Is it safe to drink anise while breastfeeding?

Understanding Anise and Breastfeeding
The question of whether it is safe to consume anise while breastfeeding is one that many new mothers ponder, especially given the myriad of dietary restrictions often associated with lactation. Anise, scientifically known as *Pimpinella anisum*, is a plant commonly used as a spice and in herbal remedies. Its potential benefits and risks during breastfeeding warrant a closer examination.
Potential Benefits of Anise
Anise has been traditionally recognized for its ability to support lactation. It is believed to help manage issues related to milk production, such as clogged ducts, by promoting a steady flow of milk. This characteristic makes it appealing to breastfeeding mothers who may be seeking natural ways to enhance their milk supply.
Moreover, anise contains anethole, a compound that acts as a phytoestrogen. This means it can mimic estrogen in the body, which may have implications for lactation and hormonal balance. Some studies suggest that moderate and occasional consumption of anise is generally considered safe for breastfeeding mothers and their infants.
Safety Considerations
While moderate use of anise is typically deemed safe, there are important caveats. The key lies in the quantity consumed. Small amounts of anise, such as those used in cooking, are unlikely to pose any risk. However, larger quantities, particularly in the form of concentrated herbal teas or supplements, could lead to potential toxicity in nursing infants.
A small clinical trial indicated no negative effects on breastfeeding infants when their mothers consumed anise in moderation. Nonetheless, excessive intake could lead to adverse reactions, and caution is advised.
Additionally, it is crucial to differentiate between anise and star anise. While anise is generally considered safe, star anise has been associated with risks during breastfeeding and should be avoided unless absolutely necessary.
Conclusion
In summary, moderate consumption of anise is generally safe for breastfeeding mothers and may even offer benefits in terms of milk production. However, it is essential to avoid excessive amounts and to be cautious with concentrated forms of the herb. As always, consulting with a healthcare provider before introducing any new herb or supplement into your diet while breastfeeding is advisable to ensure the safety of both mother and child.

Is anise safe during breastfeeding?

You can use anise seed to make a tea which you would want to drink a few times a day or there are capsules, too. It is important to note that you should only use anise seed (sometimes called aniseed). It is not the same as star anise. Star anise is not safe for breastfeeding.

Is drinking anise safe during pregnancy?

As with caffeine, star anise and fennel can be safe in small amounts during pregnancy. But for some women carrying a high-risk or complicated pregnancy, anise seed may increase chances of a premature labour and might be best to avoid altogether.

What teas are unsafe for breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

Are there any herbs to avoid while breastfeeding?

Herbs to avoid while breastfeeding

• Periwinkle Herb (Vinca minor)
• Sage (Salvia officinalis)
• Sorrel (Rumex acetosa)
• Spearmint
• Thyme
• Yarrow

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

What drinks to avoid when breastfeeding?

Foods and drinks to avoid while breastfeeding
Caffeine passes into breastmilk, so large amounts of tea, coffee and cola drinks are best avoided. Drinking small amounts of drinks with caffeine (3 or less drinks a day) should not be a problem. Alcohol also passes into breastmilk and can affect your baby.

Who should not drink anise tea?

If you have any condition that might be made worse by exposure to estrogen, don’t use anise. This includes breast cancer, uterine cancer, ovarian cancer, endometriosis, and others. Surgery: Anise might lower blood sugar levels. This might interfere with blood sugar control during and after surgery.

What drinks dry up breast milk?

Tips for Drying Up Your Breast Milk

• Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days.
• Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma.

Is anise tea good for newborns?

Star anise tea should no longer be administered to infants because of its potential danger in this population.

What teas not to drink when breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.