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Is it okay to pump and breastfeed at the same time?

The Intersection of Pumping and Breastfeeding: A Practical Guide
In the world of infant feeding, the question of whether it is acceptable to pump and breastfeed simultaneously often arises among new parents. The short answer is yes, it is entirely possible and can be beneficial for both mother and baby. However, understanding the nuances of this practice can help parents navigate their feeding journey more effectively.
Benefits of Combining Pumping and Breastfeeding
Combining pumping with breastfeeding offers several advantages. For mothers who may have a low milk supply or need to store milk for future use, pumping can be a practical solution. It allows them to express milk that can be fed to the baby later, either through a bottle or by another caregiver, ensuring that the baby receives the benefits of breast milk even when the mother is not available.
Moreover, this dual approach can help mothers maintain their milk supply. By pumping while breastfeeding, mothers can stimulate their breasts to produce more milk, which can be particularly helpful during growth spurts when babies may feed more frequently.
How to Successfully Pump and Breastfeed
To effectively combine these two methods, mothers can adopt a few strategies. One popular technique is to use a double electric breast pump while breastfeeding. This allows for simultaneous feeding and pumping, maximizing efficiency and minimizing the time spent on each activity.
Creating a schedule that works for both the mother and the baby is also crucial. Some mothers find it helpful to pump after breastfeeding sessions to ensure they are emptying their breasts completely, which can further stimulate milk production.
Considerations and Challenges
While the benefits are clear, there are also challenges to consider. For instance, some mothers may find it difficult to manage the logistics of pumping while breastfeeding, especially in the early days when both mother and baby are still adjusting to the breastfeeding routine.
Additionally, it’s important to be mindful of how bottle feeding—whether with pumped milk or formula—can affect breastfeeding. Introducing bottles too early may lead to nipple confusion for some babies, which can impact their ability to latch effectively.
Conclusion
In conclusion, pumping and breastfeeding at the same time is not only acceptable but can also be a strategic approach to ensure that both mother and baby thrive during the breastfeeding journey. By understanding the benefits, employing effective techniques, and being aware of potential challenges, parents can create a feeding routine that works best for their unique situation. As always, consulting with a lactation consultant or healthcare provider can provide personalized guidance tailored to individual needs.

Can I pump during the day and breastfeed at night?

Yes! This is possible and your pumping frequency will make a big difference in how much breast milk your partner has to feed the baby and ensure the baby gets as much as it would typically eat at night. Pumping needs to happen as often as your baby would feed in order to achieve this.

How many times a day should I pump while breastfeeding?

How often should I pump while breastfeeding to increase milk supply? If you’ve noticed your milk supply dropping, power pumping, and increasing how often you both nurse and pump could be just the thing. It’s recommended to pump or nurse 8-12 times a day if you’re struggling with low milk supply.

Does breastmilk lose nutrients when pumped?

According to the CDC (Centers for Disease Control and Prevention), freshly expressed breast milk can be safely kept at room temperature (77°F or colder) for up to 4 hours. Generally, when freshly pumped, breast milk is at its peak regarding nutrients.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

How do I combine my breastfeeding and pumping schedule?

Experts agree that you should put your baby’s breastfeeding needs first and start pumping after breastfeeding. “Once you are ready to start pumping, nurse your baby, then pump afterward.” Roberts recommends delaying pumping until about two weeks after birth, or when your milk supply is established.

Can pumping too much decrease milk supply?

“Pumping increases milk production if a mother is pumping in addition to nursing her baby. But if she is pumping and then skipping breast feedings, pumping may decrease milk supply.”

Can you exclusively pump and then breastfeed?

Pump in the morning. The majority of new mothers get the most milk early in the day. Plan to pump at least 8-10 times in a 24-hour period (if exclusively pumping) You can pump in-between, or immediately after, breastfeeding.

Can I breastfeed and pump at the same time?

Yes, combining breastfeeding and pumping is absolutely possible and commonly done by many mamas. It can be an effective way to provide breast milk to your baby while also allowing for flexibility and convenience.

What if my baby wants to nurse right after I pump?

Just keep breastfeeding. Even if you just pumped, your breasts aren’t empty and your baby nursing after just pumping will stimulate your breasts to make even MORE milk to keep up with the demand. Eventually, you will have more milk and there won’t be a need to wake during the night.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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