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Is it okay to let baby sleep while breastfeeding?

The Comfort of Breastfeeding to Sleep: A Common Practice
For many new parents, the sight of their baby drifting off to sleep while breastfeeding is a familiar and heartwarming experience. This practice, often instinctive, raises questions about its safety and implications for both mother and child.
Breastfeeding not only provides essential nutrition but also offers comfort and security to infants. When babies nurse, they receive not just milk but also the soothing presence of their mother, which can help them relax and fall asleep. This dual benefit is particularly significant during the early months when newborns require frequent feedings to support their rapid growth and development.
Safety Considerations
While breastfeeding to sleep is generally considered safe, there are important safety guidelines to keep in mind. The American Academy of Pediatrics emphasizes the importance of safe sleep practices to reduce the risk of Sudden Infant Death Syndrome (SIDS). Parents are advised to ensure that their baby sleeps on a firm mattress, free from soft bedding, and that they are placed on their back to sleep.
If a mother is breastfeeding while lying down, it is crucial to be aware of the environment. The baby should be positioned safely to prevent any risk of suffocation. This means avoiding soft surfaces like couches or armchairs, which can pose hazards if a mother falls asleep while nursing.
The Benefits of Breastfeeding to Sleep
Breastfeeding to sleep can foster a strong bond between mother and child. The act of nursing releases oxytocin in the mother, promoting feelings of relaxation and attachment. This hormonal response not only aids in the mother’s emotional well-being but also reinforces the baby’s sense of security.
Moreover, allowing a baby to fall asleep at the breast can help establish a healthy breastfeeding routine. Newborns typically need to feed frequently, and nighttime feedings are essential for maintaining a good milk supply. The more a baby nurses, the more milk the mother produces, creating a beneficial cycle for both.
Addressing Concerns About “Bad Habits”
A common concern among parents is whether breastfeeding to sleep will create “bad habits” that could lead to difficulties in getting the baby to sleep independently later on. Experts suggest that this is largely a myth. Babies are naturally inclined to seek comfort from their mothers, and breastfeeding can be a part of their sleep routine without hindering their ability to learn other sleep associations as they grow.
As babies develop, they will gradually learn to self-soothe and may not always need to nurse to fall asleep. This transition can happen naturally as they grow older and their sleep patterns mature.
Conclusion
In summary, letting a baby sleep while breastfeeding is a common and generally safe practice that offers numerous benefits. It provides essential nutrition, fosters emotional bonding, and supports the baby’s developmental needs. However, parents should remain vigilant about safe sleep practices to ensure their baby’s safety during these tender moments. As with many aspects of parenting, finding a balance that works for both mother and child is key to a harmonious breastfeeding experience.

How long can you let a breastfed baby sleep?

While it’s true that breast milk is digested faster than formula, breastfed babies are still capable of sleeping for more than a few hours at a time, and past the six-month mark, they’re just as capable of sleeping through the night as their formula-fed counterparts.

Is it OK to breastfeed baby while sleeping?

Ask someone to stay with you while you’re breastfeeding.
The person can wake you up if you start to doze off or can put the baby in a separate sleep area for you if you fall asleep. If you don’t have someone to help you stay awake, set a timer to go off every few minutes to keep you awake.

Is it good to breastfeed a sleeping baby?

Laid back breastfeeding
If they can snuggle up close to your chest for periods of time, even when sleepy or during light sleep, they will often instinctively seek the breast and attach deeply and comfotably even during light sleep. This can be done skin-to-skin or with you and your baby lightly clothed.

What are the chances of SIDS happening?

About 2,500 babies in the United States die every year due to SIDS. While this SIDS statistic may sound alarming, the condition is rare and your baby’s risk of dying from it is very low.

Should I unlatch a sleeping baby?

If she seems drowsy, remove the bottle or gently unlatch her and change positions to rouse her. You can also gently blow air on her cheeks or forehead (avoid blowing air directly into her face), stroke her bare feet or change her nappy.

Will my milk dry up if I only nurse at night?

breastfeeding at night can be important for keeping a mom’s long-term milk production steady and strong and may actually mean less pumping during the day for working moms?

When should you stop nursing a baby to sleep?

Many babies continue to breastfeed to sleep until they are two years old and even later. Slowly they seem to need it less and less until they fall asleep lying next to you or you just put them to bed one night without that last breastfeed.

Is it okay to let baby sleep through a feeding?

Newborns who sleep for longer stretches should be awakened to feed. Wake your baby every 3–4 hours to eat until he or she shows good weight gain, which usually happens within the first couple of weeks. After that, it’s OK to let your baby sleep for longer periods of time at night.

Should I let my baby sleep while nursing?

Take full advantage of those nursing hormones and nurse your baby to sleep. No, it isn’t spoiling; babies are designed to fall asleep at breast.

Can I go 8 hours without pumping at night?

Avoid going longer than 5-6 hours without pumping during the first few months. naturally wake (to go to the bathroom or because your breasts are uncomfortably full) than if you set an alarm to wake for pumping. pumping session (increasing frequency even if milk is not removed thoroughly) is helpful.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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