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Is breast milk still good after 5 days in the fridge?

The Shelf Life of Breast Milk in the Fridge
When it comes to the safety and quality of breast milk stored in the refrigerator, the consensus among health experts is clear: breast milk is best used within four days of refrigeration. This guideline is crucial for ensuring that the milk retains its nutritional value and minimizes the risk of bacterial growth.
According to the Centers for Disease Control and Prevention (CDC), breast milk can be safely stored in the fridge for up to four days at a temperature of around 40°F (4°C). After this period, the properties that help inhibit the growth of harmful bacteria begin to decline, making it less safe for consumption.
Variability in Storage Times
While some sources suggest that freshly pumped breast milk might last longer—up to five to eight days under optimal conditions—this is contingent upon strict sanitary practices during collection and storage. However, this extended timeframe is not universally accepted and is often viewed with caution. The general recommendation remains that four days is the safest bet.
It’s also important to note that the duration breast milk can last in the fridge may be affected by how long it was left at room temperature before refrigeration. For instance, if breast milk has been at room temperature for two hours, its safe refrigeration time may be reduced to three to four days.
Signs of Spoilage
Mothers should also be vigilant about the signs of spoilage. Breast milk that has gone bad may develop an off smell or unusual appearance. If there is any doubt about the milk’s freshness, it is safer to err on the side of caution and discard it.
Conclusion
In summary, while breast milk can technically last up to five days in the fridge under certain conditions, the recommended maximum storage time is four days to ensure safety and quality. For longer storage, freezing is the best option, allowing breast milk to remain viable for up to six months. Always prioritize safety by adhering to these guidelines and monitoring the milk for any signs of spoilage.

Does pumping every 2 hours increase milk supply?

Pump more often, from both breasts
Many women wonder how often they should pump. A general guideline is to pump every three hours. But if you’re trying to produce more breast milk, you can: Try pumping both breasts for 15 minutes every two hours for 48-72 hours.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

How do you know if breast milk has gone bad?

Human breast milk can spoil just like any other kind of milk. This leads to a sharp, sour smell and flavor. There’s no way to save spoiled milk. You should be able to tell it’s spoiled by tasting a sip of it yourself.

Is breastmilk ok in the fridge for 6 days?

Storing breast milk after expressing
Freshly expressed or pumped milk can be stored: At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days. In the freezer for about 6 months is best; up to 12 months is acceptable.

Can you give a baby a 5 day old breast milk?

If you don’t plan to use the breast milk within 4 days, it’s best to freeze it. Remember that the milk will expand as it freezes, so don’t overfill the bags or containers. Freeze it in amounts of 2-4 ounces because that’s what your baby can eat in one feeding, and you’ll avoid wasting it.

What if baby drinks bad breast milk?

If your baby has had spoiled breast milk, they’ll likely let you know. They may throw up, or have an upset stomach, diarrhea or fever. It’s important to call your pediatrician if you think your baby may be sick from having spoiled breast milk.

Can I use refrigerated breast milk after 5 days?

It is best to use refrigerated breast milk within 4 days. To warm breast milk from the refrigerator: Place the bottle in a bowl of warm water or run it under warm water.

Can I store breast milk in a feeding bottle in the fridge?

Freshly expressed or pumped milk can be stored: At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days. In the freezer for about 6 months is best; up to 12 months is acceptable.

Is 5 day old milk still good?

Milk can often be consumed after its expiration date, generally for up to three days for opened milk and up to seven days for unopened milk. Before consuming, it’s best to look for signs of spoilage. You can tell if milk is bad by checking the smell, color, consistency and taste.

Can I put 4 day old breast milk in the fridge?

Storing breast milk after expressing
Freshly expressed or pumped milk can be stored: At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days. In the freezer for about 6 months is best; up to 12 months is acceptable.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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