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Is breast milk good in the bath?

The Benefits of Breast Milk Baths
Breast milk baths have gained popularity as a natural remedy for various skin issues, particularly for infants. This practice is rooted in the belief that breast milk, rich in nutrients and antibodies, can provide soothing benefits when used in bathwater. Historically, the concept of milk baths isn’t new; even Cleopatra was said to have bathed in milk to enhance her skin’s softness and radiance.
Skin Benefits for Babies
For babies, breast milk baths can be particularly beneficial. They are often recommended for addressing skin dryness, irritation, and conditions like baby acne. The natural properties of breast milk can help to moisturize and heal the skin, making it a gentle alternative to commercial bath products. Experts suggest that adding about 150 to 350 milliliters of breast milk to a warm bath can create a milky solution that is soothing for the baby.
Moreover, the healing powers of breast milk extend beyond just the skin. The warmth of the bath combined with the milk can also provide comfort for sore or cracked nipples in breastfeeding mothers, making it a dual-purpose remedy.
Considerations for Adults
While the focus is often on infants, adults can also benefit from milk baths, albeit with some caution. The nutrients in breast milk, such as fats and proteins, may help to hydrate and nourish the skin. However, it’s essential to consider the source and quality of the breast milk used. A study highlighted concerns regarding the safety of breast milk obtained from unregulated sources, noting that a significant percentage contained harmful bacteria. Therefore, if adults are considering a breast milk bath, it is crucial to ensure that the milk is fresh and sourced safely.
Conclusion
In summary, breast milk baths can be a beneficial practice for both babies and adults, offering soothing and moisturizing properties. For infants, they can alleviate skin irritations and provide comfort, while adults may find them helpful for skin hydration. However, safety should always be a priority, particularly regarding the quality of the breast milk used. As with any skincare practice, it’s advisable to consult with a healthcare professional if there are any concerns or specific skin conditions.

How much breastmilk do I put in a bath?

Around 7ozs works well. Add too little milk and you won’t necessarily reap the benefits, add too much and your baby may come out smelly a little more milky than you’d like. Most parents use some dairy or dairy free milk and some breastmilk as it can be hard to have enough surplus breastmilk to use pure breastmilk.

Do you need to rinse off after a milk bath?

Just use a soft wash cloth and the milk bath water to wash. No need to rinse either — just pat dry gently. And if by chance your bub swallows some of the bath water, there’s nothing to worry about as the milk bath is really just made from food ingredients.

Can you put breast milk in a bath?

You might be wondering when is the best time to give your baby a milk bath. Well, the good news is that it can be done during any normal bath time. Simply add some breast milk to the bath water every once in a while. You can give a milk bath “just because” or when you notice dryness or irritation on your baby’s skin.

Is breast milk healthy for my husband?

However, drinking breast milk is safe only if it is from your partner whom you know well. This is because breast milk is a bodily fluid, and you do not want yourself to be at risk of infectious diseases such as cytomegalovirus, hepatitis B and C, human immunodeficiency virus, or syphilis.

How much breast milk should I put in a bath?

Preparing a milk bath is also incredibly simple. Start by filling your baby’s bath with lukewarm water as usual. Then add 150–300 mL of breast milk (just enough to make the tub cloudy or milky).

Is breast milk good for adult skin?

First aid and personal care. The anti-inflammatory properties that make breast milk a great solution to help your baby heal can also benefit older children and adults. For example, breast milk (frozen or fresh) can be used to treat minor burns, whether caused by the sun, a curling iron, or a cooking session.

Is breast milk bath good for adults?

Breast milk, breast milk, breast milk. The cure of so many things. Breast milk baths are great for babies (and adults) who have skin issues, such as dry itchy skin and eczema. Breast milk baths are also great for curing diaper rash, baby acne, soothing sun burns, taking the itch out of insect bites, and more.

How much breastmilk can you put in a bath?

The best way to prepare a breast milk bath is to dilute your milk directly into the bath water. When figuring out how much of your milk to put in the bath, a general rule of thumb is just enough to make the water cloudy. Using between 5 and 10 oz is usually a good amount and enough to soak into your baby’s skin.

Why are breastmilk baths good?

From strengthening the immune system to providing relief from skin conditions — is there anything your magical liquid can’t do? Giving your baby a breast milk bath once or twice a week could not only moisturize their delicate skin but help them recover from cuts and grazes and even help to soothe diaper rash.

Can you add breastmilk to a bath?

Fill the bathtub with warm water (a small baby bathtub works well). Add the breastmilk to the water. You only need enough to make the water appear “cloudy” (usually 5-10 ounces will do). Place your baby in the tub, and let him soak for at least 15-20 minutes.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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