Home » Blog » Breastfeeding » How to increase the weight of a baby while breastfeeding?

How to increase the weight of a baby while breastfeeding?

Understanding Baby Weight Gain During Breastfeeding
Breastfeeding is a natural and beneficial way to nourish infants, but some parents may find themselves concerned about their baby’s weight gain. Ensuring that a breastfed baby gains weight appropriately is crucial for their growth and development. Here’s a detailed look at how to effectively increase a baby’s weight while breastfeeding.
The Importance of Breastfeeding
Breast milk is uniquely designed to meet the nutritional needs of infants. It contains the right balance of proteins, fats, vitamins, and antibodies that help babies grow and develop. However, if a baby is not gaining weight as expected, it can lead to anxiety for parents. It’s essential to understand that weight gain can vary significantly among infants, and some may gain weight more slowly than others.
Assessing Weight Gain
Typically, a breastfed baby should regain their birth weight by about two weeks of age and gain approximately 5 to 7 ounces per week during the first few months. If weight gain is insufficient, it’s crucial to consult with a healthcare provider to rule out any underlying issues and to discuss strategies for improvement.
Optimizing Breastfeeding Techniques
One of the first steps in promoting weight gain is ensuring that breastfeeding is managed effectively. This includes:
– Proper Latching: A good latch is vital for effective breastfeeding. If the baby is not latching properly, they may not be getting enough milk. Parents should seek guidance from lactation consultants to improve latching techniques.

– Feeding Frequency: Newborns typically need to feed every 2 to 3 hours. Ensuring that the baby feeds on demand can help increase milk intake, which is essential for weight gain.
– Breast Compression: This technique can help increase the flow of milk during feeding. By gently compressing the breast while the baby is nursing, parents can encourage the baby to consume more milk.
Maternal Nutrition
The mother’s diet plays a significant role in milk production and quality. To support breastfeeding and ensure adequate milk supply, mothers should focus on a balanced diet rich in:
– Healthy Fats: Incorporating sources of healthy fats, such as avocados, nuts, and olive oil, can enhance the caloric density of breast milk.

– Caloric Intake: Breastfeeding mothers should consume enough calories to support both their health and milk production. It is generally recommended to consume at least 1,800 calories per day, with an emphasis on nutrient-dense foods.
– Hydration: Staying well-hydrated is crucial for maintaining milk supply. Mothers should drink plenty of fluids throughout the day.
Monitoring and Support
Regular check-ups with a pediatrician can help monitor the baby’s growth and weight gain. If concerns persist, healthcare providers may suggest supplementing breastfeeding with formula or introducing solid foods at the appropriate age, typically around six months, to help boost caloric intake.
Conclusion
Increasing a baby’s weight while breastfeeding involves a combination of effective breastfeeding techniques, maternal nutrition, and regular monitoring. By ensuring that the baby is feeding well and that the mother is maintaining a healthy diet, parents can support their baby’s growth and development effectively. If challenges arise, seeking professional guidance can provide tailored strategies to ensure both mother and baby thrive during this critical period.

How can I increase my baby’s breast milk weight?

Pump your breasts after as many daily breastfeedings as possible. This is even more important if you are not sure if your baby is effectively removing milk during breastfeeding. Many women find that trying for 8 times per day is manageable. They also find it helpful for their milk supply.

How do I make my baby gain weight while breastfeeding?

Your baby may be a “sleepy” baby who does not cue to feed at least 8 times in 24 hours. Then you will have to wake your baby to feed frequently–about every 2 hours during the daytime and evening hours. And at least every 3 to 4 hours at night. You will need to do this until weight gain improves.

How can I get my baby to latch bigger?

Let your baby’s head tip back a little so that their top lip can brush against your nipple. This should help your baby to make a wide, open mouth. 3.

Can breastfeeding increase size?

Many women notice their breast cup size increase by several sizes during pregnancy. These changes become even more pronounced while breastfeeding because the breasts are actively producing milk,” says Heather Bartos, MD, an ob-gyn and board certified lactation consultant based in Cross Roads, Texas.

How can I fatten up my breast milk?

6 Ways to Power Boost Your Breast Milk

  1. Get More Omega-3 Fatty Acids. These play an important role in baby’s brain, nervous system and vision development.
  2. Eat Smart to Up Your Supply.
  3. Increase Your Iron Intake.
  4. Supplement With Probiotics.
  5. Nurse or Pump Often.
  6. Drink (Water) for Two.

How do I breastfeed my baby to get bigger?

body position while nursing. Some older babies may decide they want to sit on your lap to nurse rather than being cradled. Be flexible and try to find a comfortable position for both of you. Older infants may also want to continue doing whatever they were doing before nursing, while nursing.

How can I get my breastfed baby to gain more weight?

You can:

  1. Try breastfeeding more often, day and night.
  2. Offer at least both breasts at each feed. Try ‘switch nursing’, which is when you try to use each breast several times at each feed.
  3. Try breast compression.
  4. Keeping your baby close to you, skin-to-skin when possible as this usually helps your baby to feed more often.

Do soft breasts mean no milk?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

Why do breastfed babies weigh less?

Because of the difference in weight gain, breast-fed infants are generally leaner than formula-fed infants by 12 months of age. Breast-fed infants appear to self-regulate their energy intake at a lower level than consumed by formula-fed infants and have a lower metabolic rate.

Why is my breastfed baby not putting on enough weight?

This could be because the mother isn’t making enough milk, or the baby can’t get enough milk out of the breast. Or it could be that the baby may have a health problem. Your baby’s healthcare provider should assess any instance of poor weight gain. Often a certified lactation consultant can help.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment