Is chamomile tea safe during breastfeeding?

Is Chamomile Tea Safe During Breastfeeding?
Chamomile tea, renowned for its calming properties and therapeutic benefits, has become a popular choice among breastfeeding mothers seeking relief from stress and anxiety. However, the question of its safety during lactation is one that many new mothers ponder.
General Consensus on Safety
The prevailing view among healthcare professionals is that chamomile tea is generally safe for breastfeeding mothers when consumed in moderation. Many doctors and lactation consultants give the green light for its use, citing its historical application in soothing sleeplessness and digestive issues in both mothers and infants . Chamomile is known for its anti-inflammatory and lactogenic effects, which may even support milk production.
Understanding Chamomile Varieties
It’s important to note that there are two primary species of chamomile: German chamomile (*Matricaria recutita*) and Roman chamomile (*Chamaemelum nobile*). Both varieties contain beneficial compounds, including sesquiterpenes and sesquiterpenelactones, which contribute to their calming effects. While both types are generally considered safe, mothers should be aware of their specific effects and consult with healthcare providers if unsure.
Precautions and Considerations
Despite the positive outlook, some caution is advised. There is limited research specifically addressing the effects of chamomile on nursing mothers and their infants. While rare, sensitization can occur, and some sources recommend consulting a pediatrician or lactation consultant before incorporating chamomile tea into a breastfeeding routine. Additionally, while chamomile is often used to treat colic and digestive issues in infants, it is not universally recommended for all babies, particularly those under a certain age.
Conclusion
In summary, chamomile tea can be a soothing addition to a breastfeeding mother’s diet, offering potential benefits for both relaxation and lactation. However, as with any herbal remedy, moderation is key, and it is always wise to seek personalized advice from healthcare professionals to ensure the best outcomes for both mother and child.

What teas should I avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

Does chamomile affect baby?

For sensitive babies, chamomile can worsen pre-existing eczema. While infrequent, there have been reports of serious allergic reactions to chamomile, so it’s best to introduce in small amounts. As you would when introducing any new food, start by offering a small quantity on its own for the first few servings.

What does chamomile do for postpartum?

Chamomile can relieve mood swings and cramps and is beneficial for moms who are tearful or who are so sensitive to energy and pain that they can’t focus or work properly when experiencing discomfort.

What kind of tea dries up breast milk?

To help dry up your milk supply: Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma.

Who should avoid chamomile tea?

No, it does not have any addictive potential. Chamomile is generally considered to be safe. However, it should be avoided in those suffering from asthma and in pregnancy. Drinking a large amount should also be avoided, especially if it is concentrated, since this can lead to vomiting.

Does chamomile tea interfere with birth control?

Chamomile might have some of the same effects as estrogen. Preliminary studies suggest that taking chamomile along with birth control pills might decrease the effects of birth control pills. In addition, chamomile might worsen any condition that is sensitive to exposure to estrogen, such as breast or uterine cancer.

What drinks to avoid when breastfeeding?

Foods and drinks to avoid while breastfeeding
Caffeine passes into breastmilk, so large amounts of tea, coffee and cola drinks are best avoided. Drinking small amounts of drinks with caffeine (3 or less drinks a day) should not be a problem. Alcohol also passes into breastmilk and can affect your baby.

Does chamomile tea help colic babies?

Chamomile is a carminative with long history of use as a calming herb and may be used to ease intestinal cramping in colicky infants. A soothing tea made from chamomile, vervain , licorice , fennel , and lemon balm has been shown to relieve colic more effectively than placebo.

What not to drink while breastfeeding?

Caffeine. It’s not just tea and coffee that contains caffeine – it’s in chocolate, and various energy drinks and soft drinks. It’s sensible to cut caffeine out while breastfeeding because it’s a stimulant so can make your baby restless.

Can a breastfeeding mom drink chamomile tea?

[7] It has been safely and effectively used alone and with other herbs in infants for the treatment of colic, diarrhea, and other conditions,[8-11] so the smaller amounts expected (but not demonstrated) in breastmilk are likely not to be harmful with usual maternal doses.