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Is it okay to stop breastfeeding at 2 years old?

The Decision to Stop Breastfeeding at Two Years
As parents navigate the complex journey of child-rearing, one of the pivotal decisions they face is when to stop breastfeeding. For many, the question arises: Is it okay to stop breastfeeding at two years old? The answer is nuanced, reflecting both medical guidance and personal choice.
Expert Recommendations
The World Health Organization (WHO) advocates for breastfeeding for at least the first two years of life, emphasizing that this practice provides essential nutrients and health benefits during a critical period of growth and development. Similarly, the American Academy of Pediatrics (AAP) supports breastfeeding for two years or more, provided that both mother and child are comfortable with the arrangement. This endorsement highlights that while breastfeeding is beneficial, it is not strictly necessary for survival beyond infancy.
Understanding Natural Weaning
Anthropological studies suggest that the natural age of self-weaning—when a child decides to stop breastfeeding on their own—ranges from 2.5 to 7 years. This indicates that stopping at two years is not only acceptable but also aligns with a broader understanding of human development. Many children may naturally lose interest in breastfeeding as they become more mobile and begin to explore solid foods.
The Personal Choice
Ultimately, the decision to stop breastfeeding is deeply personal and varies from family to family. Factors influencing this choice include the mother’s comfort level, the child’s needs, and the family’s lifestyle. Some mothers may feel ready to wean at two years, while others may choose to continue breastfeeding for a longer period. The key is that both mother and child should feel supported in their decision, whether that means weaning or continuing to breastfeed.
Benefits of Extended Breastfeeding
Research has shown that extended breastfeeding can offer numerous benefits, including enhanced immunity for the child and emotional bonding between mother and child. While breastfeeding is not essential for survival after infancy, the advantages associated with it can be significant, making it a valuable practice for those who choose to continue.
Conclusion
In conclusion, stopping breastfeeding at two years old is perfectly acceptable and supported by health organizations. It is essential for parents to consider their unique circumstances and make a decision that feels right for them. Whether choosing to wean or continue breastfeeding, the focus should remain on the well-being of both mother and child, fostering a nurturing environment that supports their growth and development.

What are the negative effects of breastfeeding too long?

For example, duration of breastfeeding experience has been shown to correlate negatively with parent-reported antisocial and aggressive behavior in children from 4 to 11 years of age [43]. These effects on antisocial behavior appear to extend well beyond childhood into adulthood.

Will I lose weight if I stop breastfeeding?

It is it a myth that breastfeeding burns up lots of calories making milk. You will burn some stored body fat, but your body protects some fat for the purpose of breastfeeding. Many women don’t lose all the baby weight until they completely stop nursing.

At what age is breastfeeding no longer beneficial?

There are many professional associations that recommend breastfeeding beyond 1 year, but to date there is no evidence that extended breastfeeding is harmful in any way. There is currently no known age when breastmilk is considered to be nutritionally insignificant for a child.

What happens to your body when you stop breastfeeding after 2 years?

Once you stop breastfeeding you may find that your breasts look and feel very empty. The size of the breasts will likely return to your pre-pregnancy size but may look quite different. The fatty part of your breast will come back over time to make the breasts look fuller and plumper again.

What is the healthiest age to stop breastfeeding?

The World Health Organization recommends that all babies be exclusively breastfed for 6 months, then gradually introduced to appropriate foods after 6 months while continuing to breastfeed for 2 years or beyond. Stopping breastfeeding is called weaning. It is up to you and your baby to decide when the time is right.

Why not to breastfeed after 2 years?

Most experts agree that breastfeeding through the first year of life is most beneficial to your baby. After that, babies often lose interest in breastfeeding because they are becoming more mobile. The World Health Organization (WHO) recommends breastfeeding for the first 2 years of life.

What are the weird symptoms after stopping breastfeeding?

Other Strange Body Ailments Can Happen
Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

Should I stop breastfeeding my 2 year old?

There’s no reason why you should not continue breastfeeding your child into their 2nd year and beyond. You and your toddler can continue to enjoy the benefits of breastfeeding for as long as you want to. Your toddler may also find breastfeeding comforting when they’re ill or upset.

How to stop breastfeeding for a 2 year old baby naturally?

Weaning tips

  1. Drop one breastfeed at a time, and wait a few days before you drop the next one.
  2. Consider dropping daytime breastfeeds first, then gradually drop any bedtime or night-time feeds.
  3. Introduce a few limits, like not breastfeeding when you’re out or feeding only after lunch during the day.

Should a 2 year old still be breastfeeding?

AAP supports continued breastfeeding until two years or beyond, as mutually desired by mother and child. The World Health Organization (WHO) also recommends exclusive breastfeeding for the first 6 months, and then continuing to breastfeed for “up to 2 years and beyond.”

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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