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Is chamomile tea safe for breastfeeding?

Is Chamomile Tea Safe for Breastfeeding?
Chamomile tea, a popular herbal beverage known for its calming properties, raises questions among nursing mothers regarding its safety during breastfeeding. As with many herbal remedies, the consensus on chamomile’s safety is nuanced and warrants careful consideration.
General Safety and Recommendations
Most healthcare professionals generally consider chamomile tea to be safe for breastfeeding mothers when consumed in moderation. It is a caffeine-free drink made from the dried flowers of the chamomile plant, primarily from two species: German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile) . Historically, chamomile has been used for centuries to alleviate sleeplessness and digestive issues, making it a common choice for mothers seeking relief.
However, while many doctors approve its use, they often recommend consulting with a pediatrician or lactation consultant before introducing any new herbal tea into a breastfeeding routine. This is particularly important as individual responses to herbs can vary, and what is safe for one person may not be for another.
Potential Risks and Precautions
Despite its general safety, there are some precautions to consider. Certain sources caution against the use of chamomile tea, particularly in large quantities, due to the potential for allergic reactions or sensitization, especially in infants. Additionally, while chamomile is often touted for its soothing effects, it is essential to monitor for any adverse reactions in both the mother and the baby.
Moreover, some herbal teas, including chamomile, may interact with other medications or conditions, so it is crucial for breastfeeding mothers to be aware of their overall health and any other substances they may be consuming.
Moderation is Key
The prevailing advice is to enjoy chamomile tea in moderation. While it can be a comforting addition to a breastfeeding mother’s diet, excessive consumption may lead to unintended side effects. As with any dietary change during breastfeeding, moderation is essential, and maintaining open communication with healthcare providers is advisable.
In conclusion, chamomile tea can be a safe and soothing option for breastfeeding mothers when consumed responsibly. However, as with any herbal remedy, it is wise to approach its use with caution and seek professional guidance to ensure the well-being of both mother and child.

Can chamomile tea affect breast milk?

Summary of Use during Lactation
Chamomile is “generally recognized as safe” (GRAS) for use in food by the U.S. Food and Drug Administration as a spice, seasoning, or flavoring agent. No data exist on the safety of chamomile in nursing mothers or infants, although rare sensitization may occur (see below).

What can I drink to lose belly fat while breastfeeding?

1) Drink At Least 8 Cups Of Water Every Day
And it’s especially important for breastfeeding moms. Water helps your body naturally shed unwanted pounds because water: Contributes to regular body functions, like circulation, digestion, regulation of body temperature, transportation of nutrients, and milk production.

What drinks to avoid when breastfeeding?

Foods and drinks to avoid while breastfeeding
Caffeine passes into breastmilk, so large amounts of tea, coffee and cola drinks are best avoided. Drinking small amounts of drinks with caffeine (3 or less drinks a day) should not be a problem. Alcohol also passes into breastmilk and can affect your baby.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

What kind of tea dries up breast milk?

To help dry up your milk supply: Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma.

Is chamomile tea good for postpartum?

CHAMOMILE TEA- A BEAUTIFUL FLORAL TO ADD TO YOUR TEA TO REDUCE INFLAMMATION AFTER BIRTH AND SOOTH POSTPARTUM NERVES.

Can chamomile tea cause gas in babies?

Chamomile is a carminative herb, which means it’s known for its ability to prevent gas formation and aid gas expulsion, making it ideal for soothing fussy babies.

Does chamomile affect baby?

Yes, in moderation, chamomile and roobios are generally safe for toddlers. The only adverse effects I’ve been able to find are in those with asthma or allergic reactions to the Asteraceae plant family (daisys, marigolds, etc.).

Who should not drink chamomile tea?

Pregnant women should avoid chamomile because of the risk of miscarriage. If you are allergic to asters, daisies, chrysanthemums, or ragweed, you may also be allergic to chamomile.

What teas should I avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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