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How to get baby to latch while lying down?

Mastering the Art of Latching While Lying Down
Breastfeeding can be a beautiful bonding experience between a mother and her baby, but it often comes with its challenges, particularly when it comes to achieving a proper latch. For many mothers, the side-lying position offers a comfortable and effective way to nurse, allowing both mother and baby to relax. Here’s how to help your baby latch while lying down.
Understanding the Side-Lying Position
The side-lying breastfeeding position is not only convenient but also beneficial for both mother and baby. It allows the mother to rest while feeding, which can be particularly helpful during those exhausting early weeks. In this position, the mother lies on her side with her baby facing her, creating a cozy environment for nursing. This position can also help reduce the risk of engorgement and can be a lifesaver during nighttime feedings.
Steps to Achieve a Good Latch
1. Get Comfortable: Start by lying on your side in a comfortable position. Use pillows to support your back and head, and place a pillow under your baby to bring them closer to your breast. This elevation can help facilitate a better latch.
2. Position Your Baby: Lay your baby on their side, facing you. Their nose should be aligned with your nipple, and their body should be in a straight line, not twisted. This alignment is crucial for a successful latch.
3. Encourage the Latch: Gently stroke your baby’s cheek or lip with your nipple to encourage them to open their mouth wide. When they do, quickly bring them to your breast, ensuring that they take a good portion of the areola into their mouth, not just the nipple. This helps ensure that the baby’s tongue and gums compress the areola effectively, which is essential for proper milk transfer.
4. Check for Comfort: A good latch should not be painful. If you feel discomfort, gently break the latch by inserting your finger into the corner of your baby’s mouth and try again. The latch should feel comfortable, and you should be able to hear your baby swallowing.
5. Observe Your Baby: Look for signs that your baby is latching well. Their cheeks should be rounded, and you should see rhythmic sucking and swallowing. If your baby seems frustrated or is making clicking sounds, they may not be latched properly.
Benefits of Lying Down to Breastfeed
Breastfeeding while lying down can be particularly advantageous for mothers recovering from childbirth, as it allows for a more relaxed feeding experience. This position can also help with milk flow, as gravity assists in the process. Additionally, it can foster a sense of closeness and intimacy between mother and baby, enhancing the overall breastfeeding experience.
Conclusion
Achieving a good latch while lying down may take some practice, but with patience and the right techniques, it can become a natural part of your breastfeeding routine. Remember, every mother and baby pair is unique, so don’t hesitate to seek support from lactation consultants or breastfeeding support groups if you encounter challenges. Embrace the journey of breastfeeding, and enjoy the special moments it brings.

How to get a good latch while side-lying?

✨Keep any pillows away from baby and put your bottom arm out or tucked under the pillow. ✨Slide baby up or down to ensure their nose is at nipple height. They will gently tilt their head up to latch (this is great for a deep latch and to help keep their nose clear).

Do I always have to hold my breasts while breastfeeding?

First of all, because it is not needed. You also “lose” a useful hand by trying to keep your breast away from the baby’s nose. Furthermore, holding the breast during the feed could unintentionally cause the baby to latch on poorly (more on how to achieve a good latch here).

How to get baby to latch deeper?

With your baby’s head tilted back and chin up, lift him or her to touch your nipple. The nipple should rest just above the baby’s upper lip. Wait for your baby to open very wide, then “scoop” the breast by placing the lower jaw on first. Now tip your baby’s head forward and place the upper jaw well behind your nipple.

How to get a deeper latch?

With your baby’s head tilted back and chin up, lift him or her to touch your nipple. The nipple should rest just above the baby’s upper lip. Wait for your baby to open very wide, then “scoop” the breast by placing the lower jaw on first. Now tip your baby’s head forward and place the upper jaw well behind your nipple.

What are the disadvantages of side-lying breastfeeding?

Occasionally women will find that their breasts don’t drain fully or evenly after feeding in the side-lying position. Excess milk in your breasts can lead to engorgement, plugged ducts, mastitis, or a decrease in milk supply, so you’ll want to keep a lookout for this!

What is the best position for a baby struggling to latch?

Laid-back is a fantastic breastfeeding position. It lets you relax while your baby is able to attach easily to your breast. This is very important in the early days when you are both getting used to breastfeeding. Laid-back is a great position to try if you are having difficulties with breastfeeding.

How do I get my baby to latch in the laid-back position?

Put baby diagonally across your belly then let him/her latch onto the breast, and their head can rest in your arm. They don’t need great head control like this. I ditched all the other feeding positions after and still feed like this.

How to breastfeed a baby while lying down?

Side-lying position
So this position may be best once both you and your baby are used to breastfeeding. Lie on your side with pillows to support your back and head. Face your baby toward your breast, supporting the baby with one hand.

How to encourage a deeper latch?

These tips help you get a good latch—and know if you have one.

  1. Tickle your baby’s lips with your nipple. This will help baby open their mouth wide.
  2. Aim your nipple just above your baby’s top lip. Make sure your baby’s chin isn’t tucked into their chest.
  3. Aim your baby’s lower lip away from the base of your nipple.

Why we should not breastfeed in sleeping position?

Lying down position is okay to get started with breastfeeding but just might turn fatal for the baby, as there are chances that milk may get absorbed into the lungs. Secondly, it may also increase the risk of ear infection in the baby, if the milk spills from the mouth and reached the ears.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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