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Is it good for adults to drink breast milk?

The Controversy Surrounding Adult Consumption of Breast Milk
In recent years, the idea of adults consuming breast milk has sparked considerable debate, fueled by a growing online market where individuals can purchase bottled breast milk. While breast milk is renowned for its nutritional benefits for infants, the question remains: is it good for adults to drink?
Nutritional Value vs. Intended Use
Breast milk is a complex fluid rich in nutrients, antibodies, and immune-boosting factors, specifically designed to support the growth and development of infants. Some proponents argue that these components could offer health benefits to adults as well. However, experts caution that breast milk is formulated for babies, and its nutritional profile may not be balanced for adult needs.
Moreover, while there are anecdotal claims of benefits, such as improved immunity or enhanced athletic performance, there is no robust scientific evidence to support the idea that breast milk can effectively treat illnesses or provide significant health advantages for adults.
Safety Concerns
One of the most pressing issues surrounding the consumption of breast milk by adults is safety. The rise of a black market for human breast milk raises significant health concerns. Many of the products sold online are unregulated and may pose risks due to contamination or the presence of pathogens. Experts emphasize that drinking breast milk is only safe if it comes from a trusted source, such as a partner or a close acquaintance, where the health and hygiene practices are known.
The Risks of Online Purchases
The convenience of purchasing breast milk online can be misleading. Many sellers offer milk in its raw state, which can harbor bacteria and viruses that are harmful to adults. The lack of regulation in this market means that consumers may unknowingly expose themselves to serious health risks.
Conclusion: A Personal Choice with Caveats
Ultimately, while there is no inherent harm in adults consuming breast milk, it is essential to approach this practice with caution. The potential benefits must be weighed against the risks, particularly when sourcing milk from unverified suppliers. For those considering this option, it is advisable to consult with a healthcare professional to ensure that it aligns with their health needs and safety standards.
In summary, while breast milk is a remarkable substance for infants, its role in adult nutrition remains ambiguous and fraught with potential hazards.

Can my older kids drink my breast milk?

The AAP does not encourage using informally shared breast milk, citing the risks of spreading disease. It can also expose an infant to medications, alcohol, drugs, or other contaminants.

Is breast milk tasty for adults?

The verdict is in. Breast milk is sweet, tastes good—and it isn’t weird to want to try some.

Is breast milk healthy for my husband?

However, drinking breast milk is safe only if it is from your partner whom you know well. This is because breast milk is a bodily fluid, and you do not want yourself to be at risk of infectious diseases such as cytomegalovirus, hepatitis B and C, human immunodeficiency virus, or syphilis.

Should I let my boyfriend drink my breast milk?

HIV and other infectious diseases can enter your breast milk and pass on to your partner.6 Some sexually transmitted diseases, including herpes and syphilis, can also spread through breastfeeding if you have active sores on your breasts, nipples, or areola.9 Your partner should be aware of any risks involved.

Are there any benefits to drinking your own breast milk?

“While human breast milk is nutritious and beneficial for infants, consuming it as an adult may not provide the same nutritional benefits and could potentially expose the consumer to health risks.”

Why do bodybuilders drink breast milk?

“I think the idea behind drinking breast milk for muscle growth is that it’s incredibly calorie and nutrient dense, and it has some additional healthy substances,” says Brian St. Pierre, a sports dietitian with Precision Nutrition.

Is breastmilk good for adults’ skin?

First aid and personal care. The anti-inflammatory properties that make breast milk a great solution to help your baby heal can also benefit older children and adults. For example, breast milk (frozen or fresh) can be used to treat minor burns, whether caused by the sun, a curling iron, or a cooking session.

Is it safe to drink breast milk as an adult?

The World Health Organization recommends exclusive breastfeeding for the first six months of life. Once solid food is introduced, it is recommended that breastfeeding continues to two years of age and beyond. One thing that is not recommended by any health organisation is adult consumption of human milk.

What are the benefits of breast milk for adults?

Human breast milk is full of complex sugars that help build babies’ immune systems. Researchers believe those compounds may help adults with Crohn’s disease, arthritis, even autism, and may be the key to prevention someday.

Is breastmilk good for adult skin?

Breast milk lotion offers so many benefits for the skin, making it a great choice for babies and adults. Moisturizing and nourishing: Breast milk contains natural fats, proteins, and vitamins that help moisturize and nourish the skin.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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