Is echinacea safe to take while breastfeeding?

Understanding Echinacea and Breastfeeding Safety
Echinacea, a popular herbal remedy often used to combat colds and boost the immune system, raises questions regarding its safety for breastfeeding mothers. As with many herbal supplements, the lack of extensive research complicates the matter, leading to varying opinions among health professionals.
Current Research and Recommendations
The consensus among experts is that echinacea is generally considered safe for breastfeeding mothers, but caution is advised. According to the Drugs and Lactation Database (LactMed), echinacea does not have specific uses during breastfeeding, although it is commonly taken to prevent or treat upper respiratory infections. Importantly, there is no evidence suggesting that echinacea decreases breast milk production, which is a common concern among nursing mothers.
However, the Royal Women’s Hospital notes that while some complementary and alternative medicines have well-documented safety profiles, others, including echinacea, lack sufficient research to fully ascertain their effects during breastfeeding. This highlights the need for individual caution and consultation with healthcare providers.
Personal Experiences and Cautions
Many breastfeeding mothers report using echinacea without adverse effects. For instance, one mother shared her experience of successfully using echinacea alongside vitamin C to recover from a cold while nursing, deeming it “totally safe”. Yet, it is essential to recognize that personal anecdotes do not replace scientific evidence.
On the other hand, some sources advise against certain forms of echinacea, particularly tinctures that may contain alcohol, which should be avoided during breastfeeding. This is a critical consideration, as alcohol can be harmful to both the mother and the infant.
Conclusion: A Balanced Approach
In summary, while echinacea is generally regarded as non-toxic for nursing mothers, the lack of comprehensive research necessitates a cautious approach. It is advisable for mothers to consult with healthcare professionals before incorporating echinacea into their regimen, especially if they are considering concentrated forms like tinctures. Ultimately, informed decisions based on personal health circumstances and professional guidance will ensure the safety and well-being of both mother and child.

Which cold medicine is safe for breastfeeding?

Most cold medicines are safe while breastfeeding, especially if you take them short term and only when you need them. Some of the medications that are safe include: Expectorants that contain guaifenesin (Mucinex®, Robitussin® and others). Cough suppressants that contain dextromethorphan (DayQuil®, Delsym® and others).

Are there any herbs to avoid while breastfeeding?

But some herbs may affect how much milk your body makes. For instance, eating a lot of parsley could curb lactation. And too much sage and peppermint may cut your milk supply. For some nursing moms, even peppermint-flavored toothpaste and candies are a problem.

Who should avoid echinacea?

There is some concern that allergic reactions to echinacea could be more severe in some children. An inherited tendency toward allergies (atopy): People with this condition are more likely to develop an allergic reaction to echinacea. It’s best to avoid exposure to echinacea if you have this condition.

What can I take if I have a cold and I’m breastfeeding?

Two main OTC cough medications are considered safe to take when breastfeeding: dextromethorphan (Delsym) and guaifenesin (Mucinex, Robitussin).

Can I take echinacea while pregnant?

Despite concerns that echinacea may be unsafe for pregnant or breastfeeding women, evidence suggests that the use of echinacea during pregnancy does not increase the risk of birth defects or other pregnancy related health problems.

Does echinacea affect birth control?

Echinacea may alter the blood levels and effects of etonogestrel. You may need a dose adjustment or more frequent monitoring by your doctor to safely use both medications.

Why is Zyrtec not recommended for breastfeeding?

However, caution is advised for cetirizine use while breastfeeding due to the theoretical risk of CNS depression based on limited human data and risk of decreased milk production.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

Can a breastfeeding mom take echinacea?

-Echinacea is an herbal supplement that is safe for breastfeeding mothers and is known to help with immunity as well.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.