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Is breast milk a good moisturiser for dry skin?

The Moisturizing Potential of Breast Milk for Dry Skin
In the realm of skincare, the quest for effective moisturizers often leads to unconventional sources. One such source that has garnered attention is breast milk, a natural substance known primarily for its nutritional benefits for infants. But can it also serve as a moisturizer for dry skin?
Historical Context and Anecdotal Evidence
Historically, milk has been celebrated for its skin benefits. Cleopatra famously bathed in milk to achieve soft, radiant skin, suggesting that the moisturizing properties of milk have been recognized for centuries. This historical precedent raises the question of whether breast milk, a more specific form of milk, could offer similar benefits.
Nutritional Composition of Breast Milk
Breast milk is rich in fatty acids, vitamins, and antibodies, which are essential for a baby’s development. These components can also provide hydration and nourishment to the skin. Some anecdotal reports suggest that applying breast milk can leave skin feeling “baby soft,” making it an appealing option for those struggling with dryness.
Scientific Insights and Dermatological Opinions
While the moisturizing effects of breast milk are often touted in home remedy circles, dermatologists advise caution. According to some experts, the topical application of breast milk may not be the most effective use of skincare resources. They argue that while breast milk contains beneficial nutrients, there are more scientifically validated moisturizers available that are specifically formulated for skin health.
Moreover, breast milk’s efficacy can vary significantly from person to person. Factors such as skin type, the presence of skin conditions like eczema, and individual allergies can influence how well breast milk works as a moisturizer. For some, it may provide relief and hydration, while for others, it could lead to irritation or breakouts.
Practical Applications and DIY Recipes
For those interested in exploring breast milk as a skincare option, there are various DIY recipes circulating online. These often involve using leftover breast milk in facial masks or as a soothing treatment for minor skin irritations. However, it is essential to approach these remedies with a critical eye and consider personal skin sensitivities.
Conclusion: A Personal Choice
In conclusion, while breast milk may offer some moisturizing benefits due to its rich nutrient profile, it is not universally recognized as a superior moisturizer for dry skin. Individuals seeking relief from dryness might find more reliable results with products specifically designed for skincare. Ultimately, the decision to use breast milk as a moisturizer should be based on personal experience and skin compatibility, keeping in mind the advice of skincare professionals.

Is breast milk good for adult skin?

Breast milk has natural antibacterial properties, so it can be used to treat a range of skin problems, including cuts and scrapes. Common skin problems may appear during lactation and breastfeeding, particularly affecting the nipple, areola, and breast.

How to make moisturiser with breast milk?

Putting that breast milk magic to use with some diy lotion! Here’s the recipe👇🏼 4 oz (8 tbsp) Breast Milk 4 oz (8 tbsp) Coconut Oil or Jojoba Oil 1 1/2 tsp Beeswax 5 Drops Vitamin E Oil Slowly heat beeswax and oil. Once melted, remove from heat and add milk and vitamin e oil. And then whisk until fluffy!

Can breast milk heal eczema?

As breastmilk naturally protects against infections, it can actually help significantly with your baby’s eczema. Research has shown that breastmilk is as effective, if not more so than hydrocortisone cream at treating childhood eczema.

Can you use breast milk as a moisturizer?

Skincare. It’s become increasingly popular in holistic spaces to make breast milk lotions, soaps, and face washes by mixing extra milk with other natural ingredients like beeswax, grapeseed oil, essential oils, etc.

At what age is breast milk no longer beneficial?

Breastmilk or infant formula should be your baby’s main source of nutrition for around the first year of life. Health professionals recommend exclusive breastfeeding for 6 months, with a gradual introduction of appropriate foods in the second 6 months and ongoing breastfeeding for 2 years or beyond.

Does breast milk help with dry skin?

Nursing isn’t the only way your baby can benefit from the healing powers of breast milk. Giving your baby a breast milk bath has long been a popular (and all-natural way) for soothing common skin issues ranging from dryness and diaper rash to acne and eczema.

How hydrating is breast milk?

Hydration is crucial during pregnancy however is also just as important after delivering the baby, especially if you choose to breastfeed. Breast milk is made up of 88% water so if you’re not drinking enough water while breastfeeding, this can disrupt your breast milk production and affect your baby’s feeding.

Can breast milk cure eczema in adults?

Applying a parent’s breast milk to a baby’s skin may help. There is also a possibility that lactating parents can benefit from applying it to their skin. However, there is little to no evidence of the effectiveness of using breast milk beyond this, such as an adult applying someone else’s breast milk to their eczema.

Can I use my own breast milk on my face?

Skincare: Breast milk has been used to wash the skin, remove make-up, and clear up acne. Some sources tout the benefits of breast milk as a skin moisturizer.

How to use breastmilk for eczema?

Using breastmilk to improve your baby’s eczema is easy. Simply absorb some breastmilk using a cotton ball and apply it to the affected area. Breastmilk can sometimes clear up your baby’s eczema entirely, but it depends upon the severity.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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