Is elderberry safe for breastfeeding?

Is Elderberry Safe for Breastfeeding?
Elderberry, known for its immune-boosting properties, has gained popularity as a natural remedy for colds and flu. However, when it comes to breastfeeding, the safety of elderberry remains a contentious topic among healthcare professionals and researchers.
Lack of Scientific Evidence
One of the primary concerns regarding elderberry use during breastfeeding is the absence of scientific studies specifically examining its effects on nursing mothers and their infants. According to the Drugs and Lactation Database (LactMed), there are no valid clinical trials that support the safety or efficacy of elderberry for breastfeeding women or the potential impact on breast milk composition. This lack of data raises significant ethical concerns, as conducting double-blind studies involving pregnant or breastfeeding women is fraught with challenges.
Potential Risks
Medical professionals often categorize elderberry syrup as potentially hazardous for breastfeeding mothers. The Infant Risk Center has classified it as L4, indicating that it may pose risks due to the lack of research on its effects during lactation. Additionally, while the berries themselves are generally considered safe, the leaves and other parts of the elderberry plant can be toxic, which adds another layer of caution for nursing mothers.
General Recommendations
Most experts advise against the use of elderberry while breastfeeding. The consensus is that without sufficient evidence to confirm its safety, it is prudent for nursing mothers to avoid elderberry products. This recommendation is echoed by various health sources, which emphasize the importance of consulting healthcare providers before introducing any new supplements during breastfeeding.
Conclusion
In summary, while elderberry may offer health benefits, its safety during breastfeeding is not well-established. The lack of research and potential risks associated with its use lead most healthcare professionals to recommend caution. Nursing mothers should consult with their healthcare providers to make informed decisions about incorporating elderberry into their diets.

What can I take for immune system while breastfeeding?

Vitamin D3: Vitamin D3 supports infection-fighting cells and overall immune health. Taking 6,400 IU daily can ensure both you and your baby benefit, as 400 IU passes through breastmilk. Pair Vitamin D3 with K2 for better calcium absorption and cardiovascular support.

Can I have elderberry tea while breastfeeding?

However, most medical professionals advise against its use while breastfeeding. Why? Well, there’s a lack of scientific evidence 1 on the safety and effectiveness of elderberry specifically for those who are nursing.

What medicine should be avoided with the nursing mother?

Common medicines that are not recommended when you’re breastfeeding include: codeine phosphate. decongestants that come as tablets, liquids or powders that you swallow. some nasal decongestants that come as nose sprays or drops – check with a GP or pharmacist before using them.

How can I boost my baby’s immune system with breast milk?

Breastmilk contains many factors that help support a baby’s immune system. When you breastfeed your baby, you pass on lots of proteins, fats, sugars and cells that work against infections. The cells include antibodies, white blood cells, lactoferrin, lysozyme, oligosaccharides, probiotics and prebiotics.

Can you take elderberry while pregnant?

Due to lack of evidence of efficacy and safety, health care personnel should not advice pregnant women to use echinacea or elderberry against upper respiratory tract infection.

Does elderberry pass through breast milk?

No components of elderberry have been measured in milk after its ingestion, but some have been measured after the ingestion of other foods.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

What vitamins decrease milk supply?

If you haven’t nursed your infant yet, high doses of vitamins B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) may work to suppress lactation. One older study from the 1970s suggested that high doses B6, B1, and B12 suppressed lactation for 96% of the participants, with no unpleasant side effects.

Who Cannot take elderberry?

Elderberry appears to have few side effects when used properly for short periods of time (up to 5 days). Pregnant and breastfeeding women should not take elderberry. If you have an autoimmune disease, such as rheumatoid arthritis or lupus, ask your doctor before taking elderberry, as it may stimulate the immune system.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.