Is chamomile tea safe when breastfeeding?

Is Chamomile Tea Safe When Breastfeeding?
Chamomile tea, a popular herbal beverage known for its calming properties, raises questions among breastfeeding mothers regarding its safety. As many new mothers seek natural remedies to soothe themselves and their infants, understanding the implications of consuming chamomile tea during lactation is crucial.
General Safety and Recommendations
Most healthcare professionals generally consider chamomile tea safe for breastfeeding mothers. It is a caffeine-free drink made from the dried flowers of the chamomile plant, which has been used for centuries to alleviate various ailments, including sleeplessness and digestive issues. Many doctors give the green light for its use, suggesting that it can be beneficial in moderation. However, it is always advisable for mothers to consult with their pediatrician or a lactation consultant before introducing any new food or drink into their diet.
Potential Risks and Considerations
Despite its widespread use, there are some caveats. The safety data regarding chamomile consumption during breastfeeding is limited. While there are no definitive studies indicating harm, the lack of comprehensive research means that caution is warranted. Some sources suggest that certain herbal teas, including chamomile, may not be safe for breastfeeding due to potential adverse effects on infants.
Additionally, while chamomile is generally well-tolerated, rare cases of sensitization have been reported, which could lead to allergic reactions in some individuals. Therefore, if a mother or her infant has a history of allergies, particularly to plants in the Asteraceae family (which includes chamomile), it may be prudent to avoid it.
Moderation is Key
For those who choose to enjoy chamomile tea while breastfeeding, moderation is essential. Consuming it in small amounts is typically considered safe, and many mothers report positive experiences, including improved relaxation and reduced anxiety. However, it is crucial to monitor both the mother’s and the infant’s reactions to ensure there are no adverse effects.
Conclusion
In summary, chamomile tea can be a soothing addition to a breastfeeding mother’s diet, provided it is consumed in moderation and with caution. Given the limited data on its safety during lactation, consulting a healthcare provider remains the best course of action for any mother considering its use. By doing so, mothers can make informed decisions that prioritize their health and the well-being of their infants.

What tea increases milk supply?

The Moringa Blend loose leaf tea is caffeine-free, non-GMO, gluten-free, vegan, and made in the United States. It uses moringa instead of fenugreek to help boost milk supply, so it doesn’t have the strong licorice-like taste some people associate with fenugreek.

Can breastfeeding moms drink chamomile tea?

[7] It has been safely and effectively used alone and with other herbs in infants for the treatment of colic, diarrhea, and other conditions,[8-11] so the smaller amounts expected (but not demonstrated) in breastmilk are likely not to be harmful with usual maternal doses.

What drinks to avoid when breastfeeding?

Foods and drinks to avoid while breastfeeding
Caffeine passes into breastmilk, so large amounts of tea, coffee and cola drinks are best avoided. Drinking small amounts of drinks with caffeine (3 or less drinks a day) should not be a problem. Alcohol also passes into breastmilk and can affect your baby.

What teas should you avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

What does chamomile do for postpartum?

Conclusion: Chamomile tea may be recommended to postpartum women as a supplementary approach to alleviating depression and sleep quality problems.

Who should not drink chamomile tea?

Pregnant women should avoid chamomile because of the risk of miscarriage. If you are allergic to asters, daisies, chrysanthemums, or ragweed, you may also be allergic to chamomile.

Does chamomile affect baby?

Yes, in moderation, chamomile and roobios are generally safe for toddlers. The only adverse effects I’ve been able to find are in those with asthma or allergic reactions to the Asteraceae plant family (daisys, marigolds, etc.).

Can chamomile tea cause gas in babies?

Chamomile is a carminative herb, which means it’s known for its ability to prevent gas formation and aid gas expulsion, making it ideal for soothing fussy babies.

What kind of tea helps milk supply?

The Moringa Blend loose leaf tea is caffeine-free, non-GMO, gluten-free, vegan, and made in the United States. It uses moringa instead of fenugreek to help boost milk supply, so it doesn’t have the strong licorice-like taste some people associate with fenugreek.

What not to drink while breastfeeding?

Caffeine. It’s not just tea and coffee that contains caffeine – it’s in chocolate, and various energy drinks and soft drinks. It’s sensible to cut caffeine out while breastfeeding because it’s a stimulant so can make your baby restless.