitioners or dietitians, can provide personalized advice based on individual health needs and circumstances. This step is essential to ensure both maternal well-being and infant safety.
Conclusion
In summary, while GABA Calm may offer benefits for anxiety relief, its safety during breastfeeding is not established. The lack of research and expert recommendations to avoid its use suggest that mothers should proceed with caution. Consulting with a healthcare provider is the best course of action to navigate this decision safely.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

What does GABA do to hormones?

The action of GABA directly on the pituitary was evaluated in vitro. The results indicate that intraventricular GABA can stimulate LH, growth hormone (GH) and, at high doses, prolactin (Prl) release, whereas low doses inhibit Prl and all doses inhibit TSH release.

Is it safe to take calm while breastfeeding?

Taking Natural Calm during breastfeeding is beneficial for both mother and baby. Can I take Natural Calm with medication? A medically-trained professional may advise you to avoid magnesium while taking certain prescription medications, including blood thinners.

Can you take GABA calm while pregnant?

There are no reported drug interactions. However, there isn’t enough research to conclude that GABA supplements are 100% safe for those who are pregnant or breastfeeding. To be completely safe, talk to your doctor before adding GABA supplements to your daily routine for any reason.

What are the side effects of GABA calm?

GABA Side Effects

• Drowsiness.
• Intermittent and brief shortness of breath.
• Moderate drop in blood pressure.
• Slight burning in the throat.
• Tingling in the skin.

Can you take GABA supplements while breastfeeding?

Caution is advised for pregnant and lactating women since GABA can affect neurotransmitters and the endocrine system, i.e., increases in growth hormone and prolactin levels.

Is magnesium glycinate safe to take while breastfeeding?

No data suggests that there is any risk associated with including magnesium supplements in your postpartum or lactation diet, making it safe for breastfeeding moms.

What can I take to calm my anxiety while pregnant?

Serotonin and norepinephrine reuptake inhibitors (SNRIs): SNRIs also offer a relatively low-risk option for pregnant individuals with anxiety. Examples of these types of medications include duloxetine (Cymbalta) and venlafaxine (Effexor XR).

Who should not take GABA?

Severe allergic reaction: If you have a severe allergic reaction to GABA or any of its components (ingredients), you shouldn’t take this medication. Inherited disorders of amino acid metabolism: GABA is an amino acid. It may not be appropriate for people with inherited disorders of amino acid metabolism.

What can I take for anxiety while breastfeeding?

Safe medication in breastfeeding
They include, in no particular order: SSRI antidepressants e.g. sertraline, citalopram, fluoxetine, paroxetine all have anti- anxiety activity. They take 4 to 6 weeks to exert full benefit. Tri-cyclic antidepressants e.g. amitriptyline, imipramine.