Home » Blog » Breastfeeding » How to get a good latch while side lying?

How to get a good latch while side lying?

Mastering the Side-Lying Latch: A Guide for New Parents
Breastfeeding can be a beautiful yet challenging experience, especially when it comes to achieving a good latch. For many mothers, the side-lying position offers a comfortable alternative, particularly beneficial for those recovering from a C-section or simply looking to rest while nursing. Here’s how to ensure your baby latches on effectively while you’re lying down.
Creating the Right Environment
To begin, find a quiet and comfortable space where you can relax. Use pillows to support your back and head, allowing you to lie back comfortably. Position your baby so that their head is just above and between your breasts. This setup utilizes gravity to help guide your baby toward your breast, making it easier for them to latch on naturally.
Supporting Your Baby
As your baby begins to search for your breast, gently support their head and shoulders. It’s crucial not to force the latch; instead, allow your baby to instinctively move toward the nipple. This instinctual behavior is vital, as it helps them find the right position without unnecessary stress.
Achieving a Deep Latch
A good latch is characterized by your baby taking a large portion of the areola into their mouth, not just the nipple. This deep latch is essential for effective milk transfer and to prevent discomfort for the mother. If you feel pain during breastfeeding, it may indicate that the latch is not deep enough.
To encourage a deeper latch, you can gently guide your baby’s chin toward your breast while supporting their head. This positioning can help them open their mouth wider, allowing for a more effective latch. Remember, the goal is to make the experience comfortable for both you and your baby.
Listening to Your Body
Throughout the process, pay attention to your body’s signals. If you experience pain or discomfort, it’s a sign that adjustments are needed. Effective breastfeeding should not be painful, and if it is, consider repositioning your baby or consulting a lactation expert for personalized guidance.
Practice Makes Perfect
Getting a good latch while side lying may take some practice. Don’t be discouraged if it doesn’t happen immediately. Each feeding session is an opportunity to refine your technique. Engage with online communities or local support groups where you can share experiences and gather tips from other breastfeeding mothers.
In conclusion, achieving a good latch while side lying is not only about positioning but also about comfort and instinct. With patience and practice, you can create a nurturing environment that supports both you and your baby during this intimate bonding experience.

Do I need to burp baby after side-lying breastfeeding?

There are no rules on when to burp your baby. Some babies need to be burped during their feed while others after. And some may find it easier than others.

How to correct a shallow latch while breastfeeding?

Below, we outline steps on how to get your baby to a deeper, more comfortable latch:

  1. Encourage Baby to Open Wide. Encouraging your newborn to open their mouth wide before latching is crucial for a deep latch.
  2. Adjust Positioning to Encourage Deep Latch.
  3. Use Breast Compression.
  4. Keep Practising.

What do nipples look like after a good latch?

Your nipple should be round after a feed. If it is lipstick-shaped or flat, this may indicate that baby may not have had a full mouthful of your breast.

How do you fix a shallow latch when breastfeeding?

You may also need to use the exaggerated latch or flipple technique

  1. Hold your breast and shape it so that your nipple is pointing up against your baby’s nose.
  2. Shape your breast like a hamburger in line with the baby’s mouth.
  3. Wait till your baby roots and opens it’s mouth very wide.

How to get baby to latch in side-lying position?

Side-lying position
So this position may be best once both you and your baby are used to breastfeeding. Lie on your side with pillows to support your back and head. Face your baby toward your breast, supporting the baby with one hand. With the other hand, grasp your breast and touch your nipple to your baby’s lips.

Do I always have to hold my breasts while breastfeeding?

First of all, because it is not needed. You also “lose” a useful hand by trying to keep your breast away from the baby’s nose. Furthermore, holding the breast during the feed could unintentionally cause the baby to latch on poorly (more on how to achieve a good latch here).

How do I comfortably breastfeed lying down?

Lie down next to your baby, with your stomach lined up near baby’s head. You can use a pillow under your head, just make sure that it’s in a place that your little one can’t reach it! (You can also use a pillow as back support or between your legs if that will make you more comfortable lying on your side.)

What if baby doesn’t burp and falls asleep?

What to do in this case? A: If your baby falls asleep before burping, gently try to burp them while they are still drowsy. If unsuccessful, it’s generally okay to let them sleep without forcing a burp. Ensure a comfortable sleeping position to prevent discomfort, and try burping after the next feeding.

Is a side-lying position good for breastfeeding?

2. Lying on your side. This is a good position if you’ve had a caesarean or difficult delivery, or if you’re breastfeeding in the middle of the night. Start by getting comfy lying on your side.

How can I get my baby to latch deeper?

You can pull the baby’s chin down while nursing to try to force a deeper latch. Another method is you can use your finger to sort of drag the top of your breast tissue back (making the top more shallow sometimes prompts the baby to deepen on the bottom side).

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment