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Is it normal for milk supply to decrease at 5 months?

Understanding Milk Supply Changes at Five Months
As many breastfeeding mothers reach the five-month mark, they may notice a shift in their milk supply. This phenomenon can be concerning, but it is often a normal part of the breastfeeding journey.
Normal Variations in Milk Supply
Around the end of the “fourth trimester,” which typically concludes at three months, many mothers report changes in their milk supply. It is common for breasts to feel less full, to stop leaking, and to produce less milk. These changes can be attributed to the body adjusting to the baby’s feeding patterns and needs. As babies grow, their feeding habits evolve, often leading to shorter, more efficient feedings. This can create the impression that milk supply is decreasing when, in fact, the body is simply responding to the baby’s demand.
Factors Influencing Milk Supply
Several factors can contribute to a perceived decrease in milk supply at this stage. Stress and dehydration are significant contributors; both can negatively impact lactation. Additionally, if a mother is experiencing fatigue or emotional stress, it can further complicate her ability to produce milk. It’s essential for mothers to prioritize self-care and hydration to support their breastfeeding journey.
Signs of True Low Supply
While fluctuations in milk supply are normal, there are signs that may indicate a true decrease. If a baby shows signs of hunger, fussiness, or poor weight gain, it may be a signal that the milk supply is insufficient. Monitoring the baby’s weight gain is crucial; during this period, weight gain typically slows down, which can also lead to concerns about milk supply.
What to Do If You Suspect a Decrease
If a mother suspects her milk supply has decreased significantly, there are steps she can take to help boost it. Frequent breastfeeding or pumping can stimulate production, as milk supply operates on a supply-and-demand basis. Additionally, consulting with a lactation consultant can provide personalized strategies and reassurance.
In conclusion, while it is not uncommon for milk supply to decrease around the five-month mark, understanding the reasons behind these changes can help alleviate concerns. Mothers should focus on their well-being and maintain open communication with healthcare providers to ensure both they and their babies are thriving.

How much milk should I be producing at 5 months postpartum?

How much milk a baby needs each day, and thus how much a mom ideally produces.

Day of Life Milk volume 30mL = 30cc = 1oz
Day 5 Day 6 Day 7 ~12 – 20oz per day
Day 8 – 14 ~20 – 24oz per day
Through 6 months ~24 – 32oz per day
After 6 months ~20 – 24oz per day plus foods high in iron, calcium and protein.

Why is my 5 month old drinking less milk?

There are many reasons your 5 month old is eating less than usual. They may simply just be less hungry or maybe they’ve just gone through a growth spurt and need less energy. They may also be experiencing teething or feeling unwell.

Why is my milk drying up at 5 months pregnant?

This is because hormones during pregnancy cause a decrease in milk production. Your milk supply will not dry up completely. But you may notice it drop more in the fourth and fifth month of pregnancy.

How to tell if breast milk is drying up?

The following are signs your baby isn’t getting enough milk:

  1. Poor weight gain. It’s normal for newborns to lose 5% to 7% of their birth weight in the first few days – some lose up to 10%.
  2. Insufficient, wet or dirty nappies.
  3. Dehydration.

Does breast milk lack nutrients after 5 months?

Breastfeeding still provides valuable nutrients and immune protection for your baby until their second birthday, and even beyond. That’s why healthcare providers advise you to continue breastfeeding after introducing solid foods.

Why is my milk supply dropping after 5 months?

Possible causes of low supply
Your baby does not feed often enough. Nearly all babies need to feed at least 8 to 12 times in 24 hours. Your baby does not feed effectively at the breast. You have started using formula milk as well as breastfeeding.

How can I increase my milk supply after 5 months?

It takes about 12 weeks for your supply to regulate, and even then you can still increase it. The best way to increase it is to consistently remove milk, either by nursing or pumping. Do it every three hours (including overnight) for at least 15 minutes per session. Also be sure to eat plenty and drink enough water.

What is the average milk supply for a 5 month old?

Expressing for time away from baby
Research tells us that exclusively breastfed babies take in an average of 25 oz (750ml) per day when they are 1 to 6 months old. A typical range of milk intake is 19oz to 30oz (570ml to 900ml) per day.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

Why is my 5 month old breastfeeding less?

Stress or distraction. Overstimulation, delayed feedings or a long separation from you might cause fussiness and difficulty nursing. A strong reaction from you to being bitten during breastfeeding might have the same effect. Sometimes a baby is simply too distracted to breastfeed.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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