Is it okay to take DIM while breastfeeding?

Understanding DIM and Breastfeeding
Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, which is found in cruciferous vegetables like broccoli and Brussels sprouts. It has gained popularity as a dietary supplement, particularly for its purported benefits in hormone regulation and potential anti-cancer properties. However, for breastfeeding mothers, the question of safety is paramount.
Safety Concerns
Current guidance suggests that DIM supplements are not recommended for use during breastfeeding. According to various health sources, including MDacne, the consensus is clear: the potential risks associated with DIM during this sensitive period outweigh any perceived benefits. The lack of comprehensive studies on the effects of DIM on breastfed infants raises significant concerns about its safety.
Moreover, TheEcoBaby highlights that many breastfeeding mothers share similar concerns regarding the use of DIM. The absence of definitive research on the long-term effects of DIM on infants means that caution is advised. The best course of action for nursing mothers is to prioritize the health and safety of both themselves and their babies by avoiding such supplements.
Potential Risks
While specific adverse effects of DIM on breastfeeding infants are not well-documented, the general principle in lactation is to err on the side of caution. Supplements can affect breast milk composition, and without clear evidence of safety, introducing DIM could pose unknown risks to an infant’s health.
Additionally, the potential for DIM to influence hormone levels could have implications for both the mother and the nursing child, making it a substance that should be approached with care during breastfeeding.
Conclusion
In summary, while DIM may offer certain health benefits, its use during breastfeeding is not advisable due to the lack of safety data and potential risks involved. Nursing mothers are encouraged to consult healthcare professionals before introducing any new supplements into their regimen, ensuring that both their health and that of their infants remain the top priority.

What vitamins reduce breast density?

Mammographic density is a strong risk factor for breast cancer, but the underlying biology for this association is unknown. Studies suggest that vitamin D may reduce breast cancer risk and dietary vitamin D intake has been associated with reduced breast density.

Why can’t you take estrogen while breastfeeding?

Contraceptives which contain estrogen have been linked to reduced milk supply and early cessation of breastfeeding even when started after milk supply is well established and baby is older. Not all mothers who take contraceptives containing estrogen experience lower milk supply, but many do.

Who should not take DIM?

Do Not Take if: You are pregnant, planning to get pregnant, nursing or use birth control pills: DIM may have hormone modulation effects. You are taking CYP450 substrate drugs: DIM may make them less effective. You are taking MDR1 substrate drugs: DIM may reduce their effectiveness.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

Does DIM reduce breast density?

A group of DIM-untreated age- and menopausal-status-matched women from the BRCA clinic did not show a significant change in FGT amount (P = 0.33) or BPE (P = 0.814) in a parallel year.

Can you take hormone balance while breastfeeding?

Dr Wendy Jones says, “If you take HRT when breastfeeding, there is a possibility of reduction in milk supply as the estrogen content may inhibit the production of prolactin (the hormone that is responsible for the production of breastmilk).

What not to take while breastfeeding?

Common medicines that are not recommended when you’re breastfeeding include:

• codeine phosphate.
• decongestants that come as tablets, liquids or powders that you swallow.
• some nasal decongestants that come as nose sprays or drops – check with a GP or pharmacist before using them.
• aspirin for pain relief.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

How to increase estrogen while breastfeeding?

How to increase estrogen levels during breastfeeding

1. Legumes – lentils and beans.
2. Garlic oil.
3. Nuts and seeds.
4. Flaxseeds and sesame seeds.
5. Soy-miso and tofu.
6. Fruits – dried fruits and oranges, strawberries and peaches.
7. Vegetables – kale, sprouts, celery.
8. Dark chocolate.

Can you take DIM supplements while breastfeeding?

If you’re pregnant or breastfeeding, it’s best to avoid DIM. When you’re pregnant or breastfeeding, your hormone levels change. DIM could alter these levels, which could be unhealthy (and even dangerous) for both you and your growing baby.