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Is It Safe to Drink Chamomile Tea While Breastfeeding?
Chamomile tea, a popular herbal beverage known for its calming properties, often raises questions among breastfeeding mothers regarding its safety. As many new mothers seek ways to relax and manage stress, understanding the implications of consuming chamomile tea during this sensitive period is crucial.
Moderation is Key
According to health experts, chamomile tea can generally be enjoyed by breastfeeding mothers, but moderation is essential. While it is caffeine-free and has been traditionally used to promote relaxation, it is advisable to limit intake to a few cups per day. This cautious approach helps mitigate any potential risks associated with herbal consumption during breastfeeding.
Potential Benefits
Chamomile tea is not only soothing but has also been noted for its potential benefits in aiding digestion and relieving colic in infants. Some anecdotal evidence suggests that chamomile may even help increase milk supply for some mothers. However, these claims should be approached with caution, as individual responses can vary significantly.
Consulting Healthcare Providers
Before incorporating chamomile tea into a breastfeeding routine, it is wise for mothers to consult their healthcare providers. This is particularly important if the tea is part of a blend that includes other herbs, as not all herbal ingredients are safe for breastfeeding. Each herb’s compatibility with breastfeeding should be carefully evaluated to avoid any adverse effects on the infant.
Safety Concerns
While chamomile is generally considered safe, some sources caution against its use due to potential allergic reactions or interactions with other medications. For instance, mothers who have allergies to plants in the daisy family (which includes chamomile) should avoid it altogether. Additionally, excessive consumption could lead to unwanted side effects, making moderation even more critical.
Conclusion
In summary, chamomile tea can be a safe and enjoyable beverage for breastfeeding mothers when consumed in moderation. Its calming effects and potential benefits for both mother and baby make it an appealing choice. However, as with any dietary change during breastfeeding, consulting a healthcare provider is recommended to ensure safety and compatibility with individual health needs. By taking these precautions, mothers can enjoy their chamomile tea while prioritizing the well-being of their little ones.
What teas should I avoid while breastfeeding?
Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.
Does chamomile affect birth control?
Chamomile might have some of the same effects as estrogen. Preliminary studies suggest that taking chamomile along with birth control pills might decrease the effects of birth control pills. In addition, chamomile might worsen any condition that is sensitive to exposure to estrogen, such as breast or uterine cancer.
What supplements should I avoid while breastfeeding?
Dietary Supplements and Herbs to Avoid When Breastfeeding
- Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
- Aloe latex.
- Ashwagandha.
- Berberine/goldenseal.
- Bilberry.
- Black cohosh.
- Butterbur.
- Dong quai.
Does drinking chamomile tea affect breast milk?
Although usual consume of chamomile during pregnancy and lactation are documented to several purposes the galactogogue effect was never reported. In this case report we document for the first time the influence of chamomile infusion in a lactating woman increasing lactogenesis.
Why avoid cinnamon while breastfeeding?
Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.
Does chamomile tea help colic babies?
Chamomile is a carminative with long history of use as a calming herb and may be used to ease intestinal cramping in colicky infants. A soothing tea made from chamomile, vervain , licorice , fennel , and lemon balm has been shown to relieve colic more effectively than placebo.
What kind of tea dries up breast milk?
To help dry up your milk supply: Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma.
Who should avoid chamomile tea?
No, it does not have any addictive potential. Chamomile is generally considered to be safe. However, it should be avoided in those suffering from asthma and in pregnancy. Drinking a large amount should also be avoided, especially if it is concentrated, since this can lead to vomiting.
Does chamomile tea affect the baby?
There is some evidence that chamomile tea can lead to early labor and preterm birth. Other studies suggest it may help start labor in those past their due date.
What drinks to avoid when breastfeeding?
Foods and drinks to avoid while breastfeeding
Caffeine passes into breastmilk, so large amounts of tea, coffee and cola drinks are best avoided. Drinking small amounts of drinks with caffeine (3 or less drinks a day) should not be a problem. Alcohol also passes into breastmilk and can affect your baby.
