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How to get into a reclined breastfeeding position?

Getting into a Reclined Breastfeeding Position
The reclined or laid-back breastfeeding position is a comfortable and natural way to nurse your baby. This position allows you to relax and let gravity help your baby latch on and feed effectively.
Here are the steps to get into a reclined breastfeeding position:
1. Find a comfortable spot: Choose a quiet, relaxing place where you can lie back comfortably, such as a bed, couch, or recliner. Make sure you have plenty of support for your head, shoulders, and back with pillows or cushions.
2. Recline your upper body: Shift your hips forward and recline your upper body to create a semi-reclined position, about 30-45 degrees from horizontal. This allows your baby to be fully supported on your chest.
3. Undress your baby: Remove your baby’s clothes, leaving them in just a diaper. This allows for skin-to-skin contact, which helps stimulate your baby’s natural breastfeeding reflexes.
4. Position your baby: Lay your baby prone (on their stomach) on your bare chest, with their head near your breast. Your baby’s body should be aligned with yours, with their legs straddling your torso.
5. Support your baby: Use your hands or arms to gently support your baby’s head and back, allowing them to move freely and find your breast.
This laid-back position takes advantage of your baby’s natural instincts and reflexes to help them latch on and breastfeed effectively. It encourages nursing by activating over 20 of your baby’s primitive neonatal reflexes that stimulate breastfeeding.
The reclined breastfeeding position can be especially helpful if you’re experiencing difficulties with breastfeeding, as it allows you and your baby to get into a comfortable, natural position.
Remember, finding the right breastfeeding position may take some experimentation, but the reclined position can be a great option to try. Relax, get comfortable, and let your baby’s natural instincts guide the way.

How do I comfortably breastfeed lying down?

Lie down next to your baby, with your stomach lined up near baby’s head. You can use a pillow under your head, just make sure that it’s in a place that your little one can’t reach it! (You can also use a pillow as back support or between your legs if that will make you more comfortable lying on your side.)

How to get a deep latch in laid back position?

Tipping their head back also makes a deep latch possible, swallowing easier, and frees up their nose for comfortable breathing. In laid-back positions lay your baby with their head between your breasts. If you are sitting up, keep your supporting hand away from the back of their head.

Do I need to burp baby after side-lying breastfeeding?

There are no rules on when to burp your baby. Some babies need to be burped during their feed while others after. And some may find it easier than others.

Do I need to burp baby after side lying breastfeeding?

There are no rules on when to burp your baby. Some babies need to be burped during their feed while others after. And some may find it easier than others.

Why can’t I get a deep latch?

The farther away your baby’s lower jaw is from the base of your nipple, the more breast tissue your baby will be able to take into his mouth. This helps to get a deeper latch. Chin planted on the breast. If your baby’s chin is not touching your breast, your baby will often turn his head searching for your breast.

How to breastfeed in a reclined position?

For the laid-back position you should be reclined but not lying flat. Support your back with something comfortable and lay the baby on your tummy. Support your baby’s body and head as the baby lies on your tummy just above your breasts. Using their instincts, babies will move and wiggle to find the nipple.

Do I always have to hold my breasts while breastfeeding?

First of all, because it is not needed. You also “lose” a useful hand by trying to keep your breast away from the baby’s nose. Furthermore, holding the breast during the feed could unintentionally cause the baby to latch on poorly (more on how to achieve a good latch here).

How do you unlock breastfeeding?

From the moment your baby is born, there are a number of things you can do to improve your chances for breastfeeding success.

  1. Stay together after the birth.
  2. Get your position and attachment right.
  3. Be patient.
  4. Feed on demand or according to need.
  5. Keep baby in the room with you.
  6. Avoid teats, dummies, and complementary feeds.

What are the side effects of breastfeeding while lying down?

Lying down position is okay to get started with breastfeeding but just might turn fatal for the baby, as there are chances that milk may get absorbed into the lungs. Secondly, it may also increase the risk of ear infection in the baby, if the milk spills from the mouth and reached the ears.

How do I get into breastfeeding position?

You and your baby lie down facing each other. Make sure your neck and back are supported and comfortable. Your baby’s chest should face your chest. Take the arm that you’re lying on and either place it under your head or use it to support your baby by placing it under their head or around their body.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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