Is it okay for mom to fall asleep while breastfeeding?

The Dilemma of Falling Asleep While Breastfeeding
For many new mothers, the experience of breastfeeding can be both a bonding moment and a physically exhausting task. As they cradle their infants, it’s not uncommon for mothers to feel the weight of fatigue pulling them into slumber. However, the question arises: is it safe for a mother to fall asleep while breastfeeding?
The Risks Involved
While it may seem natural for a mother to doze off during those late-night feedings, experts caution against it. Falling asleep while breastfeeding can pose significant risks to the baby. A study highlighted that a staggering 72% of mothers who breastfed in bed admitted to falling asleep with their babies, and 44% reported doing so while seated on a sofa or recliner. This behavior raises alarms, as it has been linked to tragic incidents of suffocation when infants are inadvertently trapped or rolled over during sleep.
Registered nurse Sheree Young emphasizes that while it is generally acceptable for mothers to breastfeed in bed, the act of falling asleep during the process can lead to dangerous situations. She notes that vigilance is crucial; mothers must remain aware of their baby’s position and safety.
The Biological Connection
Interestingly, the act of breastfeeding is biologically designed to promote sleepiness in both mother and child. The hormone prolactin, which is released during breastfeeding, helps to induce feelings of calm and relaxation. This natural response can make it challenging for mothers to stay awake, especially during the night when fatigue is at its peak. However, the soothing effects of breastfeeding should not overshadow the potential hazards of falling asleep.
Strategies for Safe Breastfeeding
To mitigate the risks associated with falling asleep while nursing, experts recommend several strategies. Mothers can create a safe environment by using a firm mattress and ensuring that the baby is placed in a safe sleep position after feeding. Additionally, it may be beneficial to establish a routine that allows for more alert feeding times, perhaps by sitting in a supportive chair rather than lying down.
Conclusion
In conclusion, while the urge to fall asleep while breastfeeding is understandable, it is essential for mothers to prioritize safety. The risks of suffocation and other dangers associated with dozing off during feedings cannot be overlooked. By remaining vigilant and employing safe breastfeeding practices, mothers can enjoy the bonding experience of nursing while ensuring their baby’s safety.

Should I take my baby off my breasts when he falls asleep?

No, it isn’t spoiling; babies are designed to fall asleep at breast. [36] And it’s just possible that the extra milk at bedtime will stretch the interval a bit. Nurse your baby on a thin pad and lay him down still on that pad.

Is it bad to fall asleep while breastfeeding?

“Add to that a state of hormone-induced calm and it’s not surprising that mothers struggle to stay awake while breastfeeding. Falling asleep is the natural inclination.” This inclination can become dangerous because it can result in accidental co-sleeping, a risk factor for sleep-related infant deaths.

Is it okay to sleep through the night while breastfeeding?

Letting your baby sleep for longer periods (usually at around 3 months of age) isn’t going to hurt your breastfeeding efforts. Your body readjusts your milk supply based on when you nurse and how much your baby needs.

What is the 3 month breastfeeding crisis?

These increases occur around the same time for all babies, hence the term “3-months breastfeeding crisis”. This crisis is the most well-known because it is the most challenging for mothers. One reason is that this crisis, unlike others you may experience before, can last up to a month.

What are the side effects of breastfeeding while sleeping?

Conclusions: Accidental asphyxia is a rare but possible outcome if mothers fall asleep in bed with their infants while breast feeding. Nursing mothers should be made aware of the potential dangers of fatigue and sedation in such circumstances.

How many hours should a breastfeeding mom sleep?

Like any other adult, a nursing mother should strive for 7 to 9 hours of sleep per night. She has to get adequate sleep in order to maintain her health and have the energy necessary to care for her child. She may benefit from short naps throughout the day to feel more rested.

Should I unlatch my baby if they fall asleep?

“If you’re breastfeeding a newborn, they fall asleep shortly after latching on, and it’s clear they’ve not gotten very much milk during a feeding session, then I recommend waking them up to relatch on and try again.” In fact, you may have to do this a few times as both you and baby get the hang of breastfeeding, …

How do I know my baby is full when breastfeeding?

Signs Your Baby is Full
Some signs that babies are done eating are: Baby releases or “falls off” your breast. Baby turns away from your nipple. Baby relaxes their body and opens their fists.

Should you stop feeding baby when they fall asleep?

Many mums are advised not to feed their baby to sleep, or to stop feeding them to sleep as early as you can. However, most babies naturally feed to sleep, even older babies. There is physiological evidence that it is normal.

What if baby doesn’t burp and falls asleep?

What to do in this case? A: If your baby falls asleep before burping, gently try to burp them while they are still drowsy. If unsuccessful, it’s generally okay to let them sleep without forcing a burp. Ensure a comfortable sleeping position to prevent discomfort, and try burping after the next feeding.