Home » Blog » Breastfeeding » Is it OK to drink your own breastmilk?

Is it OK to drink your own breastmilk?

The Controversy Surrounding Adult Consumption of Breast Milk
In recent years, the idea of adults drinking breast milk has sparked curiosity and debate. While some may view it as a health trend or a nostalgic connection to infancy, experts caution against the practice, highlighting both the lack of scientific support for its benefits and potential health risks.
Nutritional Value and Health Claims
Breast milk is undeniably a complete source of nutrition for infants, providing essential fats, proteins, and antibodies crucial for a baby’s development. However, when it comes to adult consumption, the narrative shifts dramatically. Claims suggesting that breast milk can combat diseases such as cancer or digestive disorders lack robust scientific backing. Research has not substantiated the notion that drinking breast milk offers any significant health benefits for adults, often reducing such claims to mere placebo effects.
Safety Concerns
The safety of consuming breast milk as an adult is another critical aspect to consider. While some argue that drinking one’s own breast milk is safe due to the body’s familiarity with its own bacteria, this perspective is not universally accepted. Experts warn that the consumption of breast milk, especially from sources outside one’s own body, can pose health risks. The burgeoning black market for human breast milk raises concerns about contamination and the transmission of diseases.
Moreover, while occasional tasting of one’s own milk may not be harmful, regular consumption is not recommended. Medical professionals emphasize that there is insufficient evidence to endorse breast milk as a dietary supplement for adults.
Psychological and Cultural Factors
The motivations behind adults drinking breast milk can vary widely, from seeking perceived health benefits to exploring a unique dietary choice. Some individuals may find comfort in the act, viewing it as a connection to their nurturing instincts or a way to reclaim a part of their infancy. However, this psychological aspect does not mitigate the lack of scientific support for the practice.
Conclusion
In summary, while it may be safe for an individual to taste their own breast milk occasionally, the broader implications of adult consumption raise significant health concerns. The absence of proven benefits, coupled with potential risks, suggests that adults should think twice before indulging in this controversial practice. As the conversation around breast milk continues to evolve, it remains clear that its primary role is to nourish infants, not adults.

Is it okay for my husband to drink my breast milk?

However, drinking breast milk is safe only if it is from your partner whom you know well. This is because breast milk is a bodily fluid, and you do not want yourself to be at risk of infectious diseases such as cytomegalovirus, hepatitis B and C, human immunodeficiency virus, or syphilis.

Is it good to drink my own breast milk?

Given there are many unknowns and safety questions surrounding the consumption of breast milk, it is not a good idea to drink it. Plus, without research backing its benefits, you likely will still be coming down with that cold even after “pounding a glass.”

Does drinking breastmilk help with a cold?

Immune system support: Breast milk can boost the immune system and shorten the length and severity of a cold.

Is it okay to drink breast milk as an adult?

More than this, human milk is potentially very hazardous if used to replace a healthy balanced diet, as it contains less protein than other milk sources, contrary to the suppositions of online fitness forums. Thus, the authors find human milk consumption by adults purchasing milk online is ill-advised.

What are the benefits of drinking human breast milk?

Human breast milk (HBM) is perhaps the most important functional food known. It is a dynamic food with both nutritional and health benefits for neonates and infants. Human milk has powerful immunological properties, protecting infants from respiratory diseases, middle ear infections, and gastro-intestinal diseases.

Is breastmilk good for adults’ skin?

First aid and personal care. The anti-inflammatory properties that make breast milk a great solution to help your baby heal can also benefit older children and adults. For example, breast milk (frozen or fresh) can be used to treat minor burns, whether caused by the sun, a curling iron, or a cooking session.

Can my husband drink my breast milk every day?

However, drinking breast milk is safe only if it is from your partner whom you know well. This is because breast milk is a bodily fluid, and you do not want yourself to be at risk of infectious diseases such as cytomegalovirus, hepatitis B and C, human immunodeficiency virus, or syphilis.

What does breast milk taste like?

The flavor of breast milk varies, but it’s most often described as very sweet. It contains water, fat, carbohydrates (lactose), proteins, vitamins and minerals, and amino acids. It’s the lactose – which makes up about 7% of breast milk – that makes it taste like sugar.

Is it OK for my BF to drink my breast milk?

While the practice isn’t commonly discussed, some people enjoy adult breastfeeding. You might want to experiment with this practice for many reasons, though you might also find it uncomfortable. There aren’t major health concerns in most cases, so if you’re intrigued, free to try breastfeeding your husband or partner.

Is it okay to taste your own breast milk?

Can You Try Your Own Breast Milk? Yes, you can safely sample your own breast milk. Ferguson shares, “There’s no reason why you couldn’t. It wouldn’t be harmful to you.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment