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Is chamomile tea ok when breastfeeding?

Is Chamomile Tea Safe While Breastfeeding?
Chamomile tea, renowned for its calming properties and therapeutic benefits, often raises questions among breastfeeding mothers regarding its safety and effects on both mother and baby. As many new mothers seek natural remedies to alleviate stress and promote relaxation, understanding the implications of consuming chamomile tea during breastfeeding is essential.
Benefits of Chamomile Tea
Chamomile tea is celebrated for its anti-inflammatory, anti-anxiety, and anti-depression effects, making it a popular choice for those looking to unwind. For breastfeeding mothers, it is often recommended due to its potential lactogenic effects, which may help in promoting milk production. Many healthcare professionals, including lactation consultants, generally support the consumption of chamomile tea, suggesting that it can be beneficial for mothers seeking to soothe themselves during the demanding early days of motherhood.
Safety Considerations
Despite its benefits, there are some precautions to consider. While chamomile is generally regarded as safe, there is limited research specifically addressing its effects on nursing mothers and their infants. Some sources indicate that while chamomile tea has been used historically to treat various ailments in infants, including colic and digestive issues, the lack of comprehensive studies means that caution is advised.
Moreover, certain herbal teas, including chamomile, have been flagged in discussions about breastfeeding. Some experts recommend avoiding specific herbal teas due to potential adverse effects on infants, although chamomile is not universally categorized as harmful.
Recommendations
For mothers considering chamomile tea, moderation is key. Most healthcare providers agree that consuming chamomile tea in moderate amounts is likely safe for breastfeeding mothers. However, it is always prudent to consult with a pediatrician or a lactation consultant if there are any concerns or if the mother or baby has specific health issues.
In summary, chamomile tea can be a soothing beverage for breastfeeding mothers, offering relaxation and potential benefits for milk production. However, due to the variability in individual responses and the limited research on its safety during breastfeeding, it is advisable to approach its consumption with mindfulness and to seek professional guidance when in doubt.

Is chamomile tea safe for babies?

Yes, in moderation. In the amounts it is typically consumed, chamomile does not offer significant amounts of vitamins or minerals, but it does have anti-inflammatory properties and can aid digestion and relieve intestinal distress. It has also been used to help ease aches and pains associated with teething.

What drinks to avoid when breastfeeding?

Foods and drinks to avoid while breastfeeding
Caffeine passes into breastmilk, so large amounts of tea, coffee and cola drinks are best avoided. Drinking small amounts of drinks with caffeine (3 or less drinks a day) should not be a problem. Alcohol also passes into breastmilk and can affect your baby.

Does chamomile tea help babies with gas?

Colic, gas, sore tummy Chamomile tea can soothe a colicky or gassy baby. Although colic has no identifiable cause, it can stem from gastrointestinal discomfort. Chamomile has long been a remedy for intestinal spasms so that’s why it works great for colic.

What kind of tea helps milk supply?

The Moringa Blend loose leaf tea is caffeine-free, non-GMO, gluten-free, vegan, and made in the United States. It uses moringa instead of fenugreek to help boost milk supply, so it doesn’t have the strong licorice-like taste some people associate with fenugreek.

What teas should you avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

What not to drink while breastfeeding?

Caffeine. It’s not just tea and coffee that contains caffeine – it’s in chocolate, and various energy drinks and soft drinks. It’s sensible to cut caffeine out while breastfeeding because it’s a stimulant so can make your baby restless.

Can breastfeeding mothers drink chamomile tea?

Chamomile is definitely safe while bfing. In fact, you can even give a diluted version to your LO according to my pediatrician.

Does chamomile tea affect the baby?

There is some evidence that chamomile tea can lead to early labor and preterm birth. Other studies suggest it may help start labor in those past their due date.

How to get rid of baby stomach gas?

These other methods may help relieve gas in a baby:

  1. Moving their legs in a circle. A person can lay the baby flat on their back and lift their legs with their knees bent.
  2. Raising their head.
  3. Going for a car ride.
  4. Swaddling.
  5. Cradling them facedown.
  6. Massaging their belly.
  7. Burping them.
  8. Distracting them.

Is chamomile tea good for postpartum?

CHAMOMILE TEA- A BEAUTIFUL FLORAL TO ADD TO YOUR TEA TO REDUCE INFLAMMATION AFTER BIRTH AND SOOTH POSTPARTUM NERVES.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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