Home » Blog » Breastfeeding » How to avoid overfeeding a breastfed newborn?

How to avoid overfeeding a breastfed newborn?

Understanding Overfeeding in Breastfed Newborns
The question of whether it’s possible to overfeed a breastfed newborn often arises among new parents, especially those navigating the early days of infant care. While the instinct to ensure a baby is well-fed is natural, understanding the nuances of breastfeeding can help alleviate concerns about overfeeding.
Is Overfeeding Possible?
In general, it is not possible to overfeed a newborn who is exclusively breastfed. Breast milk is tailored to meet the nutritional needs of infants, and babies typically self-regulate their intake based on hunger cues. However, there are circumstances where overfeeding can occur, particularly if parents misinterpret their baby’s signals or if feeding practices are not aligned with the baby’s needs.
Recognizing Hunger and Fullness Cues
To avoid the risk of overfeeding, it’s crucial for parents to learn how to recognize their baby’s hunger and fullness cues. Signs that a baby is hungry include:
– Rooting reflex: Turning their head and opening their mouth when their cheek is stroked.
– Sucking on hands or fingers: This indicates a desire to feed.
– Crying: While this is a late sign of hunger, it can indicate that the baby is ready to eat.
Conversely, signs that a baby is full may include:
– Turning away from the breast: If the baby pulls away or turns their head, they may be signaling that they’ve had enough.
– Relaxed body posture: A content baby will often appear relaxed and may even fall asleep at the breast.
Feeding Practices to Prevent Overfeeding
To further minimize the risk of overfeeding, parents can adopt certain feeding practices:
1. Responsive Feeding: Instead of adhering to a strict schedule, parents should feed their baby on demand. This approach allows the baby to dictate when they are hungry and when they are full, fostering a healthy relationship with food from the start.
2. Avoiding Distractions: During feeding times, it’s beneficial to create a calm environment. Reducing distractions can help the baby focus on feeding and better recognize their hunger and fullness cues.
3. Monitoring Feeding Duration: While some babies may feed for longer periods, it’s important to be mindful of excessive feeding sessions. If a baby is feeding for an extended time without showing signs of fullness, it may be worth gently breaking the latch and observing the baby’s response.
The Role of Parental Intuition
Parents should trust their instincts and knowledge of their baby. Each infant is unique, and understanding their specific needs can help prevent overfeeding. If there are concerns about a baby’s feeding habits or weight gain, consulting with a pediatrician can provide reassurance and guidance tailored to the individual situation.
Conclusion
In summary, while overfeeding a breastfed newborn is generally not a concern, being attentive to hunger and fullness cues, practicing responsive feeding, and creating a conducive feeding environment can help parents navigate this critical aspect of infant care. By fostering a healthy feeding relationship, parents can ensure their newborn receives the nourishment they need without the risk of overfeeding.

How to soothe an overfed newborn?

Try a pacifier.
Babies are born to suck, so pacifiers are often soothing.

How do I know if I’m overfeeding my breastfed newborn?

What symptoms indicate a child is suffering from over breastfeeding?

  • Vomiting, burping milk, regurgitating milk from their mouth or nose, or coughing up milk.
  • A tight abdomen and severely swollen stomach alongside crying after being breastfed.

How do I stop my baby from eating too fast while breastfeeding?

What can help

  1. Allow your baby to come off your breast as they need to.
  2. Let your baby nurse until let-down. Then quickly remove the baby from your breast.
  3. Hold your nipple between your forefinger and your middle finger. Or gently press your hand into the side of your breast during let-down to slow the rapid flow of milk.

What is the milkshake technique for breastfeeding?

You could do what is sometimes called the ‘breast milkshake’. This involves massaging each breast very gently for half a minute or so before feeding, then using a combination of massage and breast compression (see below) during a feed to help dislodge some of the fat.

Why is my baby hungry every hour breastfeeding?

On average, most exclusively breastfed babies will feed about every 2 to 4 hours. Some babies may feed as often as every hour at times, often called cluster feeding. Or may have a longer sleep interval of 4 to 5 hours. How often your baby feeds might change depending on the time of day.

Why is my baby grunting and squirming while breastfeeding?

Many mothers report that the grunting and squirming stop after a few weeks. It is a case-by-case situation, and it is different for every child. The grunting can start right after birth or a month later, but if this phase lasts longer than a few weeks, contact your doctor and ask for guidance and support.

How do I make sure my breastfed baby is full?

Signs your baby is getting enough milk
Your baby’s cheeks stay rounded, not hollow, during sucking. They seem calm and relaxed during feeds. Your baby comes off the breast on their own at the end of feeds. Their mouth looks moist after feeds.

Will breastfed babies stop eating when full?

Breastfeeding works on a supply and demand system. The more your baby drinks, the more milk there will be. Unless your baby is very sleepy or ill and not feeding enough, you can trust your baby to know what they need. Your baby will let you know when they are getting hungry, and also when they are full.

How can you not overfeed a breastfed baby?

It’s not possible to overfeed a breastfed baby. When your baby is hungry they may: get restless. suck their fist or fingers.

Why is my breastfed baby so hungry all the time?

Every baby is different. Some babies want frequent short feeds, and others prefer feeding for longer, or a mixture of both. Let your baby finish the first breast, then offer the second. If your baby feeds all the time and you’re worried, speak to a midwife, health visitor or a breastfeeding specialist.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment