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Is echinacea ok to take while breastfeeding?

Understanding Echinacea Use During Breastfeeding
Echinacea, a popular herbal remedy often used to prevent or treat upper respiratory infections, raises questions about its safety for breastfeeding mothers. As with many herbal supplements, the evidence surrounding its use during lactation is not entirely conclusive, leading to varied opinions among health professionals.
Safety Profile of Echinacea
According to the Drugs and Lactation Database (LactMed), echinacea does not have specific documented uses during breastfeeding, but it is commonly taken to manage respiratory issues. While there is no strong evidence indicating that echinacea adversely affects breast milk production, it is essential for nursing mothers to approach its use with caution. Some sources suggest that the herb may be safe based on clinical and anecdotal evidence, but comprehensive studies are lacking.
Potential Risks and Considerations
One significant concern with echinacea products is the formulation. Many tinctures and extracts may contain alcohol, which is advised against during breastfeeding. Alcohol can pass into breast milk and potentially affect the infant, so mothers should be wary of any echinacea preparations that include alcohol as an ingredient.
Moreover, while typical culinary amounts of herbs are generally considered safe, larger doses—such as those found in concentrated supplements—could pose risks. Some herbs, including echinacea, have been noted to potentially decrease milk supply when consumed in large quantities. Therefore, moderation is key, and consulting with a healthcare provider before starting any new supplement is advisable.
Conclusion
In summary, while echinacea may be used by breastfeeding mothers, it is crucial to consider the form in which it is taken and to be aware of the lack of extensive research on its safety during lactation. Consulting with a healthcare professional, particularly one knowledgeable in herbal medicine, can provide personalized guidance and ensure that both mother and baby remain healthy.

Does echinacea affect birth control?

Echinacea may alter the blood levels and effects of etonogestrel. You may need a dose adjustment or more frequent monitoring by your doctor to safely use both medications.

Is echinacea safe while breastfeeding?

There is no information about the safety and efficacy of echinacea in breastfeeding. If you take echinacea while breastfeeding, watch for possible side effects in your baby, such as diarrhoea or constipation, poor feeding and skin rashes.

What does echinacea do for babies?

One recent study found that echinacea might reduce the chance of respiratory tract infection and associated complications in children, but overall, there isn’t enough evidence to support a clear connection. Before giving a child an echinacea product, talk with the child’s health care provider.

Which cold medicine is safe for breastfeeding?

Most cold medicines are safe while breastfeeding, especially if you take them short term and only when you need them. Some of the medications that are safe include: Expectorants that contain guaifenesin (Mucinex®, Robitussin® and others). Cough suppressants that contain dextromethorphan (DayQuil®, Delsym® and others).

Why is Zyrtec not recommended for breastfeeding?

However, caution is advised for cetirizine use while breastfeeding due to the theoretical risk of CNS depression based on limited human data and risk of decreased milk production.

What can I take for immune system while breastfeeding?

Vitamin D3: Vitamin D3 supports infection-fighting cells and overall immune health. Taking 6,400 IU daily can ensure both you and your baby benefit, as 400 IU passes through breastmilk. Pair Vitamin D3 with K2 for better calcium absorption and cardiovascular support.

Is echinacea safe during pregnancy?

Despite concerns that echinacea may be unsafe for pregnant or breastfeeding women, evidence suggests that the use of echinacea during pregnancy does not increase the risk of birth defects or other pregnancy related health problems.

What can I take if I have a cold and I’m breastfeeding?

Two main OTC cough medications are considered safe to take when breastfeeding: dextromethorphan (Delsym) and guaifenesin (Mucinex, Robitussin).

Are there any herbs you shouldn’t take while breastfeeding?

Herbs to avoid while breastfeeding

  • Periwinkle Herb (Vinca minor)
  • Sage (Salvia officinalis)
  • Sorrel (Rumex acetosa)
  • Spearmint
  • Thyme
  • Yarrow

Who should not take echinacea?

Echinacea may not be helpful if you have any of the following conditions: an autoimmune disorder (such as lupus), human immunodeficiency virus (HIV) infection, or acquired immunodeficiency syndrome (AIDS). If you are pregnant or breastfeeding you should talk with your doctor before you start taking echinacea.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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