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How to dispose of expired breastmilk?

Understanding Expired Breastmilk Disposal
Disposing of expired breastmilk can be a sensitive topic for many parents, especially those who have invested time and effort into breastfeeding or pumping. While it may feel wasteful to throw away something that was once so nourishing, there are safe and responsible ways to handle expired breastmilk.
When is Breastmilk Considered Expired?
Breastmilk can be stored safely for varying lengths of time depending on the method of storage. In general, breastmilk can be kept in the refrigerator for up to four days, in the freezer for about six months, and in a deep freezer for up to a year. Once these timeframes have passed, the milk is considered expired and should not be consumed by the baby.
Safe Disposal Methods
1. Pouring Down the Drain: While it might seem convenient, pouring expired breastmilk down the drain is not recommended. This practice can lead to plumbing issues and is generally discouraged for dairy products. Instead, consider alternative disposal methods that are more environmentally friendly.
2. Composting: If you have a compost pile, expired breastmilk can be added to it. The nutrients in the milk can enrich the compost, which can then be used to nourish plants. However, ensure that the compost is well-aerated and maintained to avoid any unpleasant odors.
3. Watering Plants: Another eco-friendly option is to dilute the expired breastmilk with water and use it to water your plants. This method allows you to recycle the nutrients in the milk, benefiting your garden while also disposing of it responsibly.
4. Creative Uses: Before deciding to dispose of expired breastmilk, consider its potential uses. Some parents have found innovative ways to repurpose it, such as making homemade soap or lotion. These products can harness the beneficial properties of breastmilk, turning what might seem like waste into something useful.
Conclusion
Disposing of expired breastmilk doesn’t have to be a wasteful act. By considering options like composting, watering plants, or even repurposing it into homemade products, parents can ensure that their efforts in breastfeeding or pumping continue to have a positive impact, even after the milk has expired. Always remember to prioritize safety and environmental responsibility when deciding how to dispose of expired breastmilk.

Can I do anything with expired breast milk?

If the milk is expired, milk baths, soaps, salves, face creams, etc. are all great ways to not waste that liquid gold!

What should be done with any leftover breast milk?

Note: If your stash isn’t expired like mine, please consider donating any and all leftover milk to the HMBANA, which is a network of non-profit milk banks that focus on serving “vulnerable preterm and otherwise fragile infants who need human milk as medicine.”

Can you do anything with expired milk?

Spoiled milk can replace buttermilk or sour cream in baked goods. It can also be used to tenderize meats or added to soups, casseroles, or salad dressings. You can likewise use it in certain cosmetic applications to soften your skin.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

What can I do with leftover breast milk that my baby doesn’t drink?

There isn’t any conclusive evidence on whether or not this is safe, but some experts (and lots of moms) say it’s okay to stick an unfinished bottle back in the fridge to reheat and reuse at the next feeding. (If baby doesn’t drink it all at the next feeding, toss it.)

What can I do with breast milk that was left out?

It’s best to chill, refrigerate, or freeze breast milk immediately after it’s expressed. If expressed milk is left out unrefrigerated, but it’s in a clean, covered container, it can sit at room temperature for between four and six hours. Milk that has been left out for longer should be thrown away.

Can you take breast milk out of the fridge and put back in?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

Is it bad to pour expired milk down the drain?

No, do not pour milk down the drain.
In fact, some places fine businesses if they use this method of disposal. The explanation is that the process of breaking down milk uses a significant amount of oxygen. By the time the process is completed, less oxygen is left for the living things that rely on it.

When should you throw out breast milk?

After 4 days of refrigeration, your breast milk should be used or thrown away. Breast milk properties slow the growth of bad bacteria. These properties begin to decline after a few days of refrigeration.

How to dispose of expired breast milk?

Old or expired baby food or formula must be disposed of in your general household waste, as it cannot be used safely, milk goes down the drain and you will have to re-cycle the glass bottle.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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