Home » Blog » Breastfeeding » How to solve feeding aversion in babies?

How to solve feeding aversion in babies?

Understanding Feeding Aversion in Babies
Feeding aversion is a complex issue that many parents face, often leaving them feeling helpless and frustrated. This phenomenon occurs when a baby refuses to eat or shows significant distress during feeding times. Understanding the underlying causes and effective strategies to address feeding aversion can help caregivers navigate this challenging phase.
What is Feeding Aversion?
Feeding aversion is not merely a phase; it is a significant interaction issue between a child and caregiver. It encompasses a range of feeding problems, from a simple refusal to eat to a more severe inability to consume sufficient nutrition. Babies may develop feeding aversions for various reasons, including sensory sensitivities, negative experiences associated with feeding, or even medical issues that make eating uncomfortable.
Recognizing the Signs
Parents may notice that their baby tries to ignore hunger cues, only eating when they are extremely hungry, and even then, with reluctance. Common signs of feeding aversion include crying during feeding, turning away from food, or showing signs of distress when presented with a bottle or spoon. Understanding these behaviors is crucial for parents to address the issue effectively.
Early Intervention is Key
One of the most effective strategies for preventing feeding aversion is to introduce a variety of foods early on, ideally between 4 to 6 months of age. This introduction should be gradual, with new foods presented one at a time and not during periods of illness, as negative associations can develop. Consistency is vital; parents should continue to offer the same food multiple times, even if the baby initially rejects it.
Therapeutic Approaches
For babies who already exhibit feeding aversion, specific therapies can be beneficial. Occupational therapy (OT) is one such approach that focuses on improving feeding skills without exacerbating the aversion. These therapies often involve playful and non-threatening methods to help babies become more comfortable with food textures and tastes.
Additionally, parents can create a positive feeding environment. This includes minimizing distractions, ensuring the baby is calm before feeding, and using gentle encouragement rather than pressure. The goal is to foster a sense of safety and comfort around food.
Seeking Professional Help
If feeding aversion persists, it may be time to consult a pediatric feeding specialist. These professionals can assess the situation comprehensively, identifying any underlying issues and providing tailored strategies to improve the feeding experience. They can also help parents understand the nuances of their child’s feeding behavior, offering reassurance and support.
Conclusion
Feeding aversion in babies can be a daunting challenge for parents, but with understanding and the right strategies, it is possible to overcome it. By introducing foods early, maintaining a positive feeding environment, and seeking professional guidance when necessary, caregivers can help their children develop healthy eating habits and a positive relationship with food.

How to fix a nursing aversion?

Get some time for yourself. If your breastfeeding aversion is triggered by the touched-outness that comes with breastfeeding, getting some personal space for yourself can help give you much-needed breathing room. Make time each day to: Go for a long walk, by yourself.

Why are some babies reluctant to feed?

Babies may be slow starters for a number of reasons, including sedation in labour, undiagnosed illness, traumatic birth, missed opportunity for skin-to-skin contact and familiarisation with the breast, but gentle handling and patience will help them overcome these challenges.

Does nursing aversion go away?

These thoughts tend to stop when breastfeeding sessions end, although distress from experience can linger. Aversion isn’t just emotional, though. It has a physical component, too.

How long does feeding aversion last in babies?

A baby’s feeding aversion will continue while it’s reinforced. An unresolved breast- or bottle-feeding aversion increases the risk of the baby developing an aversion to eating solids for the same reasons. Feeding issues can persist for weeks, months or years.

Why is my baby hungry but refuses to eat?

Babies who feel stress and pressure to feed can develop conflicted feeding behavior. Many of these babies will act hungry but refuse to feed either actively or passively. Conflicted feeding behaviors typically will develop around 6 weeks of life or slightly later.

Do babies go through phases of not wanting to eat?

Try to trust that your baby knows how much food they need, and never force feed your child, which can turn feeding time into fighting time. That said, if a refusal to eat has you worried, always talk to your pediatrician. Just about every child goes through a period of rejecting new foods.

How to cure food aversion?

How is food aversion treated?

  1. Hiding the food you don’t like within food that you do like (adding food to a smoothie, for example).
  2. Changing the texture of the food (grilling food instead of frying it).
  3. Working with a therapist to understand why you don’t like a certain food or to “desensitize” your food aversion.

How to feed a baby that doesn’t want to eat?

For picky eaters

  1. Let your baby try different textures in order to find what they like.
  2. Never force your baby to eat — a general tip is to feed at the earliest sign of hunger and stop at the earliest sign of satiety.
  3. Offer solid food in small increments.
  4. Give solids two or three times a day.
  5. Minimize distractions.

How to overcome baby feeding aversion?

What can I do to help?

  1. Keep feeding positive for you and your baby.
  2. Follow your baby’s lead.
  3. When your baby starts to show hunger cues or that they are ready for feeding then offer them a bottle.
  4. Offer a bottle when your baby is awake, can engage with feeding and shows cues that they are ready.

What causes feeding aversion?

A feeding aversion can develop due to repeated negative experiences related to feeding, for example, not responding to their cues, or occasionally pain associated with acid reflux.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment