Is Essential Oil OK while breastfeeding?

Understanding the Use of Essential Oils While Breastfeeding
The question of whether essential oils are safe to use during breastfeeding is nuanced and requires careful consideration. While many mothers may seek the benefits of essential oils for relaxation, mood enhancement, or even to boost milk supply, it is crucial to understand the potential risks and guidelines surrounding their use.
Factors to Consider
The safety of essential oils during breastfeeding largely depends on several factors, including the type of oil, the method of application, and the individual health circumstances of both the mother and the baby. Some essential oils can be absorbed through the skin and may potentially be transferred to the baby through breast milk. Therefore, it is essential for breastfeeding mothers to be cautious and informed about their choices.
Essential Oils to Avoid
Certain essential oils are considered unsafe for breastfeeding mothers. Oils such as camphor and tea tree oil can be toxic if ingested, which poses a risk if a mother applies these oils to her skin and then touches her nipples or breast area. Additionally, oils like sage, valerian, and anise are also advised against, as they may have adverse effects on breastfeeding.
Safe Essential Oils
Conversely, there are essential oils that are generally regarded as safe for use during breastfeeding. Oils such as lavender, frankincense, and geranium can be used with caution. It is recommended to dilute these oils properly—typically to a 1% dilution rate—before application. This means adding one drop of essential oil to one tablespoon of a carrier oil. This dilution helps minimize any potential risks while still allowing mothers to enjoy the benefits of aromatherapy.
Caution and Consultation
Despite the availability of safe options, it is vital for breastfeeding mothers to approach the use of essential oils with caution. The phrase “natural doesn’t mean safe” is particularly relevant here. Consulting with a healthcare provider or a lactation consultant before introducing any essential oils into a breastfeeding routine is advisable. They can provide personalized guidance based on the mother’s health and the baby’s needs.
Conclusion
In summary, while essential oils can offer various benefits, breastfeeding mothers should prioritize safety and caution. By being informed about which oils to avoid and how to use safe options properly, mothers can make educated decisions that support both their well-being and that of their infants. Always err on the side of caution and seek professional advice when in doubt.

Is lavender safe to use while breastfeeding?

Many of my favorite uses for lavender are especially great during postpartum and breastfeeding. Most especially, lavender helps promote a good night’s sleep and relaxation. A common cause for the reduction of milk supply is stress because it inhibits the release of the hormones that promote milk production.

What essential oil stops breastfeeding?

Peppermint It is recommended to avoid Peppermint whilst breastfeeding as it can reduce your supply. So if you’ve missed your peppermint teat an essential oil then you can safely welcome it back now. Enjoy peppermint tea for gentle support or an ingestible peppermint oil for stronger support.

Can peppermint essential oil decrease milk supply?

Even a small amount of peppermint oil will reduce milk supply for some women Among those who reported no effect, some were trying to reduce their supply because they were weaning. However, why peppermint oil affects some and not others is not known, and our poll shed no light on this.

Is peppermint oil safe for babies to breathe?

Menthol, which is in peppermint oil, should not be inhaled by or applied to the face of an infant or small child because it may negatively affect their breathing. Peppermint oil should therefore be used only after breastfeeding and then wiped off before the next breastfeeding session.

Are essential oils safe to diffuse around babies?

In general, diffusing essential oils into the air is safer than using them on the skin. (But even then, it can be irritating to some. Never diffuse them in classrooms or in public spaces.) Don’t diffuse essential oils around infants under 6 months old.

Does peppermint oil dry up milk supply?

Peppermint and spearmint can adversely affect milk supply. Drinking an occasional cup of peppermint tea should not be a problem. You’d have to drink very large amounts daily (think quarts!) to decrease your supply. Altoids and other candies made from peppermint oil are a different story.

Is it safe to breathe in essential oils from a diffuser?

Avoid inhaling undiluted oils directly, as this can lead to irritation. Diffuser safely: If using a diffuser, follow the manufacturer’s instructions and ensure that the space is well ventilated. Prolonged exposure to high concentrations of essential oils is associated with negative heart issues and lung symptoms.

What essential oils should I avoid in pregnancy?

Refrain from using:

• Aniseed.
• Basil.
• Birch.
• Camphor.
• Cinnamon Bark.
• Clary Sage.
• Clove.
• Cumin.

What essential oils are safe while breastfeeding?

Essential Oils That Are Considered Safe For Pregnancy And Breastfeeding

• Bergamot (Citrus bergamia) — Bright, clean, uplifting citrus scent.
• Black pepper (Piper nigrum) — Helpful for relaxing muscles
• Blue tansy (Tanacetum annuum) -Also called Moroccan blue chamomile, this oil has skin soothing properties.

What essential oils are best for postpartum?

When used correctly, they can be a valuable tool in postpartum recovery. Essential oils like lavender, frankincense, and copaiba can help reduce stress, promote relaxation, and support cellular repair while others like clary sage offer benefits specific to postpartum recovery.