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Is bakuchiol a hormone disruptor?

Understanding Bakuchiol: A Potential Hormone Disruptor?
Bakuchiol, a natural compound derived from the seeds of the Psoralea corylifolia plant, has gained significant attention in the skincare industry as a plant-based alternative to retinol. Its popularity stems from claims that it can provide anti-aging benefits without the harsh side effects often associated with traditional retinoids. However, as with many skincare ingredients, concerns have arisen regarding its potential effects on hormonal health.
What is Bakuchiol?
Bakuchiol is classified as a phytoestrogen, which means it can mimic estrogen in the body. This characteristic has led to discussions about its safety, particularly regarding its potential role as an endocrine disruptor. Endocrine disruptors are substances that can interfere with the hormonal systems of the body, potentially leading to adverse health effects, including reproductive issues and increased cancer risk.
The Debate on Hormonal Effects
While some studies suggest that bakuchiol may have beneficial effects, such as anti-breast cancer properties by inducing apoptosis (programmed cell death) in cancer cells, there are conflicting views on its safety. Some sources indicate that bakuchiol could act as a hormone mimicker, raising concerns about its impact on breast cancer risk. This is particularly relevant given the historical context of hormone replacement therapies, which have been linked to increased breast cancer risk.
Conversely, other research highlights bakuchiol’s potential to prevent bone loss and delay osteoporosis in post-menopausal women by activating estrogen receptors, suggesting that it may offer some protective benefits without the risks associated with synthetic hormones. This duality complicates the narrative surrounding bakuchiol, as it appears to have both estrogenic and anti-estrogenic properties depending on the context.
Current Consensus and Recommendations
As of now, the consensus in the skincare community seems to lean towards caution. While bakuchiol is not classified as a traditional hormone disruptor like some synthetic chemicals, its phytoestrogenic properties warrant further investigation. Experts recommend that individuals, particularly those with a history of hormone-sensitive conditions, consult healthcare professionals before incorporating bakuchiol into their skincare routines.
In summary, while bakuchiol presents promising benefits as a natural skincare ingredient, its classification as a phytoestrogen raises valid concerns about its potential hormonal effects. As research continues to evolve, consumers are encouraged to stay informed and consider their personal health circumstances when choosing products containing this intriguing compound.

Is it OK to use bakuchiol everyday?

The easiest way to use Bakuchiol is to adopt a skincare routine that features products containing it. As a gentle ingredient it is suitable for daily use in both the morning and evening, most commonly used in anti-aging routines.

What should you not pair with bakuchiol?

At Medik8, we recommend not to pair vitamin A with bakuchiol in the same routine. Both ingredients provide the skin with similar results, therefore, using them together could potentially cause the skin to become irritated and sensitive. If you can use vitamin A, then use it.

Does bakuchiol increase cell turnover?

Bakuchiol works similarly to retinol as an anti-aging and skin-smoothing product. Both products use similar chemical processes to boost collagen production and increase cell turnover.

Is bakuchiol estrogenic?

Bakuchiol is a phytoestrogen isolated from the seeds of Psoralea corylifolia L.

What do Asians use instead of retinol?

So what the Koreans actually use in place of retinol is red ginseng, which is a natural herb sourced skincare ingredient that does the job for them pretty well. Retinol serves an age reversing purpose, Koreans use ingredients such as hyaluronic acid, peptides, and antioxidants instead.

What are the downsides of bakuchiol?

While bakuchiol is considered a gentler alternative to retinoids, says Dr. Garshick, “there is still a risk of sensitivity, including redness, dryness or stinging of the skin, especially with initial use.” That means that until your skin becomes accustomed to bakuchiol, you may still notice some irritation.

What serums increase cell turnover?

Retinol is a dermatologist-recommended ingredient that enhances skin cell turnover, preventing premature aging and improving visible signs of aging.

What should bakuchiol not be mixed with?

However, as with everything, there are a few ingredients that it’s best not to use at the same time as bakuchiol. Those include retinoids, especially prescription-strength ones – like tretinoin – as well as benzoyl peroxide and strong vitamin C formulations, especially if you have sensitive skin.

What to avoid when using bakuchiol?

However, as with everything, there are a few ingredients that it’s best not to use at the same time as bakuchiol. Those include retinoids, especially prescription-strength ones – like tretinoin – as well as benzoyl peroxide and strong vitamin C formulations, especially if you have sensitive skin.

Can bakuchiol make you break out?

Just like retinol, bakuchiol can cause purging, though it appears to be less common. Purging–which presents as blackheads, whiteheads, and other breakouts–can be a good sign because it means your skin is responding to retinol or bakuchiol.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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