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Is it possible to get periods while breastfeeding?

Understanding Menstruation While Breastfeeding
The relationship between breastfeeding and menstruation is complex and varies significantly among individuals. For many new mothers, the return of their menstrual cycle is influenced by several factors, including hormonal changes, breastfeeding frequency, and individual physiological differences.
Hormonal Influence on Menstruation
During breastfeeding, the body produces higher levels of the hormone prolactin, which is crucial for milk production. Elevated prolactin levels can suppress ovulation, leading to a delay in the return of menstrual periods. This means that many mothers may not experience their periods for months or even years after childbirth, particularly if they are breastfeeding exclusively .
However, it is important to note that this is not a universal experience. Some women may find that their periods return as early as six weeks postpartum, while others may not see any signs of menstruation until they have significantly reduced breastfeeding or have completely weaned their child.
Variability in Return of Menstruation
The timing of the return of menstruation can vary widely. For mothers who breastfeed exclusively, it is common for menstruation to be delayed for at least six months. Yet, some may experience a non-ovulatory period before this six-month mark, indicating that while they may not have a full menstrual cycle, their body is beginning to resume some reproductive functions.
Factors such as the frequency of breastfeeding sessions, whether the baby is nursing at night, and individual hormonal responses can all play a role in when menstruation resumes. For instance, mothers who reduce the frequency of nursing may notice their periods returning sooner.
Impact on Breastfeeding and Infant Behavior
Interestingly, the return of menstruation can also affect breastfeeding dynamics. Some infants may react to changes in the mother’s milk flow or taste during their menstrual cycle, leading to fussiness or altered feeding patterns. This can be a source of concern for mothers, but it is generally a normal part of the breastfeeding experience.
Pregnancy Considerations
Another critical aspect to consider is that it is possible to become pregnant while breastfeeding, even if menstruation has not yet resumed. This is due to the potential for ovulation to occur before the first postpartum period. Therefore, mothers who wish to avoid pregnancy should consider using contraception, even while breastfeeding.
In summary, while many mothers may not get their periods while breastfeeding due to high prolactin levels, the experience can vary widely. Factors such as breastfeeding frequency, individual hormonal responses, and the timing of weaning all contribute to when menstruation may return. Understanding these dynamics can help new mothers navigate their postpartum journey with greater awareness and preparedness.

Does getting your period mean your milk is drying up?

Menstruation can sometimes decrease milk production
The increase in these hormones can cause a decrease in milk production for some women. However, for most women, the increase in these hormones is not high enough to affect milk production. Most mothers do not notice any impact of menstruation on their milk production.

Is it normal to bleed between periods and breastfeeding?

If you combine breastfeeding with formula feeding, your first period could start again after about 5-6 weeks after having your baby. When your baby starts breastfeeding less often (around 3 feeds a day), you may start ‘spotting’. Spotting is a light and irregular period that usually appears as spots of blood.

Can your period come back while pumping?

But in general, if you are lactating consistently, your period will likely not return for several months or even a year after childbirth. If you aren’t breastfeeding exclusively, you may get your period sooner. Lactation suspends your menstrual cycle by impacting postpartum hormones.

Will my milk supply return after my period?

Your milk supply may drop the week before your period starts and then rebound thereafter. Moms may notice decreased pump volumes or softer breasts during this time. Remember, you can’t go wrong feeding the baby on demand at the breast. You may pump less, but your body will always make milk as the baby is suckling.

Do you ovulate if you get your period while breastfeeding?

Women who aren’t breastfeeding may ovulate (release an egg) as early as 5 to 6 weeks after the birth. However, if you’re breastfeeding, your hormones don’t return to pre-pregnancy levels until much later, and this delays ovulation and the return of periods.

Can you have an anovulatory period while breastfeeding?

A few breastfeeding mothers will experience an anovulatory cycle while others will have short luteal phases for the first few cycles, primarily due to insufficient hormone levels. Early changes in cervical mucus can also be misleading, which makes predicting fertility a challenge.

Can you have a phantom period while breastfeeding?

Even if you don’t get your period for the whole duration of your breastfeeding, you can still experience period-like symptoms. This is sometimes referred to as the phantom period, but it doesn’t need to be as daunting as the Scooby-Doo-like name implies – especially since there’s less blood involved than normal!

Why am I getting my period while breastfeeding?

If you have lower levels of progesterone, you’re likely to get your periods back earlier than people with higher levels (Ingram et al 2004). So it’s possible that you could be breastfeeding around the clock, but still become fertile and start your periods again.

Is it possible to get pregnant while breastfeeding?

“You can’t get pregnant if you’re breastfeeding.” Maybe you’ve heard this myth before…and we should warn you, it’s just that—a myth! The truth is you can get pregnant while you’re breastfeeding, even if your menstrual cycle hasn’t returned to normal.

Is it possible to get pregnant while breastfeeding without seeing period?

“You can’t get pregnant if you’re breastfeeding.” Maybe you’ve heard this myth before…and we should warn you, it’s just that—a myth! The truth is you can get pregnant while you’re breastfeeding, even if your menstrual cycle hasn’t returned to normal.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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