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How to keep a breastfed baby awake while feeding?

Keeping a Breastfed Baby Awake During Feeding
Breastfeeding is a natural and essential part of nurturing a newborn, but many parents face a common challenge: their baby falling asleep during feedings. This can lead to concerns about whether the baby is getting enough nutrition. Understanding how to keep a breastfed baby awake while feeding is crucial for ensuring they receive the nourishment they need.
Understanding the Sleepy Baby Phenomenon
Newborns, especially in their first few weeks, are often extremely sleepy. This tendency can pose a problem during breastfeeding, as they may not wake sufficiently to take full feedings. A baby that falls asleep too quickly may not consume enough milk, which can affect their growth and overall health. Therefore, it’s essential for parents to adopt strategies that encourage alertness during feeding sessions.
Strategies to Keep Your Baby Awake
1. Create an Engaging Environment: One effective way to keep a baby awake is to ensure the feeding environment is stimulating. This can include dimming the lights to a comfortable level, using soft music, or even talking to the baby in a gentle, engaging tone. The goal is to create a soothing yet alert atmosphere that encourages the baby to stay awake.
2. Use Skin-to-Skin Contact: Holding your baby close against your skin can help maintain their alertness. Skin-to-skin contact not only fosters bonding but also keeps the baby warm and comfortable, which can help them stay awake during feedings.
3. Switch Breasts Frequently: If your baby starts to doze off, try switching breasts. This change can stimulate them and encourage them to continue feeding. Offering the second breast after they seem to have finished the first can also help ensure they are getting enough milk.
4. Gentle Stimulation: Lightly rubbing your baby’s back, gently stroking their cheek, or even lightly tickling their feet can help keep them awake. These gentle forms of stimulation can encourage them to stay engaged with the feeding process.
5. Burp Breaks: Taking breaks to burp your baby can also help. This not only aids digestion but can also wake them up enough to continue feeding. If they seem to be drifting off, a quick burp can provide the necessary interruption to keep them alert.
6. Timing and Positioning: Pay attention to the timing of feedings. If your baby tends to be sleepier at certain times of the day, try to schedule feedings when they are more alert. Additionally, experimenting with different feeding positions can help. Some babies may stay more awake in an upright position compared to lying down.
The Importance of Full Feedings
Ensuring that your baby stays awake during feedings is not just about keeping them alert; it’s about fostering healthy feeding habits. Full feedings are crucial for a baby’s growth and development. When babies feed effectively, they receive the necessary nutrients and calories to thrive.
In conclusion, while it can be challenging to keep a breastfed baby awake during feedings, employing a combination of environmental adjustments, gentle stimulation, and strategic feeding techniques can make a significant difference. By being proactive, parents can help ensure their little ones are well-fed and healthy, setting the stage for a positive breastfeeding experience.

How to stop baby falling asleep while breastfeeding?

Once your baby begins to fall asleep, switch sides so that there is a fresh supply waiting for them. You can repeat this several times (switch back and forth between breasts) because you have more than one letdown per feed.

What do I do if my baby is too sleepy to breastfeed?

Use breast compression (see below) to keep your baby nursing actively. Offer the other side in the same way. You can switch back and forth several times if it helps your baby stay awake and feed. Encourage cluster nursing whenever your baby is more alert.

Is 10 minutes of breastfeeding enough?

Your baby’s nursing sessions are either very short or extremely long. Breastfeeding sessions that are consistently shorter than about 10 minutes during the first few months could mean that your baby isn’t getting enough milk.

How to stop baby falling asleep while bottle feeding?

Use their senses

  1. Burp your baby or change their position while they feed.
  2. Remove the bottle or gently unlatch them to keep them roused.
  3. Change their nappy mid-feed.
  4. Stroke their feet.
  5. Gently blow air on their cheeks or forehead.
  6. Sing or speak to your baby while they feed.
  7. Play some music or make gentle noises.

How to keep the baby awake while feeding?

Don’t be afraid to move – move your baby around and burp her to keep her alert. If she seems drowsy, remove the bottle or gently unlatch her and change positions to rouse her. You can also gently blow air on her cheeks or forehead (avoid blowing air directly into her face), stroke her bare feet or change her nappy.

What week is milk supply highest?

Milk supply usually reaches its peak around four weeks after birth, with most of the increase happening in the first two weeks. If not enough milk is removed during this time, your breasts may end up making less milk than your baby needs.

How do I keep my breastfed baby awake while feeding?

Don’t be afraid to move – move your baby around and burp her to keep her alert. If she seems drowsy, remove the bottle or gently unlatch her and change positions to rouse her. You can also gently blow air on her cheeks or forehead (avoid blowing air directly into her face), stroke her bare feet or change her nappy.

Why does my baby keep falling asleep while eating?

Newborns have a lot of growth and development happening in those early weeks, and their bodies need a lot of sleep and nutrition to help that happen. Given that they need to eat and sleep so much, sleepiness with feeding is bound to happen.

What day of breastfeeding hurts the most?

Your breasts will feel swollen and painful 2 to 3 days after you give birth. You will need to nurse your baby often to relieve the pain. Pump your breasts if you miss a feeding, or if a feeding does not relieve the pain. Talk to your health care provider if your breasts do not feel better after 1 day.

What is the hardest week of breastfeeding?

moms and babies have to learn together.” The first week is always the hardest, but by the second week, most moms have rebounded from their engorgement phase and things fall into place, she says. Engorgement typically happens when milk production ramps up within the first few days of giving birth.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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